{"id":32660,"date":"2025-02-17T13:52:42","date_gmt":"2025-02-17T10:52:42","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1.webp"},"modified":"2025-02-17T13:52:56","modified_gmt":"2025-02-17T10:52:56","slug":"61-33-768x430","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/foto-galeri\/saglikli-tuketim\/attachment\/61-33-768x430\/","title":{"rendered":"Sa\u011fl\u0131kl\u0131 t\u00fcketim"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1.webp'><img width=\"300\" height=\"168\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-300x168.webp\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-300x168.webp 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1.webp 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>\u00c7o\u011fu ki\u015fi, sa\u011fl\u0131kl\u0131 bir at\u0131\u015ft\u0131rmal\u0131k veya besin takviyesi olarak ceviz t\u00fcketiminin \u00f6nemini bilir. Ceviz, i\u00e7erdi\u011fi besin de\u011ferleri sayesinde v\u00fccudumuza bir\u00e7ok fayda sa\u011flar. Ancak, pazarlarda veya tezgahlarda a\u00e7\u0131kta sat\u0131lan cevizlerin sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan risk ta\u015f\u0131d\u0131\u011f\u0131n\u0131 biliyor muydunuz? Bu t\u00fcr cevizler, hijyenik olmayan ko\u015fullarda saklanabilir ve \u00e7e\u015fitli mikroorganizmalar\u0131n \u00fcremesine neden olabilir. Bu da sa\u011fl\u0131\u011f\u0131m\u0131z\u0131 olumsuz etkileyebilir. Bu nedenle, ceviz al\u0131rken paketlenmi\u015f ve g\u00fcvenilir markalar\u0131 tercih etmek \u00f6nemlidir. Peki bu sebeple a\u00e7\u0131kta sat\u0131lan cevizlerin sa\u011fl\u0131k i\u00e7in risklerinin neler oldu\u011funu biliyor musunuz.. Devam\u0131 i\u00e7in g\u00f6rsel ile ge\u00e7iniz<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/webp","media_details":{"width":768,"height":430,"file":"2025\/02\/61-33-768x430-1.webp","sizes":{"medium":{"file":"61-33-768x430-1-300x168.webp","width":300,"height":168,"mime_type":"image\/webp","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-300x168.webp"},"thumbnail":{"file":"61-33-768x430-1-150x150.webp","width":150,"height":150,"mime_type":"image\/webp","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-150x150.webp"},"kucukResim":{"file":"61-33-768x430-1-80x50.webp","width":80,"height":50,"mime_type":"image\/webp","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-80x50.webp"},"sliderResim":{"file":"61-33-768x430-1-670x330.webp","width":670,"height":330,"mime_type":"image\/webp","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-670x330.webp"},"resim1":{"file":"61-33-768x430-1-184x140.webp","width":184,"height":140,"mime_type":"image\/webp","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-184x140.webp"},"resim2":{"file":"61-33-768x430-1-216x103.webp","width":216,"height":103,"mime_type":"image\/webp","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-216x103.webp"},"resim3":{"file":"61-33-768x430-1-145x70.webp","width":145,"height":70,"mime_type":"image\/webp","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-145x70.webp"},"sagSlider":{"file":"61-33-768x430-1-300x150.webp","width":300,"height":150,"mime_type":"image\/webp","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-300x150.webp"},"yeniSlider":{"file":"61-33-768x430-1-500x290.webp","width":500,"height":290,"mime_type":"image\/webp","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1-500x290.webp"},"full":{"file":"61-33-768x430-1.webp","width":768,"height":430,"mime_type":"image\/webp","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1.webp"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":32659,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/02\/61-33-768x430-1.webp","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/32660"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=32660"}]}}