{"id":25217,"date":"2024-04-10T14:32:15","date_gmt":"2024-04-10T11:32:15","guid":{"rendered":"https:\/\/118sirket.gen.tr\/wp-content\/uploads\/2024\/04\/1-3.jpg"},"modified":"2024-04-10T14:32:46","modified_gmt":"2024-04-10T11:32:46","slug":"1-497","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/prof-dr-canan-karatay\/attachment\/1-497\/","title":{"rendered":"Prof. Dr. Canan Karatay"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3.jpg'><img width=\"300\" height=\"169\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-300x169.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-1024x576.jpg 1024w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-768x432.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Prof. Dr. Canan Karatay, insan sa\u011fl\u0131\u011f\u0131na iyi gelen besinlerle ilgili zaman zaman a\u00e7\u0131klamalarda bulunuyor. Karatay\u2019\u0131n \u0131srarla tavsiye etti\u011fi \u00fcr\u00fcnlerden biri de zeytinya\u011f\u0131. Karatay, insan \u00f6mr\u00fcn\u00fc uzatt\u0131\u011f\u0131n\u0131 belirtti\u011fini zeytinya\u011f\u0131n\u0131n, evlerden eksik edilmemesi gerekti\u011fini savunuyor.\u0130nsano\u011flu, var oldu\u011fu g\u00fcnden bu yana daha uzun ya\u015faman\u0131n s\u0131rlar\u0131n\u0131 ar\u0131yor. Bu s\u0131r bazen bilimde kendisini g\u00f6sterirken, bazen de do\u011fal \u00fcr\u00fcnlerde ba\u015f g\u00f6steriyor. T\u00fcrkiye\u2019nin \u00f6nemli doktorlar\u0131 aras\u0131nda yer alan Prof. Dr. Canan Karatay\u2019\u0131n tavsiyeleri de vatanda\u015flar taraf\u0131ndan dikkatle takip ediliyor. Karatay\u2019\u0131n \u201c\u00d6mr\u00fc uzat\u0131yor\u201d diyerek herkese \u00f6nerdi\u011fi \u00fcr\u00fcnlerin ba\u015f\u0131nda ise zeytinya\u011f\u0131 geliyor.<br \/>\n\u201cALTINDAN B\u0130LE DAHA DE\u011eERL\u0130D\u0130R\u201d<\/p>\n<p>Zeytinya\u011f\u0131n\u0131 tavsiye eden Karatay, \u015funlar\u0131 s\u00f6yledi: \u201cSa\u011fl\u0131kl\u0131 meyvedir, alt\u0131n de\u011ferindedir. Zeytinya\u011f\u0131 da alt\u0131n suyudur \u00e7\u00fcnk\u00fc alt\u0131n i\u00e7in ki\u015filer birbirini \u00f6ld\u00fcr\u00fcyor. Zeytin ve zeytinya\u011f\u0131 hayat\u0131 uzat\u0131yor. Zeytinya\u011f\u0131 alt\u0131ndan olduk\u00e7a daha de\u011ferlidir. Zeytin ve ya\u011f\u0131 kanser, mide ve ba\u011f\u0131rsak rahats\u0131zl\u0131klar\u0131n\u0131n yan\u0131 s\u0131ra bir\u00e7ok hastal\u0131\u011f\u0131n da \u015fifas\u0131d\u0131r. So\u011fuk s\u0131k\u0131m zeytinya\u011f\u0131 bol bol t\u00fcketilirse, kilo almazs\u0131n\u0131z. Zeytinya\u011f\u0131 karaci\u011fer ya\u011f\u0131n\u0131 yok eder. Yap\u0131lan \u00e7al\u0131\u015fmalar g\u00f6stermi\u015ftir ki, zeytinya\u011f\u0131 kanser h\u00fccrelerini yok ediyor. Zeytinya\u011f\u0131 eklem a\u011fr\u0131lar\u0131n\u0131 yok ediyor, ba\u015f a\u011fr\u0131lar\u0131n\u0131 yok ediyor, cildi yumu\u015fat\u0131p kadife benzeri yap\u0131yor.\u201d<\/p>\n<p>FAYDALARI ELLE SAYMAKLA B\u0130TM\u0130YOR<\/p>\n<p>Zeytinya\u011f\u0131 faydalar\u0131 aras\u0131nda yok yok. \u00d6mr\u00fc uzatt\u0131\u011f\u0131 bilimsel olarak kan\u0131tlanan zeytinya\u011f\u0131 sa\u011fl\u0131kl\u0131 ya\u015famdan cilt bak\u0131m\u0131na kadar akl\u0131n\u0131za gelebilecek her \u015fey i\u00e7in iyi geliyor. \u0130\u015fte zeytinya\u011f\u0131n\u0131n faydalar\u0131:<\/p>\n<p>ZEYT\u0130NYA\u011eI KARAC\u0130\u011eER FONKS\u0130YONUNUN D\u00dcZG\u00dcN \u00c7ALI\u015eMASI \u0130\u00c7\u0130N YARDIMCI OLUR<\/p>\n<p>Sindirimi d\u00fczenler<\/p>\n<p>Kab\u0131zl\u0131\u011fa iyi gelir<\/p>\n<p>Metabolizmay\u0131 h\u0131zland\u0131rarak kilo vermeyi h\u0131zland\u0131r\u0131r<\/p>\n<p>Kalsiyum i\u00e7eri\u011finden \u00f6t\u00fcr\u00fc kemikleri g\u00fc\u00e7lendirir<\/p>\n<p>Cildi g\u00fczelle\u015ftirir<\/p>\n<p>Sa\u00e7 d\u00f6k\u00fclmesini azalt\u0131r<\/p>\n<p>Zeytinya\u011f\u0131, kan \u015fekeri seviyesini d\u00fc\u015f\u00fcr\u00fcr.<\/p>\n<p>Diyabet hastalar\u0131 i\u00e7in ins\u00fclin g\u00f6revi g\u00f6r\u00fcr ve sorunlara pozitif etki sa\u011flar.<\/p>\n<p>Kan bas\u0131nc\u0131n\u0131 d\u00fczenler ve bu da tansiyonunuzun normal seviyede olmas\u0131n\u0131 sa\u011flar.<\/p>\n<p>Stresi azalt\u0131r<\/p>\n<p>Zeytinya\u011f\u0131 kolesterol dengenizi korur.<\/p>\n<p>Meme \u00e7atlaklar\u0131na iyi gelir.<\/p>\n<p>Meme kanseri riskini azalt\u0131r.<br \/>\nDoktorunuza dan\u0131\u015f\u0131n\u0131z. Kaynak : bilgirehberim.net<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1200,"height":675,"file":"2024\/04\/1-3.jpg","sizes":{"medium":{"file":"1-3-300x169.jpg","width":300,"height":169,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-300x169.jpg"},"large":{"file":"1-3-1024x576.jpg","width":1024,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-1024x576.jpg"},"thumbnail":{"file":"1-3-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-150x150.jpg"},"medium_large":{"file":"1-3-768x432.jpg","width":768,"height":432,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-768x432.jpg"},"kucukResim":{"file":"1-3-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-80x50.jpg"},"sliderResim":{"file":"1-3-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-670x330.jpg"},"resim1":{"file":"1-3-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-184x140.jpg"},"resim2":{"file":"1-3-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-216x103.jpg"},"resim3":{"file":"1-3-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-145x70.jpg"},"sagSlider":{"file":"1-3-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-300x150.jpg"},"yeniSlider":{"file":"1-3-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3-500x290.jpg"},"full":{"file":"1-3.jpg","width":1200,"height":675,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":25215,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/04\/1-3.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/25217"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=25217"}]}}