{"id":38046,"date":"2025-08-29T00:23:09","date_gmt":"2025-08-28T21:23:09","guid":{"rendered":"https:\/\/kilosorunum.com\/habercim\/wp-content\/uploads\/2025\/08\/1-248.jpg"},"modified":"2025-08-29T00:23:54","modified_gmt":"2025-08-28T21:23:54","slug":"1-3880","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/foto-galeri\/doktor-bile-gorunce-sasti\/attachment\/1-3880\/","title":{"rendered":"Doktor bile g\u00f6r\u00fcnce \u015fa\u015ft\u0131"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248.jpg'><img width=\"300\" height=\"169\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-300x169.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-300x169.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-1024x576.jpg 1024w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-768x432.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Y\u00fczde Akne: Sivilcelerin Sava\u015f\u0131nda Silah\u0131n\u0131z Olsun!<\/p>\n<p>Y\u00fczde akne, ergenlik d\u00f6nemiyle \u00f6zde\u015fle\u015fse de her ya\u015fta g\u00f6r\u00fclebilen, cilt g\u00f6zeneklerinin t\u0131kanmas\u0131yla olu\u015fan bir cilt problemidir. Ya\u011fl\u0131 cilt yap\u0131s\u0131, hormonal de\u011fi\u015fiklikler, stres ve baz\u0131 kozmetik \u00fcr\u00fcnler akneyi tetikleyen en yayg\u0131n nedenler aras\u0131ndad\u0131r.<\/p>\n<p>Aknenin Nedenleri<\/p>\n<p>Hormonlar: Ergenlik d\u00f6neminde artan hormon seviyeleri, ya\u011f bezlerinin daha fazla sebum (ya\u011f) \u00fcretmesine neden olur.<br \/>\nGenetik Yatk\u0131nl\u0131k: Ailede akne \u00f6yk\u00fcs\u00fc olmas\u0131, ki\u015finin akne olma riskini art\u0131r\u0131r.<br \/>\nCilt Tipi: Ya\u011fl\u0131 ciltler, akneye daha yatk\u0131nd\u0131r.<br \/>\nBeslenme: \u015eekerli ve ya\u011fl\u0131 yiyecekler, s\u00fct \u00fcr\u00fcnleri ve baz\u0131 g\u0131da katk\u0131 maddeleri akneyi tetikleyebilir.<br \/>\nStres: Stres, v\u00fccuttaki hormon seviyelerini etkileyerek akneyi \u015fiddetlendirebilir.<br \/>\nKozmetik \u00dcr\u00fcnler: Baz\u0131 kozmetik \u00fcr\u00fcnler, g\u00f6zenekleri t\u0131kayarak akne olu\u015fumuna katk\u0131da bulunabilir.<\/p>\n<p>Aknenin \u00c7e\u015fitleri<\/p>\n<p>Siyah Noktalar: A\u00e7\u0131k renkli ve g\u00f6zeneklerde biriken sebum ve \u00f6l\u00fc h\u00fccrelerin oksidasyonu sonucu olu\u015fur.<br \/>\nBeyaz Noktalar: Cilt alt\u0131nda olu\u015fan, beyaz renkli ve k\u00fc\u00e7\u00fck sivilcelerdir.<br \/>\nPap\u00fcller: K\u0131rm\u0131z\u0131 ve iltihapl\u0131 sivilcelerdir.<br \/>\nP\u00fcst\u00fcller: \u0130\u00e7inde irin olan iltihapl\u0131 sivilcelerdir.<br \/>\nNod\u00fcller: Cilt alt\u0131nda olu\u015fan, sert ve a\u011fr\u0131l\u0131 sivilcelerdir.<br \/>\nKistler: B\u00fcy\u00fck, a\u011fr\u0131l\u0131 ve iltihapl\u0131 kistlerdir.<\/p>\n<p>Akne Tedavisi<\/p>\n<p>Akne tedavisi, aknenin \u015fiddetine ve t\u00fcr\u00fcne g\u00f6re de\u011fi\u015fiklik g\u00f6sterir. Tedavi se\u00e7enekleri aras\u0131nda;<\/p>\n<p>Topikal Tedaviler: Jel, krem veya losyon formunda uygulanan ila\u00e7lar.<br \/>\nOral Tedaviler: Hormon dengesini d\u00fczenleyen ve ya\u011f bezlerinin aktivitesini azaltan ila\u00e7lar.<br \/>\nKimyasal Peeling: Cilt y\u00fczeyini yenileyerek sivilce izlerini azalt\u0131r.<br \/>\nLazer Tedavisi: K\u0131l k\u00f6klerini ve ya\u011f bezlerini hedef alarak akne olu\u015fumunu engeller.<\/p>\n<p>Akneye Kar\u015f\u0131 Evde Ne Yap\u0131labilir?<\/p>\n<p>Cildi temiz tutun: G\u00fcnde iki kez \u0131l\u0131k su ve nazik bir temizleyici ile y\u00fcz\u00fcn\u00fcz\u00fc y\u0131kay\u0131n.<br \/>\nYa\u011fl\u0131 ve a\u011f\u0131r makyajdan ka\u00e7\u0131n\u0131n: Cilt g\u00f6zeneklerini t\u0131kayan \u00fcr\u00fcnler kullanmay\u0131n.<br \/>\nSa\u00e7lar\u0131n\u0131z\u0131 y\u00fcz\u00fcn\u00fczden uzak tutun: Sa\u00e7lar\u0131n\u0131zdaki ya\u011f ve kir, sivilceleri tetikleyebilir.<br \/>\nSa\u011fl\u0131kl\u0131 beslenin: Bol su i\u00e7in, sebze ve meyve t\u00fcketin, i\u015flenmi\u015f g\u0131dalardan ve \u015fekerden uzak durun.<br \/>\nStresten uzak durun: Yoga, meditasyon gibi rahatlama teknikleri deneyin.<br \/>\nUnutmay\u0131n: Akne tedavisi sab\u0131r gerektiren bir s\u00fcre\u00e7tir. Kendi kendinize tedavi uygulamak yerine bir dermatolo\u011fa ba\u015fvurman\u0131z, do\u011fru tedavi y\u00f6ntemini belirlemek ve kal\u0131c\u0131 sonu\u00e7lar almak i\u00e7in \u00f6nemlidir.<\/p>\n<p>Ek Bilgiler:<\/p>\n<p>Akne \u0130zleri: Akne izleri, genellikle sivilcelerin s\u0131k\u0131lmas\u0131 veya iltihaplanmas\u0131 sonucu olu\u015fur. Lazer tedavileri, kimyasal peeling ve dolgu gibi y\u00f6ntemlerle akne izleri azalt\u0131labilir.<br \/>\nBeslenme ve Akne: Baz\u0131 ara\u015ft\u0131rmalar, s\u00fct \u00fcr\u00fcnleri, \u015fekerli yiyecekler ve h\u0131zl\u0131 besinlerin akne olu\u015fumunu tetikleyebilece\u011fini g\u00f6stermektedir. Ancak bu konuda kesin bir kan\u0131t bulunmamaktad\u0131r.<br \/>\nStres ve Akne: Stres, v\u00fccutta kortizol hormonunun salg\u0131lanmas\u0131na neden olur. Bu hormon, ya\u011f bezlerinin daha fazla sebum \u00fcretmesine ve iltihab\u0131n artmas\u0131na yol a\u00e7arak akneyi \u015fiddetlendirebilir.<br \/>\nBu bilgiler genel bilgilendirme ama\u00e7l\u0131d\u0131r. Herhangi bir sa\u011fl\u0131k sorununuz i\u00e7in mutlaka doktorunuza dan\u0131\u015f\u0131n\u0131z.<\/p>\n<p>NOT : DOKTORUNUZA DANI\u015eINIZ.<\/p>\n<p>Kaynak : macoyun.com<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1200,"height":675,"file":"2025\/08\/1-248.jpg","sizes":{"medium":{"file":"1-248-300x169.jpg","width":300,"height":169,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-300x169.jpg"},"large":{"file":"1-248-1024x576.jpg","width":1024,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-1024x576.jpg"},"thumbnail":{"file":"1-248-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-150x150.jpg"},"medium_large":{"file":"1-248-768x432.jpg","width":768,"height":432,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-768x432.jpg"},"kucukResim":{"file":"1-248-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-80x50.jpg"},"sliderResim":{"file":"1-248-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-670x330.jpg"},"resim1":{"file":"1-248-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-184x140.jpg"},"resim2":{"file":"1-248-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-216x103.jpg"},"resim3":{"file":"1-248-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-145x70.jpg"},"sagSlider":{"file":"1-248-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-300x150.jpg"},"yeniSlider":{"file":"1-248-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248-500x290.jpg"},"full":{"file":"1-248.jpg","width":1200,"height":675,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":38044,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/08\/1-248.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/38046"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=38046"}]}}