{"id":19142,"date":"2023-01-28T13:24:27","date_gmt":"2023-01-28T10:24:27","guid":{"rendered":"https:\/\/118sirket.gen.tr\/wp-content\/uploads\/2023\/01\/1-19.jpg"},"modified":"2023-01-28T13:25:52","modified_gmt":"2023-01-28T10:25:52","slug":"1-69","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/super-baharat\/attachment\/1-69\/","title":{"rendered":"s\u00fcper baharat!"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19.jpg'><img width=\"300\" height=\"169\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-300x169.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-1024x576.jpg 1024w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-768x432.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>T\u00fcrk mutfaklar\u0131n\u0131n vazge\u00e7ilmezi kekik, sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan v\u00fccuda harika faydalar\u0131 bulunuyor. Kekik mikroplara ve h\u00fccre ya\u015flanmas\u0131na kar\u015f\u0131 v\u00fccudu koruyor. Vitamin ve mineral deposudur. Manganez, kalsiyum, potasyum, selenyum, demir mineralleri yan\u0131 s\u0131ra A, C, K, E vitaminleri ile B kompleks vitaminleri ve folik asit ve beta karoten bak\u0131m\u0131ndan zengindir.<br \/>\nDo\u011frudan kendisi t\u00fcketilebilece\u011fi gibi \u00e7ay\u0131n\u0131n veya tarifini verece\u011fimiz suyunun da sa\u011fl\u0131\u011f\u0131m\u0131z i\u00e7in inan\u0131lmaz faydalar\u0131 vard\u0131r.<\/p>\n<p>Kekik ve Kekik \u00c7ay\u0131n\u0131n Faydalar\u0131 Neler?<br \/>\nG\u00f6\u011f\u00fcs kanserine kar\u015f\u0131 koruma sa\u011flar.<br \/>\nKolon kanserine yakalanma riskini azalt\u0131r. Bununla birlikte akci\u011fer ve a\u011f\u0131z bo\u015flu\u011fu kanseri olu\u015fumunu da azalt\u0131r.<br \/>\nKanser \u00fczerinde olduk\u00e7a etkili olan kekik kanserli h\u00fccreleri intihara s\u00fcr\u00fckler.<br \/>\n\u00d6ld\u00fcrmedi\u011fi tek bir mikrop, bakteri ya da vir\u00fcs yoktur.<br \/>\nY\u00fcksek tansiyonu dengeleme \u00f6zelli\u011fine sahiptir.<br \/>\nMaya enfeksiyonlar\u0131n\u0131 yani bilinen ad\u0131yla pamuk\u00e7uk rahats\u0131zl\u0131\u011f\u0131n\u0131 tedavi edicidir.<br \/>\nBir\u00e7ok cilt hastal\u0131\u011f\u0131n\u0131 giderici \u00f6zelli\u011fe sahiptir.<br \/>\nSolunum yolu rahats\u0131zl\u0131klar\u0131n\u0131 giderici \u00f6zelli\u011fi vard\u0131r. Bron\u015fit, so\u011fuk alg\u0131nl\u0131\u011f\u0131, \u00f6ks\u00fcr\u00fck gibi sorunlar\u0131 giderici \u00f6zelli\u011fi vard\u0131r. Solunum yollar\u0131 ile ilgili rahats\u0131zl\u0131klarda \u00e7ay\u0131n\u0131n i\u00e7ilmesi fayda sa\u011flar.<br \/>\nAntioksidan i\u00e7ermesi ile kalp sa\u011fl\u0131\u011f\u0131n\u0131 korumaya yard\u0131mc\u0131d\u0131r.<br \/>\nKan ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131r\u0131r. K\u0131rm\u0131z\u0131 kan h\u00fccrelerini korur.<br \/>\nBa\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir.<br \/>\nYorgunluk, halsizlik gibi durumlar\u0131 giderir. Enerji verir.<br \/>\n\u0130\u00e7eri\u011findeki B6 vitamini ile stresi giderir. Sinir sistemini g\u00fc\u00e7lendirir. Uykusuzluk sorununu giderir.<br \/>\nArtrit ve guta kar\u015f\u0131 faydal\u0131d\u0131r.<br \/>\nA vitamini i\u00e7ermesi g\u00f6z sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan da faydal\u0131d\u0131r.<br \/>\nBeyin h\u00fccrelerini korur. Haf\u0131zay\u0131 g\u00fc\u00e7lendirir. Alzheimer rahats\u0131zl\u0131\u011f\u0131na kar\u015f\u0131 koruma sa\u011flar.<br \/>\nKekik \u00c7ay\u0131 Nas\u0131l Yap\u0131l\u0131r?<br \/>\n1 su barda\u011f\u0131 kaynam\u0131\u015f su i\u00e7erisine 1 \u00e7orba ka\u015f\u0131\u011f\u0131 kurutulmu\u015f kekik at\u0131n ve 10 dakika a\u011fz\u0131 kapal\u0131 olarak demlenmesini bekleyin.<\/p>\n<p>Kekik Suyu Nas\u0131l Yap\u0131l\u0131r, Faydalar\u0131 Nelerdir?<br \/>\n1 veya 2 tutam kekik k\u00fc\u00e7\u00fck bir tencereye konulur. Bu k\u00fc\u00e7\u00fck tencere ba\u015fka bir tencerenin i\u00e7erisine konulur. B\u00fcy\u00fck tencere i\u00e7erisine su ilave edilip kapa\u011f\u0131 ters \u00e7evrilip hava almayacak \u015fekilde kapat\u0131l\u0131r (hamurla kapatabilirsiniz). B\u00fcy\u00fck tencere i\u00e7erisinde kaynayan sudan \u00e7\u0131kan buhar keki\u011fin bulundu\u011fu k\u00fc\u00e7\u00fck tencereye dolacak ve dam\u0131t\u0131lm\u0131\u015f, kaliteli bir kekik suyu elde etmi\u015f olacaks\u0131n\u0131z. 1 saat bu \u015fekilde kaynatman\u0131z yeterli olacakt\u0131r.<\/p>\n<p>Kekik suyunun faydalar\u0131;<\/p>\n<p>Bu suyun antioksidan \u00f6zelli\u011fi vard\u0131r.<br \/>\nHaz\u0131ms\u0131zl\u0131\u011f\u0131 giderir, \u00f6ks\u00fcr\u00fc\u011f\u00fc keser.<br \/>\nV\u00fccudun ihtiya\u00e7 duydu\u011fu bir\u00e7ok vitamin ve mineralleri kar\u015f\u0131lar.<br \/>\nAftlar\u0131 tedavi eder.<br \/>\nBo\u011faz a\u011fr\u0131s\u0131n\u0131 keser.<br \/>\nSo\u011fuk alg\u0131nl\u0131\u011f\u0131n\u0131 giderir.<br \/>\nRomatizmal a\u011fr\u0131lar\u0131 keser.<br \/>\nStrese iyi gelir. Kaynak:=saglikhaberleri.com<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1200,"height":675,"file":"2023\/01\/1-19.jpg","sizes":{"medium":{"file":"1-19-300x169.jpg","width":300,"height":169,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-300x169.jpg"},"large":{"file":"1-19-1024x576.jpg","width":1024,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-1024x576.jpg"},"thumbnail":{"file":"1-19-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-150x150.jpg"},"medium_large":{"file":"1-19-768x432.jpg","width":768,"height":432,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-768x432.jpg"},"kucukResim":{"file":"1-19-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-80x50.jpg"},"sliderResim":{"file":"1-19-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-670x330.jpg"},"resim1":{"file":"1-19-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-184x140.jpg"},"resim2":{"file":"1-19-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-216x103.jpg"},"resim3":{"file":"1-19-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-145x70.jpg"},"sagSlider":{"file":"1-19-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-300x150.jpg"},"yeniSlider":{"file":"1-19-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19-500x290.jpg"},"full":{"file":"1-19.jpg","width":1200,"height":675,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":19140,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2023\/01\/1-19.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/19142"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=19142"}]}}