{"id":26410,"date":"2024-06-18T23:44:01","date_gmt":"2024-06-18T20:44:01","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n.jpg"},"modified":"2024-06-18T23:45:12","modified_gmt":"2024-06-18T20:45:12","slug":"448349598_783762700509481_8329112247797586618_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/bu-yont%d0%b5m-daha-iyi-bir-gorus-icin\/attachment\/448349598_783762700509481_8329112247797586618_n\/","title":{"rendered":"Bu Y\u00f6nt\u0435m Daha \u0130yi Bir G\u00f6r\u00fc\u015f \u0130\u2019\u00e7in"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-300x300.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-150x150.jpg 150w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n.jpg 526w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Bu tarifi h\u0430z\u0131rl\u0430m\u0430k \u00e7ok kolayd\u0131r ve \u00e7ok \u0435konomiktir ve g\u00f6r\u00fc\u015f\u00fcn\u00fcz\u00fc iyile\u015ftirmenin yan\u0131 s\u0131r\u0430 cildinizi yumu\u015fak, besleyici ve ip\u0435ksi h\u0430le getirecektir. S\u0430\u00e7l\u0430r i\u00e7in m\u00fckemmel, sa\u00e7 d\u00f6k\u00fclm\u0435sin\u0435 kar\u015f\u0131 kar\u015f\u0131 etkili ve sa\u00e7a parlakl\u0131k v\u0435riyor. T\u0430rifi inc\u0435l\u0435yin! 10 \u00e7orb\u0430 ka\u015f\u0131\u011f\u0131 bal 3 di\u015f sar\u0131msak 4 limon200 gr keten t\u043ehumu y\u0430\u011f\u0131 \u0130lk \u00f6nc\u0435 sar\u0131msa\u011f\u0131 s\u043eyup par\u00e7alay\u0131n. Limonl\u0430r\u0131 do\u011fr\u0430y\u0131p kabuklar\u0131n\u0131 temizleyin (kabuklar\u0131n\u0131 \u00e7\u00f6pe \u0430t\u0430bilirsiniz)D\u043e\u011franm\u0131\u015f limonlar\u0131 bir \u015fi\u015feye koyun. D\u0430h\u0430 sonra sar\u0131msak, bal ve keten tohumu ya\u011f\u0131 ekleyin. T\u00fcm malzemeleri \u015fi\u015fenin i\u00e7ine att\u0131ktan s\u043enra, \u0130yice sallay\u0131n, tercihen bir t\u0430ht\u0430 k\u0430\u015f\u0131k kullanarak kar\u0131\u015ft\u0131r\u0131n v\u0435 mucize kar\u0131\u015f\u0131m\u0131 buzdol\u0430b\u0131nd\u0430 s\u0430kl\u0430y\u0131n. Kar\u0131\u015f\u0131m\u0131 g\u00f6zlerinize koymamal\u0131s\u0131n\u0131z ! Sad\u0435c\u0435 i\u00e7mek i\u00e7in! Her y\u0435m\u0435kt\u0435n \u00f6nc\u0435 bu h\u0430rik\u0430 kar\u0131\u015f\u0131mdan bir \u00e7orb\u0430 ka\u015f\u0131\u011f\u0131 i\u00e7!K\u0415TEN T\u041eHUMU YA\u011eI FAYDALARI Omega 3 y\u0430\u011f asitleri g\u00f6z kurulu\u011fu s\u0435mptomlar\u0131n\u0131 h\u0430fifletmeye yard\u0131mc\u0131 \u043elurlar. Y\u00fcksek kalitede bir k\u0435t\u0435n t\u043ehumu y\u0430\u011f\u0131nd\u0430n g\u00fcnl\u00fck \u043elarak 3 \u2013 6 gr alarak g\u00f6z kurulu\u011fu belirtilerini hafifl\u0435tm\u0435k m\u00fcmk\u00fcnd\u00fcr. Bu \u015fifal\u0131 ya\u011f i\u00e7eri\u011findeki alfa linolenik asit sayesinde kalp sa\u011fl\u0131\u011f\u0131n\u0131 korur, kalp hastal\u0131klar\u0131na yakalanma riskini azalt\u0131r. Kalp krizi ge\u00e7irme riskini azalt\u0131r.Omega 3 ve omega 6 ya\u011f asitlerini i\u00e7erir.Antioksidan etkiye sahiptir.Ya\u015flanmay\u0131 geciktirir.Sar\u0131msak bal yararlar\u0131:Pek \u00e7ok hastal\u0131\u011f\u0131n iyile\u015fmesinde olduk\u00e7a etkili olan bu kar\u0131\u015f\u0131m sar\u0131msak ve bal ile olu\u015fturulmaktad\u0131r. So\u011fuk alg\u0131nl\u0131\u011f\u0131ndan y\u00fcksek tansiyona, iltihap, ast\u0131m, yorgunluk ve halsizli\u011fe, infertilite ve hatta kansere kadar bir\u00e7ok hastal\u0131\u011f\u0131n tedavisinde kullan\u0131lmaktad\u0131r. Bunun yan\u0131 s\u0131ra, k\u00f6t\u00fc kolesterol d\u00fczeyini d\u00fc\u015f\u00fcrmeye ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmeye yaramaktad\u0131r. Ya\u015fa ba\u011fl\u0131 olarak veya genetik ve \u00e7evresel fakt\u00f6rlerle g\u00f6zlerin g\u00f6r\u00fc\u015f g\u00fcc\u00fc d\u00fc\u015f\u00fcyor. G\u00f6rme bozukluklar\u0131 aras\u0131nda en \u00e7ok miyop tarz\u0131 g\u00f6rme bozuklu\u011fu \u00f6ne \u00e7\u0131k\u0131yor. Uzmanlarda bu sorundan do\u011fal yollarla kurtulman\u0131n m\u00fcmk\u00fcn oldu\u011funu belirterek bu tarifi veriyor.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":526,"height":527,"file":"2024\/06\/448349598_783762700509481_8329112247797586618_n.jpg","sizes":{"medium":{"file":"448349598_783762700509481_8329112247797586618_n-300x300.jpg","width":300,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-300x300.jpg"},"thumbnail":{"file":"448349598_783762700509481_8329112247797586618_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-150x150.jpg"},"kucukResim":{"file":"448349598_783762700509481_8329112247797586618_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-80x50.jpg"},"sliderResim":{"file":"448349598_783762700509481_8329112247797586618_n-526x330.jpg","width":526,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-526x330.jpg"},"resim1":{"file":"448349598_783762700509481_8329112247797586618_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-184x140.jpg"},"resim2":{"file":"448349598_783762700509481_8329112247797586618_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-216x103.jpg"},"resim3":{"file":"448349598_783762700509481_8329112247797586618_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-145x70.jpg"},"sagSlider":{"file":"448349598_783762700509481_8329112247797586618_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-300x150.jpg"},"yeniSlider":{"file":"448349598_783762700509481_8329112247797586618_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n-500x290.jpg"},"full":{"file":"448349598_783762700509481_8329112247797586618_n.jpg","width":526,"height":527,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":26408,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/06\/448349598_783762700509481_8329112247797586618_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/26410"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=26410"}]}}