{"id":15193,"date":"2021-02-21T18:54:23","date_gmt":"2021-02-21T15:54:23","guid":{"rendered":"https:\/\/dizilerfragmanlar.com\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n.jpg"},"modified":"2021-02-21T18:55:45","modified_gmt":"2021-02-21T15:55:45","slug":"152046172_3890632490998166_3352822630304613809_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/foto-galeri\/cocuklarin-w-seklinde-oturmasinin\/attachment\/152046172_3890632490998166_3352822630304613809_n\/","title":{"rendered":"152046172_3890632490998166_3352822630304613809_n"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-300x300.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-150x150.jpg 150w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-768x768.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>\u00c7ocuklarda \u00e7e\u015fitli oturu\u015f bozukluklar\u0131 oldu\u011funu ifade eden Ortopedi ve Travmatoloji Uzman\u0131 Op. Dr. Tayfun A\u00e7\u0131kg\u00f6z, bu oturu\u015f bozukluklar\u0131ndan W \u015feklinde oturmayla \u00e7ocuklarda yayg\u0131n olarak kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131n\u0131 s\u00f6yledi. A\u00e7\u0131kg\u00f6z, &#8220;W oturma, bir \u00e7ocu\u011fun dizleri b\u00fck\u00fclm\u00fc\u015f ve ayaklar\u0131 kal\u00e7alar\u0131n\u0131n her iki yan taraf\u0131nda ve d\u0131\u015f\u0131nda olacak \u015fekilde yerde oturmas\u0131d\u0131r. \u00c7ocu\u011fa yukar\u0131dan bakt\u0131\u011f\u0131n\u0131zda, bu oturu\u015f \u015feklinin W harfine benzemektedir. Bu, en \u00e7ok yeni oturmaya ba\u015flayan \u00e7ocuklarda g\u00f6r\u00fclmektedir. 2 ile 3 ya\u015flar\u0131 aras\u0131nda \u00e7ocuklarda yayg\u0131n olarak kar\u015f\u0131la\u015f\u0131lmaktad\u0131r. Ancak bu oturu\u015f \u015fekline daha b\u00fcy\u00fck ya\u015ftaki \u00e7ocuklarda da fark edebilir. Bu \u015fekilde oturmak \u00e7ocuklar i\u00e7in do\u011fal, kolay bir ge\u00e7i\u015f yoludur. Bu sebeple \u00e7ocuklar genellikle emeklemeden oturmaya ge\u00e7i\u015f yapt\u0131klar\u0131 d\u00f6nemde W oturma \u015feklini s\u0131kl\u0131kla kullan\u0131rlar.<\/p>\n<p>\u00c7ocuklar\u0131n bedenleri, eklemleri, kaslar\u0131 esnektir. \u00c7ocuklar\u0131n genel hareket a\u00e7\u0131kl\u0131klar\u0131 daha fazlad\u0131r. Bu sebeple \u00e7ocuklar\u0131n \u00e7o\u011fu kolayca bu pozisyonda oturabilirler. \u00c7ocu\u011fun d\u00fc\u015f\u00fck kas ton\u00fcs\u00fcne sahip olma durumunda, g\u00fc\u00e7s\u00fcz kaslara sahip olan bu \u00e7ocuklar denge kurmakta ve duru\u015fta ek stabilite sa\u011flad\u0131\u011f\u0131 i\u00e7in W pozisyonda oturmaya e\u011filimlidir. \u00c7ocu\u011fun kaslar\u0131n\u0131n gergin kas t\u00f6n\u00fcs\u00fcne sahip olunan n\u00f6romusk\u00fcler rahats\u0131zl\u0131klar\u0131 olan \u00e7ocuklar bu pozisyonda oturmaya e\u011filimlidir. \u00c7ocu\u011fun eklemlerinde a\u015f\u0131r\u0131 esneklik halinin bulunmas\u0131 durumunda olan \u00e7ocuklar bu pozisyonda oturmaya e\u011filimlidir. \u00c7ocuklar\u0131n b\u00fcy\u00fcme ve geli\u015fme d\u00f6neminde oldu\u011funu d\u00fc\u015f\u00fcn\u00fcrsek, ideal olmayan W oturu\u015f pozisyonunun \u00e7ocu\u011fun geli\u015fimini ve v\u00fccut yap\u0131s\u0131n\u0131 etkilemesi ka\u00e7\u0131n\u0131lmazd\u0131r&#8221; dedi.<\/p>\n<p>W \u015feklinde oturu\u015fu \u00e7ocuklar al\u0131\u015fkanl\u0131k haline getirirse, geli\u015fme d\u00f6neminde bulunan \u00e7ocu\u011fun kal\u00e7a ve diz eklemleri ile bacak kemiklerinin normal geli\u015fiminin etkilenebilece\u011fini belirten A\u00e7\u0131kg\u00f6z, &#8220;\u00c7ocuklar, g\u00fc\u00e7 ve hareket ile ilgili becerilerinin en \u00f6nemli temellerini erken \u00e7ocukluk d\u00f6neminde geli\u015ftirmeye ba\u015flarlar. Ailelerin bu b\u00fcy\u00fcme ve geli\u015fme d\u00f6neminde \u00e7ocuklar\u0131n\u0131n fiziksel geli\u015fmesini g\u00f6zlemeleri olduk\u00e7a \u00f6nem ta\u015f\u0131maktad\u0131r. \u00c7ocu\u011fun oturu\u015f \u015fekli yani W \u015feklinde oturup oturmad\u0131\u011f\u0131 ve \u00f6zellikle \u00e7ocu\u011fun bunu bir al\u0131\u015fkanl\u0131k haline getirip getirmedi\u011fine dikkat etmelidir.K\u00fc\u00e7\u00fck \u00e7ocuklarda W \u015fekilde oturu\u015f ba\u015flang\u0131\u00e7ta \u00e7ok fazla endi\u015felenmeyi gerektiren bir durum olmayabilir. G\u00fcn\u00fcm\u00fczde e\u011fer beraberinde bir ba\u015fka rahats\u0131zl\u0131k yoksa \u00e7ocuklar\u0131n \u00e7o\u011funun zaman i\u00e7erisinde, kendili\u011finden bu oturma \u015feklinden vazge\u00e7tikleri bilinmektedir. Ancak y\u00fcr\u00fcmeye ba\u015flad\u0131ktan sonra bu oturu\u015f \u015feklini al\u0131\u015fkanl\u0131k haline getirip getirmedi\u011fine dikkat edilmelidir. 3 ile 4 ya\u015f\u0131ndan b\u00fcy\u00fck \u00e7ocuklarda sonra \u00e7ocu\u011fun s\u00fcrekli olarak bu pozisyonu tercih etti\u011fini fark ederseniz ve \u00f6zellikle beraberinde ba\u015fka bir sorun da varsa, \u00e7ocu\u011funuzu bu pozisyonda oturmamas\u0131 i\u00e7in te\u015fvik edilmelidir. K\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131 b\u0131rakmak zordur. Bu sebeple f\u0131rsat varken onlar\u0131n sa\u011fl\u0131kl\u0131 geli\u015fmelerine yard\u0131mc\u0131 olmal\u0131y\u0131z.<br \/>\nM\u00fcmk\u00fcn olan en k\u0131sa s\u00fcrede d\u00fczeltmelisiniz. \u00c7ocu\u011funuzun fiziksel olarak dengeli geli\u015fimine yard\u0131mc\u0131 olacak ba\u015fka \u015fekillerde oturmay\u0131 te\u015fvik etmelisiniz. \u00c7ocuklar\u0131n al\u0131\u015fk\u0131n olduklar\u0131 oturma pozisyonunu birdenbire de\u011fi\u015ftirmek kolay olmayabilir. Bununla birlikte sab\u0131rla, nazik bir \u015fekilde hat\u0131rlatma ve y\u00f6nlendirmeler yapmak en iyisidir. \u00c7ocu\u011funuzun yerde s\u0131k olarak oturma \u015feklinde de\u011fi\u015fikliklere imkan veren yer oyunlar\u0131n\u0131 se\u00e7mek ak\u0131ll\u0131ca bir yakla\u015f\u0131m olabilir&#8221; \u015feklinde konu\u015ftu.<\/p>\n<p>A\u00e7\u0131kg\u00f6z, \u00e7ocu\u011fun 3-4 ya\u015flar\u0131ndan sonra s\u00fcrekli bu pozisyonu tercih etmesi veya ba\u015fka sorunlarla kar\u015f\u0131la\u015f\u0131lmas\u0131 halinde mutlaka bir doktora ba\u015fvurulmas\u0131 gerekti\u011fini s\u00f6yledi.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":960,"height":960,"file":"2021\/02\/152046172_3890632490998166_3352822630304613809_n.jpg","sizes":{"medium":{"file":"152046172_3890632490998166_3352822630304613809_n-300x300.jpg","width":300,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-300x300.jpg"},"thumbnail":{"file":"152046172_3890632490998166_3352822630304613809_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-150x150.jpg"},"medium_large":{"file":"152046172_3890632490998166_3352822630304613809_n-768x768.jpg","width":768,"height":768,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-768x768.jpg"},"kucukResim":{"file":"152046172_3890632490998166_3352822630304613809_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-80x50.jpg"},"sliderResim":{"file":"152046172_3890632490998166_3352822630304613809_n-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-670x330.jpg"},"resim1":{"file":"152046172_3890632490998166_3352822630304613809_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-184x140.jpg"},"resim2":{"file":"152046172_3890632490998166_3352822630304613809_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-216x103.jpg"},"resim3":{"file":"152046172_3890632490998166_3352822630304613809_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-145x70.jpg"},"sagSlider":{"file":"152046172_3890632490998166_3352822630304613809_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-300x150.jpg"},"yeniSlider":{"file":"152046172_3890632490998166_3352822630304613809_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n-500x290.jpg"},"full":{"file":"152046172_3890632490998166_3352822630304613809_n.jpg","width":960,"height":960,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":15191,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2021\/02\/152046172_3890632490998166_3352822630304613809_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/15193"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=15193"}]}}