{"id":18127,"date":"2022-10-01T15:37:49","date_gmt":"2022-10-01T12:37:49","guid":{"rendered":"https:\/\/118sirket.gen.tr\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n.jpg"},"modified":"2022-10-01T15:39:09","modified_gmt":"2022-10-01T12:39:09","slug":"310201169_5554142734692654_1751423476000641410_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/muz-yemeyi-seviyorsaniz\/attachment\/310201169_5554142734692654_1751423476000641410_n\/","title":{"rendered":"Muz yemeyi seviyorsan\u0131z.."},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n.jpg'><img width=\"242\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-242x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-242x300.jpg 242w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n.jpg 340w\" sizes=\"(max-width: 242px) 100vw, 242px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Lif bak\u0131m\u0131ndan olduk\u00e7a zengin olan muzu g\u00fcnl\u00fck hayatta pek \u00e7ok ki\u015fi severek t\u00fcketiyor. Ancak, her besinde oldu\u011fu gibi bu meyvenin da fazlas\u0131 zarard\u0131r. \u0130\u015fte muz t\u00fcketiminin v\u00fccutta olu\u015fturabilece\u011fi rahats\u0131zl\u0131klar.KABIZLIK A\u015f\u0131r\u0131 miktarda t\u00fcketilen muz ba\u011f\u0131rsak rahats\u0131zl\u0131klar\u0131na neden olup kab\u0131z\u0131 tetikler. \u00d6zellikle diyet ve spor yapan ki\u015filer bu meyvenin t\u00fcketimine dikkat etmelidir. ALERJ\u0130 Muz yedikten sonra bulant\u0131 ya da ciltte k\u0131zarma g\u00f6r\u00fcl\u00fcyorsa alerjiniz olabilir. Doktora giderek alerjinizin olup olmad\u0131\u011f\u0131n\u0131 \u00f6\u011frenebilirsiniz. D\u0130YABET \u0130\u00e7erisinde bol miktarda \u015feker bulunduran bu meyve, diyabet hastalar\u0131n\u0131n t\u00fcketmemesi gereken meyvelerdendir. K\u0130LO ALDIRIYOR Cips gibi zararl\u0131 at\u0131\u015ft\u0131rmal\u0131klarla ve hamur i\u015fi gibi g\u0131dalarla e\u015fit kaloriye sahiptir. Bu nedenle muz a\u015f\u0131r\u0131 t\u00fcketildi\u011fi zaman kilo yapar.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":340,"height":421,"file":"2022\/10\/310201169_5554142734692654_1751423476000641410_n.jpg","sizes":{"medium":{"file":"310201169_5554142734692654_1751423476000641410_n-242x300.jpg","width":242,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-242x300.jpg"},"thumbnail":{"file":"310201169_5554142734692654_1751423476000641410_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-150x150.jpg"},"kucukResim":{"file":"310201169_5554142734692654_1751423476000641410_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-80x50.jpg"},"sliderResim":{"file":"310201169_5554142734692654_1751423476000641410_n-340x330.jpg","width":340,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-340x330.jpg"},"resim1":{"file":"310201169_5554142734692654_1751423476000641410_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-184x140.jpg"},"resim2":{"file":"310201169_5554142734692654_1751423476000641410_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-216x103.jpg"},"resim3":{"file":"310201169_5554142734692654_1751423476000641410_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-145x70.jpg"},"sagSlider":{"file":"310201169_5554142734692654_1751423476000641410_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-300x150.jpg"},"yeniSlider":{"file":"310201169_5554142734692654_1751423476000641410_n-340x290.jpg","width":340,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n-340x290.jpg"},"full":{"file":"310201169_5554142734692654_1751423476000641410_n.jpg","width":340,"height":421,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":18125,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2022\/10\/310201169_5554142734692654_1751423476000641410_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/18127"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=18127"}]}}