{"id":35601,"date":"2025-05-28T00:11:31","date_gmt":"2025-05-27T21:11:31","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/05\/1-333.jpg"},"modified":"2025-05-28T00:15:21","modified_gmt":"2025-05-27T21:15:21","slug":"1-2992","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/foto-galeri\/ayak-yanmasi-icin-2\/attachment\/1-2992\/","title":{"rendered":"Ayak yanmas\u0131 i\u00e7in"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333.jpg'><img width=\"300\" height=\"169\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-300x169.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-1024x576.jpg 1024w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-768x432.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Ayaklarda Yanma Sebepleri Sinirlerin hasar g\u00f6rmesiyle olu\u015fan ayak yanmas\u0131: Bacak ve ayaklarda ki sinirlerin hasar g\u00f6rmesi sonucu ayaklarda yanma olu\u015fur. Bu sinirlerde ki hasar olu\u015fmas\u0131n\u0131n sebebi ise \u015feker hastal\u0131\u011f\u0131, enfeksiyon, zona veya ayak veya baca\u011f\u0131n incinmesinden kaynaklan\u0131r. Diyabetten kaynaklanan ayak yanmas\u0131: Kan \u015fekerinin uzun s\u00fcre y\u00fcksek olmas\u0131 sinirlere kan g\u00f6t\u00fcrerek oksijeni ve besin ta\u015f\u0131yan kan damarlar\u0131n\u0131 ve sinirin sinyal iletmesine zarar verir. Bu durumlarda genellikle ayaklarda ve bacaklarda yanma a\u015f\u0131r\u0131 hassasl\u0131k olu\u015fur. Sinirlerin kal\u0131nla\u015fmas\u0131 ile olu\u015fan ayak yanmas\u0131: Ayakta ki sinirlerinden bir tanesinin kal\u0131nla\u015fmas\u0131 sonucunda ayaklarda yanma olu\u015fur. Bu sinirin kal\u0131nla\u015fmas\u0131 ise uzun s\u00fcre ayakta durmak, dar veya bol ayakkab\u0131 giymek veya ko\u015fma gibi a\u011f\u0131r ve etkili spor yap\u0131lmas\u0131ndan kaynaklan\u0131r. Sinirlerin kal\u0131nla\u015fmas\u0131 ile ayak yanmas\u0131n\u0131n en yayg\u0131n belirtisi sanki \u00e7ak\u0131l ta\u015f\u0131n\u0131n \u00fczerinde y\u00fcr\u00fcyor hissi vermesidir. Ayak kemiklerinin y\u0131pranmas\u0131 veya iltihaplanmas\u0131 sonucu olu\u015fan ayak yanmas\u0131: Kaslar\u0131n dar veya zay\u0131f olmas\u0131, yanl\u0131\u015f ayakkab\u0131 tercihi, ayak pozisyonunun yanl\u0131\u015f olmas\u0131 veya iltihapl\u0131 \u015fi\u015flik gibi nedenler ile ayak yanmas\u0131 olu\u015fur. Genellikle ilk olarak ba\u015f parma\u011f\u0131n\u0131n alt\u0131ndan ba\u015flar ve ayakta kald\u0131k\u00e7a yanma hissi artar. Atardamarlar\u0131n daralmas\u0131yla olu\u015fan ayak yanmas\u0131: Ya\u015f ilerledik\u00e7e artan bu durum atardamar duvar\u0131n\u0131n kal\u0131nla\u015fmas\u0131 sonucunda olu\u015fur. Yanma hissedilen ayakta a\u011fr\u0131, kas\u0131lma ve g\u00fc\u00e7s\u00fczl\u00fck gibi belirtilerde g\u00f6r\u00fclebilir. Bunlar\u0131n d\u0131\u015f\u0131nda ayaklardaki yanmalar\u0131n di\u011fer sebepleri: * kullan\u0131m\u0131 * Kronik b\u00f6brek rahats\u0131zl\u0131\u011f\u0131 * Hipotiroid * B12 vitaminin eksikli\u011fi * Menapoz<\/p>\n<p>Kaynak : haberzamani.com<br \/>\nNot: Doktorunuza dan\u0131\u015f\u0131n\u0131z<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1200,"height":675,"file":"2025\/05\/1-333.jpg","sizes":{"medium":{"file":"1-333-300x169.jpg","width":300,"height":169,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-300x169.jpg"},"large":{"file":"1-333-1024x576.jpg","width":1024,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-1024x576.jpg"},"thumbnail":{"file":"1-333-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-150x150.jpg"},"medium_large":{"file":"1-333-768x432.jpg","width":768,"height":432,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-768x432.jpg"},"kucukResim":{"file":"1-333-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-80x50.jpg"},"sliderResim":{"file":"1-333-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-670x330.jpg"},"resim1":{"file":"1-333-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-184x140.jpg"},"resim2":{"file":"1-333-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-216x103.jpg"},"resim3":{"file":"1-333-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-145x70.jpg"},"sagSlider":{"file":"1-333-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-300x150.jpg"},"yeniSlider":{"file":"1-333-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333-500x290.jpg"},"full":{"file":"1-333.jpg","width":1200,"height":675,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":35599,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/05\/1-333.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/35601"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=35601"}]}}