{"id":27217,"date":"2024-07-22T21:14:03","date_gmt":"2024-07-22T18:14:03","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2024\/07\/1-155.jpg"},"modified":"2024-07-22T21:15:36","modified_gmt":"2024-07-22T18:15:36","slug":"1-707","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/foto-galeri\/varisleriniz-icin\/attachment\/1-707\/","title":{"rendered":"Varisleriniz i\u00e7in"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155.jpg'><img width=\"300\" height=\"169\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-300x169.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-1024x576.jpg 1024w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-768x432.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>K\u00fc\u00e7\u00fck taneli meyveler, turun\u00e7giller, maydanoz, k\u0131rm\u0131z\u0131 \u00fcz\u00fcmler, ye\u015fil \u00e7ay ve k\u0131rm\u0131z\u0131 lahana flavonoid kayna\u011f\u0131d\u0131r. Bu g\u0131dalar\u0131n d\u00fczenli t\u00fcketilmesi v\u00fccudun gereksinimleri \u00f6nemli \u00f6l\u00e7\u00fcde kar\u015f\u0131lar. Yurtd\u0131\u015f\u0131nda \u00f6zellikle atkestanesi varis tedavisinde kullan\u0131lan en bilinen y\u00f6ntemdir. Karaci\u011fer ve b\u00f6brek rahats\u0131zl\u0131\u011f\u0131 olan varis hastalar\u0131 rahatl\u0131kla bu tohumu kullanabilirler.<\/p>\n<p>\u00c7obanp\u00fcsk\u00fcl\u00fc damarlar\u0131n yap\u0131sal bile\u015fenini bozan enzimleri engeller. Ayn\u0131 \u015fekilde yaban mersini \u00f6z\u00fc de i\u00e7eri\u011fimdeki taninlerle bu damarlara b\u00fcz\u00fcc\u00fc etki yapmaktad\u0131r. Bu bitkiler direkt tedavi ama\u00e7l\u0131 kullan\u0131lmaktan \u00f6te daha \u00e7ok birer rahatlat\u0131c\u0131 olarak d\u00fc\u015f\u00fcn\u00fclmelidir.\u201cGenetik yatk\u0131nl\u0131\u011f\u0131n yan\u0131 s\u0131ra uzun s\u00fcre ayakta kal\u0131nan ya da tam tersi s\u00fcrekli oturulan bir i\u015f yap\u0131l\u0131yorsa, sigara i\u00e7iliyorsa ve fazla kilo mevcutsa varis g\u00f6r\u00fclme olas\u0131l\u0131\u011f\u0131 y\u00fcksektir.<\/p>\n<p>Hamile bayanlarda da kan dola\u015f\u0131m\u0131ndaki ve hormonlardaki de\u011fi\u015fiklikten dolay\u0131 bu s\u00fcre\u00e7te varis g\u00f6r\u00fcl\u00fcr\u201d \u015feklinde konu\u015fuyor. Varisin bitkisel tedavisinde \u00f6zellikle flavonoid i\u00e7eri\u011fi zengin olan g\u0131dalar\u0131n t\u00fcketilmesi gerekti\u011fini aktaran uzmanlar bu besinlerin damarlar\u0131 g\u00fc\u00e7lendirirken enflamasyon ve oksidatif hasardan koruyaca\u011f\u0131n\u0131 aktar\u0131yor.Bir bardak suya yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 rezene koyarak kaynat\u0131n ve iyice s\u00fczd\u00fckten sonra i\u00e7in. G\u00fcnde bir bardak olacak \u015fekilde 6 g\u00fcn devam edin. Varis k\u0131smen azaltacakt\u0131r.<\/p>\n<p>Bir bardak suya bir tatl\u0131 ka\u015f\u0131\u011f\u0131 bal kar\u0131\u015ft\u0131r\u0131n ve daha sonra 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 d\u00f6v\u00fclm\u00fc\u015f \u00fczerlik tohumu ekleyin. G\u00fcnde bir bardak ve 2 hafta boyunca i\u00e7in.Asma ve f\u0131nd\u0131k yapraklar\u0131n\u0131n kaynat\u0131larak g\u00fcnde 3 kere bir bardak olmak \u015fart\u0131yla i\u00e7mek varis hastal\u0131\u011f\u0131na iyi gelir.Lahana yapraklar\u0131n\u0131 iyice kaynatt\u0131ktan sonra s\u00fcz\u00fcn ve kalan suyu \u0131l\u0131k \u015fekilde bacaklar\u0131n\u0131zda varis olan b\u00f6lgeye uygulay\u0131n.<\/p>\n<p>Varis hastalar\u0131n\u0131n g\u00fcnl\u00fck hayatta dikkat etmesi gereken \u00f6nlemleri de bu tedavi y\u00f6ntemleriyle birlikte uygulamas\u0131 gerekir. \u00d6zellikle yaz aylar\u0131nda, s\u0131cak havalarda varis hastalar\u0131 olumsuz etkilenir. Bacaklara so\u011fuk su tutulmas\u0131 hastalar\u0131 bu d\u00f6nemde rahatlat\u0131r.Bunun yan\u0131 s\u0131ra hastalar kesinlikle uzun s\u00fcre ayakta ve \u00f6zellikle sabit kalmamal\u0131d\u0131rlar. Bunun tam tersi \u00e7ok uzun s\u00fcre sabit oturmakta varisleri olumsuz etkiler. Yar\u0131m saatte bir 10-15 ad\u0131m atmak bacaklar\u0131 rahatlat\u0131r. Hastalar ak\u015famlar\u0131 ayaklar\u0131n\u0131 kalp hizas\u0131ndan birka\u00e7 cm kadar yukarda tutup uzatarak bacaklar\u0131n\u0131n rahatlamas\u0131n\u0131 sa\u011flamal\u0131d\u0131r\u2026 Not : Doktorunuza dan\u0131\u015f\u0131n\u0131z\u2026<br \/>\nKaynak : replikler.org<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1200,"height":675,"file":"2024\/07\/1-155.jpg","sizes":{"medium":{"file":"1-155-300x169.jpg","width":300,"height":169,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-300x169.jpg"},"large":{"file":"1-155-1024x576.jpg","width":1024,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-1024x576.jpg"},"thumbnail":{"file":"1-155-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-150x150.jpg"},"medium_large":{"file":"1-155-768x432.jpg","width":768,"height":432,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-768x432.jpg"},"kucukResim":{"file":"1-155-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-80x50.jpg"},"sliderResim":{"file":"1-155-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-670x330.jpg"},"resim1":{"file":"1-155-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-184x140.jpg"},"resim2":{"file":"1-155-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-216x103.jpg"},"resim3":{"file":"1-155-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-145x70.jpg"},"sagSlider":{"file":"1-155-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-300x150.jpg"},"yeniSlider":{"file":"1-155-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155-500x290.jpg"},"full":{"file":"1-155.jpg","width":1200,"height":675,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":27215,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/07\/1-155.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/27217"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=27217"}]}}