{"id":35912,"date":"2025-06-07T00:39:48","date_gmt":"2025-06-06T21:39:48","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/06\/1-66.jpg"},"modified":"2025-06-07T00:40:23","modified_gmt":"2025-06-06T21:40:23","slug":"1-3105","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/39-yasindaki-kadin-icin\/attachment\/1-3105\/","title":{"rendered":"39 ya\u015f\u0131ndaki kad\u0131n i\u00e7in"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66.jpg'><img width=\"300\" height=\"169\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-300x169.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-1024x576.jpg 1024w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-768x432.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>39 ya\u015f\u0131ndaki Valeria Levitin, \u00e7ocukken annesinin kendisini y\u0131llarca tartmas\u0131n\u0131n ard\u0131ndan ergenlik \u00e7a\u011f\u0131nda yeme bozuklu\u011fu geli\u015ftirdi Okulda kilosuyla alay edildi ve model olmak i\u00e7in \u2018\u00e7ok \u015fi\u015fman\u2019 oldu\u011fu s\u00f6ylendi Zay\u0131flama tavsiyeleri isteyen k\u0131zlardan ald\u0131\u011f\u0131 mektuplar\u0131n kendisini deh\u015fete d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc ve bir deri bir kemik kalan v\u00fccudunun a\u015f\u0131r\u0131 diyet yapman\u0131n tehlikeleri konusunda ciddi bir uyar\u0131 olmas\u0131 gerekti\u011fini s\u00f6yl\u00fcyor Anoreksik olmay\u0131 \u2018yaln\u0131zl\u0131k\u2019 olarak tan\u0131ml\u0131yor, \u00c7evremdeki insanlar i\u00e7in \u00e7irkin ve itici \u2018Bu, y\u0131llarca a\u015f\u0131r\u0131 diyet yapt\u0131ktan sonra sadece d\u00f6rt ta\u015f a\u011f\u0131rl\u0131\u011f\u0131nda olan d\u00fcnyan\u0131n en ince kad\u0131n\u0131n\u0131n umutsuzca \u00fcz\u00fcc\u00fc hikayesi.<\/p>\n<p>Akupunktur g\u00f6r\u00fcnt\u00fcs\u00fc ve metin olabilir<\/p>\n<p>Ancak Valeria Levitin, kendisi i\u00e7in \u00fcz\u00fclmek yerine, bir deri bir kemik kalan v\u00fccudunun, incecik v\u00fccut isteyen k\u0131zlar i\u00e7in ciddi bir uyand\u0131rma \u00e7a\u011fr\u0131s\u0131 olmas\u0131 gerekti\u011fini s\u00f6yl\u00fcyor. NHS\u2019nin tavsiyesine g\u00f6re 1.80 boyundaki Valeria Levitin\u2019in 9 ila 12 kilo aras\u0131nda olmas\u0131 gerekiyor. Bunun yerine, en hafif sa\u011fl\u0131kl\u0131 kilosunun yar\u0131s\u0131ndan daha az olan 4st 3lbs\u2019lik k\u00fc\u00e7\u00fck bir kilodad\u0131r. R\u00f6portaj\u0131 g\u00f6rmek i\u00e7in a\u015fa\u011f\u0131 kayd\u0131r\u0131n Valeria Levitin, y\u0131llarca s\u00fcren anoreksiya kilosunu sadece d\u00f6rt ta\u015fa d\u00fc\u015f\u00fcrd\u00fckten sonra y\u00fcr\u00fcyen bir iskelet oldu 19 ya\u015f\u0131ndaki Valeria, Meksika\u2019da tatilde. Gen\u00e7li\u011finde yeme bozuklu\u011funa yakalanan Valeria, \u015fimdi bu hastal\u0131\u011f\u0131n hayat\u0131n\u0131 nas\u0131l mahvetti\u011fini anlatmay\u0131 se\u00e7ti. Aslen Rus olan ancak \u015fu anda Monako\u2019da ya\u015fayan Valeria\u2019y\u0131 en \u00e7ok endi\u015felendiren \u015fey ise, iskelet g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc taklit etmek isteyen k\u0131zlardan hayran mektuplar\u0131 ald\u0131\u011f\u0131n\u0131 s\u00f6ylemesi. 39 ya\u015f\u0131ndaki kad\u0131n The Sun\u2019a \u015funlar\u0131 s\u00f6yledi:<\/p>\n<p>\u201cKendilerine nas\u0131l benim gibi olacaklar\u0131n\u0131 \u00f6\u011fretmemi isteyen gen\u00e7 k\u0131zlardan e-postalar ald\u0131m. \u201dAld\u0131\u011f\u0131m t\u00fcm mektuplar, beni bir t\u00fcr ilham kayna\u011f\u0131 olarak g\u00f6ren, \u00e7o\u011funlukla yirmili ya\u015flardaki kad\u0131nlardan geliyor. \u2018Sonu\u00e7 olarak, durumu hakk\u0131nda konu\u015fmak ve anoreksiyaya kar\u015f\u0131 kampanya y\u00fcr\u00fctmek i\u00e7in cesur bir ad\u0131m att\u0131 \u2013 ve gen\u00e7 k\u0131zlara nas\u0131l \u00f6leceklerini \u00f6\u011fretmeyi reddetti\u011fini s\u00f6yl\u00fcyor. Ba\u015fkalar\u0131n\u0131n da ayn\u0131 kaderi payla\u015fmas\u0131n\u0131 engellemek i\u00e7in hikayesini payla\u015fmak istedi\u011fini s\u00f6yleyen Valeria, anoreksiyan\u0131n kendisini \u2018yaln\u0131z, itici ve etraf\u0131mdaki insanlar i\u00e7in itici\u2019 hale getirdi\u011fini s\u00f6yl\u00fcyor. Bug\u00fcnk\u00fc haliyle resmedilen Valeria, 24 ya\u015f\u0131ndayken, sadece alt\u0131 ta\u015f a\u011f\u0131rl\u0131\u011f\u0131nda oldu\u011fu i\u00e7in kendini yaralayaca\u011f\u0131 endi\u015fesiyle baleden men edilmi\u015f. Yeme bozuklu\u011funu ergenlik \u00e7a\u011f\u0131nda geli\u015ftiren Valeria, bu hastal\u0131\u011f\u0131n hayat\u0131n\u0131 nas\u0131l mahvetti\u011fini anlatmay\u0131 se\u00e7mi\u015f. Ba\u015fkalar\u0131n\u0131n da ayn\u0131 kaderi payla\u015fmas\u0131n\u0131 \u00f6nlemek i\u00e7in hikayesini payla\u015fmak istedi\u011fini s\u00f6yleyen Valeria, anoreksiyan\u0131n kendisini \u2018yaln\u0131z, itici ve \u00e7evremdeki insanlar i\u00e7in itici\u2019 hale getirdi\u011fini s\u00f6yl\u00fcyor. Valeria, burada 11 ya\u015f\u0131nda, durumunun k\u00f6klerinin annesinde yatt\u0131\u011f\u0131na inan\u0131yor, Akrabalar\u0131 gibi obez olaca\u011f\u0131ndan korkan annesiValeria, durumunun k\u00f6keninin akrabalar\u0131 gibi obez olaca\u011f\u0131ndan korkan annesine dayand\u0131\u011f\u0131na inan\u0131yor. K\u00fc\u00e7\u00fck bir \u00e7ocukken bile beslenmesi k\u0131s\u0131tlanm\u0131\u015ft\u0131.<br \/>\n\u201cHAYRAN MA\u0130LLER\u0130NDEN B\u0130R \u00d6RNEK\u201d<\/p>\n<p>Merhaba sevgili Valeria,23 ya\u015f\u0131nday\u0131m ve 8 bu\u00e7uk kiloyum ve kendimi bu \u015fekilde sevmiyorum. Thumbelina gibi zay\u0131f g\u00f6r\u00fcnmek istiyorum. Gastrit ve pankreatit olmama ra\u011fmen kimse beni diyet yapmamaya ikna edemiyor. Her t\u00fcrl\u00fc diyeti denedim ama hepsi sadece ge\u00e7ici sonu\u00e7lar verdi. \u015eimdiki diyetimde a\u00e7l\u0131k hissetmiyorum\u2026 Eski beslenme tarz\u0131ma d\u00f6nemiyorum \u00e7\u00fcnk\u00fc kilo almaktan korkuyorum. T\u00fcm akrabalar\u0131m bunun bana zarar verece\u011fini, anoreksiya kurban\u0131 olaca\u011f\u0131m\u0131 s\u00f6yl\u00fcyorlar. Bir g\u00fcn kritik derecede d\u00fc\u015f\u00fck kilo sorunuyla kar\u015f\u0131 kar\u015f\u0131ya kalaca\u011f\u0131mdan biraz endi\u015feliyim ve ne zaman endi\u015felenmem gerekti\u011fini bilmek istiyorum.<\/p>\n<p>Size ne zaman oldu? Valeria kilo almad\u0131\u011f\u0131ndan emin olmak i\u00e7in s\u0131k s\u0131k tart\u0131l\u0131rd\u0131, annesinin m\u00fckemmellik tutkusu b\u00f6yleydi. Valeria 16 ya\u015f\u0131nda ve 10 kilo a\u011f\u0131rl\u0131\u011f\u0131ndayken ailesiyle birlikte Chicago\u2019ya ta\u015f\u0131nd\u0131. Yeni okuluna uyum sa\u011flamak i\u00e7in \u00e7aresizce, kilo verirse kabul g\u00f6rece\u011fini ve sevilece\u011fini d\u00fc\u015f\u00fcnd\u00fc. Sonu\u00e7 olarak, \u015feker ve karbonhidratlar\u0131 keserek diyetini daha da k\u0131s\u0131tlad\u0131. Bug\u00fcnk\u00fc ironi \u015fu ki, belirli g\u0131dalar\u0131 bu kadar uzun s\u00fcre kesti\u011fi i\u00e7in v\u00fccudu bunlara kar\u015f\u0131 toleranss\u0131z ve istese bile bunlar\u0131 i\u015fleyemiyor. Bir s\u0131n\u0131f arkada\u015f\u0131 Valeria\u2019n\u0131n fizi\u011fi hakk\u0131nda ac\u0131mas\u0131z bir yorum yap\u0131nca, kilo verme konusunda daha da kararl\u0131 hale geldi. \u015e\u00f6yle dedi: \u201cFutbol oynuyorduk ve ma\u00e7 s\u0131ras\u0131nda bir adam \u201dNas\u0131l kazanaca\u011f\u0131m\u0131z\u0131 biliyorum. Valeria\u2019n\u0131n b\u00fcy\u00fck toplar\u0131n\u0131 kaleye koymal\u0131y\u0131z\u201d. Bu benim t\u00fcm d\u00fcnyam\u0131 y\u0131kt\u0131. \u201c23 ya\u015f\u0131na geldi\u011finde Valeria\u2019n\u0131n elbise bedeni sa\u011fl\u0131kl\u0131 bir 12 bedenden k\u00fc\u00e7\u00fcc\u00fck bir 6 bedene d\u00fc\u015fm\u00fc\u015ft\u00fc. Manken olmaya karar vermesi durumu daha da k\u00f6t\u00fcle\u015ftirmi\u015f, \u00e7\u00fcnk\u00fc kendisine hala ba\u015far\u0131l\u0131 olamayacak kadar \u015fi\u015fman oldu\u011fu s\u00f6ylenmi\u015f. Kilosu d\u00fc\u015fmeye devam ettik\u00e7e, 24 ya\u015f\u0131na geldi\u011finde ve sadece alt\u0131 ta\u015f a\u011f\u0131rl\u0131\u011f\u0131ndayken, kendini yaralayaca\u011f\u0131 endi\u015fesiyle dans etmesi yasakland\u0131. Valeria ekmek yemeyeli o kadar uzun zaman oldu ki art\u0131k tad\u0131n\u0131n nas\u0131l oldu\u011funu bile hat\u0131rlam\u0131yor. Sonraki on y\u0131l boyunca 30\u2019dan fazla sa\u011fl\u0131k uzman\u0131na g\u00f6r\u00fcnd\u00fc, ancak bir keresinde tehlikeli bir \u015fekilde 3 kiloya kadar d\u00fc\u015ft\u00fc. Bug\u00fcn baz\u0131 yiyecekleri yemek istese bile bunu yapam\u0131yor. Bir\u00e7ok g\u0131dadan ka\u00e7\u0131nmas\u0131 gerekiyor \u00e7\u00fcnk\u00fc art\u0131k v\u00fccuduyla uyu\u015fmuyorlar. Ekmek yemeyeli o kadar uzun zaman oldu ki art\u0131k tad\u0131n\u0131n neye benzedi\u011fini bile hat\u0131rlayam\u0131yor. Hastal\u0131\u011f\u0131 ayn\u0131 zamanda hayat\u0131n\u0131 \u00e7ok yaln\u0131z bir hale getirdi.<\/p>\n<p>Kaynak : replikler.org<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1200,"height":675,"file":"2025\/06\/1-66.jpg","sizes":{"medium":{"file":"1-66-300x169.jpg","width":300,"height":169,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-300x169.jpg"},"large":{"file":"1-66-1024x576.jpg","width":1024,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-1024x576.jpg"},"thumbnail":{"file":"1-66-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-150x150.jpg"},"medium_large":{"file":"1-66-768x432.jpg","width":768,"height":432,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-768x432.jpg"},"kucukResim":{"file":"1-66-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-80x50.jpg"},"sliderResim":{"file":"1-66-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-670x330.jpg"},"resim1":{"file":"1-66-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-184x140.jpg"},"resim2":{"file":"1-66-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-216x103.jpg"},"resim3":{"file":"1-66-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-145x70.jpg"},"sagSlider":{"file":"1-66-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-300x150.jpg"},"yeniSlider":{"file":"1-66-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66-500x290.jpg"},"full":{"file":"1-66.jpg","width":1200,"height":675,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":35910,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/06\/1-66.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/35912"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=35912"}]}}