{"id":34036,"date":"2025-04-11T01:11:08","date_gmt":"2025-04-10T22:11:08","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15.jpg"},"modified":"2025-04-11T01:11:43","modified_gmt":"2025-04-10T22:11:43","slug":"1-15-768x201-1064","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/pes-pese-cikti-heps\/attachment\/1-15-768x201-1064\/","title":{"rendered":"Pe\u015f pe\u015fe \u00e7\u0131kt\u0131 hepsi"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"

\"\"<\/a><\/p>\n"},"caption":{"rendered":"

The moments of cleaning the things that came out of his face were reflected on the cameras like this:
\nBelow is the English version of our news<\/p>\n

Trypophobia, \u00e7ok say\u0131da k\u00fc\u00e7\u00fck delik veya desenin bir araya geldi\u011fi g\u00f6r\u00fcnt\u00fclere kar\u015f\u0131 duyulan rahats\u0131zl\u0131k veya korkudur. Bu durum, \u00f6zellikle bal ar\u0131s\u0131 yuvas\u0131, lotus \u00e7i\u00e7e\u011fi gibi \u00f6rneklerde g\u00f6r\u00fclen d\u00fczensiz, yo\u011fun delikli yap\u0131lar\u0131 ya da benzeri \u015fekilleri i\u00e7eren g\u00f6r\u00fcnt\u00fclere kar\u015f\u0131 tedirginlik yaratabilir. Bu rahats\u0131zl\u0131k, g\u00f6rsel uyaranlarla tetiklenebilir ve bazen mide bulant\u0131s\u0131, ka\u015f\u0131nt\u0131, terleme, hatta panik atak gibi fiziksel tepkilere yol a\u00e7abilir.<\/p>\n

Her ne kadar trypophobia, resmi bir psikolojik rahats\u0131zl\u0131k olarak tan\u0131mlanmasa da, bu t\u00fcr g\u00f6r\u00fcnt\u00fclere kar\u015f\u0131 g\u00f6sterilen a\u015f\u0131r\u0131 tepki baz\u0131 insanlar i\u00e7in g\u00fcnl\u00fck ya\u015famda zorlay\u0131c\u0131 olabilir.<\/p>\n

Tripofobi, genellikle y\u00fczeyde s\u0131k\u0131\u015f\u0131k halde bulunan delikler, kabarc\u0131klar veya yuvarlak \u015fekiller gibi d\u00fczensiz desenlere kar\u015f\u0131 duyulan yo\u011fun bir korku, tiksinti veya rahats\u0131zl\u0131k duygusudur. Bu desenler, insanlarda kayg\u0131, panik atak ve hatta fiziksel belirtiler gibi \u00e7e\u015fitli tepkilere neden olabilir.<\/p>\n

English<\/p>\n

Trypophobia is the discomfort or fear of images in which a large number of small holes or patterns come together. This can cause anxiety, especially in response to images that contain irregular, densely perforated structures or similar shapes, such as a honeybee\u2019s nest or a lotus flower. This discomfort can be triggered by visual stimuli and can sometimes lead to physical reactions such as nausea, itching, sweating or even panic attacks.<\/p>\n

Although trypophobia is not officially recognized as a psychological disorder, the extreme reaction to such images can be challenging for some people in everyday life.<\/p>\n

Tryptophobia is an intense fear, aversion or discomfort with irregular patterns, such as holes, bubbles or rounded shapes, which are often squeezed into the surface. These patterns can cause various reactions in people, such as anxiety, panic attacks and even physical symptoms.<\/p>\n

Tripofobiyi Tetikleyen Nesneler<\/p>\n

Tripofobi, farkl\u0131 ki\u015filerde farkl\u0131 nesneler taraf\u0131ndan tetiklenebilir. Ancak genellikle a\u015fa\u011f\u0131daki gibi nesneler bu fobiyi tetikler:<\/p>\n

Do\u011fal olu\u015fumlar: Bal pete\u011fi, \u00e7ilek, s\u00fcnger, baz\u0131 peynir \u00e7e\u015fitleri
\nYapay nesneler: K\u00f6p\u00fck, s\u00fcngerimsi malzemeler, baz\u0131 kuma\u015f t\u00fcrleri, delikli y\u00fczeyler
\nHayvanlar: Baz\u0131 b\u00f6ceklerin v\u00fccutlar\u0131, baz\u0131 hayvanlar\u0131n derileri
\nTripofobinin Nedenleri
\nTripofobinin kesin nedeni hen\u00fcz tam olarak bilinmemektedir. Ancak baz\u0131 teoriler bu durumu a\u00e7\u0131klamaya \u00e7al\u0131\u015fmaktad\u0131r:<\/p>\n

Evrimsel k\u00f6kenler: Baz\u0131 bilim insanlar\u0131, tripofobinin zehirli hayvanlar veya hastal\u0131k ta\u015f\u0131y\u0131c\u0131lar\u0131 ile ili\u015fkili evrimsel bir korkudan kaynakland\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnmektedir.
\nPsikolojik fakt\u00f6rler: Genetik yatk\u0131nl\u0131k, \u00e7ocukluk d\u00f6nemi travmalar\u0131 veya obsesif-kompulsif bozukluk gibi di\u011fer psikolojik rahats\u0131zl\u0131klar tripofobiyi tetikleyebilir.
\nG\u00f6rsel alg\u0131lama: Beynin g\u00f6rsel bilgiyi i\u015fleme \u015fekli, tripofobi ya\u015fayan ki\u015filerde farkl\u0131 olabilir.
\nTripofobinin Belirtileri
\nTripofobi, ki\u015fiden ki\u015fiye farkl\u0131l\u0131k g\u00f6stermekle birlikte, genel olarak a\u015fa\u011f\u0131daki belirtilere neden olabilir:<\/p>\n

Korku ve endi\u015fe: Tripofobiyi tetikleyen nesneleri g\u00f6rd\u00fc\u011f\u00fcnde yo\u011fun bir korku ve endi\u015fe hissi.
\nT\u00fcylenenme: V\u00fccudun baz\u0131 b\u00f6lgelerinde t\u00fcylerin diken diken olmas\u0131.
\nTerleme: A\u015f\u0131r\u0131 terleme.
\nKalp at\u0131\u015flar\u0131n\u0131n h\u0131zlanmas\u0131: \u00c7arp\u0131nt\u0131 hissi.
\nNefes darl\u0131\u011f\u0131: Solunum s\u0131k\u0131nt\u0131s\u0131.
\nBulant\u0131: Mide bulant\u0131s\u0131.
\nBa\u015f d\u00f6nmesi: Denge kayb\u0131.
\nPanik atak: \u015eiddetli korku ve endi\u015fe ataklar\u0131.
\nTripofobinin Tedavisi
\nTripofobi, genellikle g\u00fcnl\u00fck ya\u015fam\u0131 ciddi \u015fekilde etkilemeyen bir durumdur. Ancak, ya\u015fam kalitesini d\u00fc\u015f\u00fcren \u015fiddetli vakalarda tedavi gerekebilir. Tripofobinin tedavisinde kullan\u0131lan y\u00f6ntemler aras\u0131nda \u015funlar yer al\u0131r:<\/p>\n

Maruz b\u0131rakma terapisi: Ki\u015fi, kontroll\u00fc bir ortamda korktu\u011fu nesnelere yava\u015f yava\u015f maruz b\u0131rak\u0131l\u0131r.
\nBili\u015fsel davran\u0131\u015f\u00e7\u0131 terapi: Ki\u015finin olumsuz d\u00fc\u015f\u00fcnce ve davran\u0131\u015flar\u0131n\u0131 de\u011fi\u015ftirmeye y\u00f6nelik terapi y\u00f6ntemidir.
\n\u0130la\u00e7 tedavisi: \u015eiddetli kayg\u0131 ve panik atak durumlar\u0131nda ila\u00e7 tedavisi kullan\u0131labilir.
\nUnutmay\u0131n: Bu bilgiler genel bilgilendirme ama\u00e7l\u0131d\u0131r. Tripofobi veya herhangi bir sa\u011fl\u0131k sorununuz hakk\u0131nda kesin tan\u0131 ve tedavi i\u00e7in mutlaka bir uzmana ba\u015fvurmal\u0131s\u0131n\u0131z.Vitamin ve takviye sat\u0131n al\u0131n<\/p>\n

Ek Bilgiler:<\/p>\n

Tripofobi, son y\u0131llarda daha fazla dikkat \u00e7eken bir fobidir.
\nSosyal medyada tripofobi ile ilgili bir\u00e7ok g\u00f6r\u00fcnt\u00fc ve video bulunmaktad\u0131r. Bu t\u00fcr i\u00e7erikler, tripofobi ya\u015fayan ki\u015filerde rahats\u0131zl\u0131k yaratabilece\u011finden dikkatli olunmal\u0131d\u0131r.
\nTripofobi hakk\u0131nda daha fazla bilgi almak i\u00e7in psikolog veya psikiyatristlere dan\u0131\u015fabilirsiniz.<\/p>\n

Not: doktorunuza dan\u0131\u015f\u0131n\u0131z\u2026 Kaynak : macoyun.com<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":768,"height":201,"file":"2025\/04\/1-15-768x201-15.jpg","sizes":{"medium":{"file":"1-15-768x201-15-300x79.jpg","width":300,"height":79,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15-300x79.jpg"},"thumbnail":{"file":"1-15-768x201-15-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15-150x150.jpg"},"kucukResim":{"file":"1-15-768x201-15-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15-80x50.jpg"},"sliderResim":{"file":"1-15-768x201-15-670x201.jpg","width":670,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15-670x201.jpg"},"resim1":{"file":"1-15-768x201-15-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15-184x140.jpg"},"resim2":{"file":"1-15-768x201-15-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15-216x103.jpg"},"resim3":{"file":"1-15-768x201-15-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15-145x70.jpg"},"sagSlider":{"file":"1-15-768x201-15-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15-300x150.jpg"},"yeniSlider":{"file":"1-15-768x201-15-500x201.jpg","width":500,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15-500x201.jpg"},"full":{"file":"1-15-768x201-15.jpg","width":768,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":34033,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/04\/1-15-768x201-15.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/34036"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=34036"}]}}