{"id":29328,"date":"2024-10-01T21:52:03","date_gmt":"2024-10-01T18:52:03","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1.jpg"},"modified":"2024-10-01T21:53:08","modified_gmt":"2024-10-01T18:53:08","slug":"1-15-768x201-591","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/sivilceden-ibaret-sandilar\/attachment\/1-15-768x201-591\/","title":{"rendered":"Sivilceden ibaret sand\u0131lar"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1.jpg'><img width=\"300\" height=\"79\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-300x79.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-300x79.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Tripofobiyi tetikleyen baz\u0131 \u00f6rnekler:<\/p>\n<p>Do\u011fal olu\u015fumlar: Bal pete\u011fi, \u00e7ilek, s\u00fcnger, baz\u0131 hayvanlar\u0131n derileri<\/p>\n<p>Yapay nesneler: K\u00f6p\u00fck, delikli peynir, baz\u0131 kuma\u015flar<\/p>\n<p>Tripofobinin nedenleri kesin olarak bilinmemekle birlikte baz\u0131 teoriler \u00f6ne s\u00fcr\u00fclmektedir. Bunlardan biri, evrimsel s\u00fcre\u00e7te zehirli hayvanlarla veya hastal\u0131klarla ili\u015fkilendirilen desenlere kar\u015f\u0131 geli\u015ftirilmi\u015f bir koruma mekanizmas\u0131 oldu\u011fu y\u00f6n\u00fcndedir.<\/p>\n<p>Tripofobinin belirtileri:<\/p>\n<p>Psikolojik belirtiler: Anksiyete, korku, i\u011frenme, rahats\u0131zl\u0131k<\/p>\n<p>Fizyolojik belirtiler: Terleme, titreme, kalp at\u0131\u015f h\u0131z\u0131n\u0131n artmas\u0131, nefes darl\u0131\u011f\u0131<\/p>\n<p>Tripofobi, resmi olarak bir zihinsel bozukluk olarak kabul edilmese de ki\u015finin g\u00fcnl\u00fck ya\u015fam\u0131n\u0131 \u00f6nemli \u00f6l\u00e7\u00fcde etkileyebilir. \u00d6zellikle g\u00f6rsel olarak yo\u011fun ortamlarda veya belirli nesnelerle kar\u015f\u0131la\u015ft\u0131\u011f\u0131nda kayg\u0131 ve stres ya\u015fanabilir.<\/p>\n<p>Tripofobinin tedavisi:<\/p>\n<p>Psikoterapi: Bili\u015fsel davran\u0131\u015f\u00e7\u0131 terapi, maruz b\u0131rakma terapisi gibi y\u00f6ntemlerle ki\u015finin deliklere kar\u015f\u0131 duydu\u011fu korkunun \u00fcstesinden gelmesine yard\u0131mc\u0131 olunur.<\/p>\n<p>\u0130la\u00e7 tedavisi: \u015eiddetli anksiyete durumlar\u0131nda doktor taraf\u0131ndan anti-anksiyete ila\u00e7lar\u0131 re\u00e7ete edilebilir.<\/p>\n<p>\u00d6nemli: E\u011fer tripofobi nedeniyle g\u00fcnl\u00fck hayat\u0131n\u0131zda zorlan\u0131yorsan\u0131z bir psikolog veya psikiyatrist ile g\u00f6r\u00fc\u015fmeniz faydal\u0131 olacakt\u0131r. Doktorunuza dan\u0131\u015f\u0131n\u0131z.<br \/>\nKaynak : macoyun.com<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":768,"height":201,"file":"2024\/10\/1-15-768x201-1.jpg","sizes":{"medium":{"file":"1-15-768x201-1-300x79.jpg","width":300,"height":79,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-300x79.jpg"},"thumbnail":{"file":"1-15-768x201-1-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-150x150.jpg"},"kucukResim":{"file":"1-15-768x201-1-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-80x50.jpg"},"sliderResim":{"file":"1-15-768x201-1-670x201.jpg","width":670,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-670x201.jpg"},"resim1":{"file":"1-15-768x201-1-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-184x140.jpg"},"resim2":{"file":"1-15-768x201-1-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-216x103.jpg"},"resim3":{"file":"1-15-768x201-1-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-145x70.jpg"},"sagSlider":{"file":"1-15-768x201-1-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-300x150.jpg"},"yeniSlider":{"file":"1-15-768x201-1-500x201.jpg","width":500,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1-500x201.jpg"},"full":{"file":"1-15-768x201-1.jpg","width":768,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":29326,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2024\/10\/1-15-768x201-1.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/29328"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=29328"}]}}