{"id":38732,"date":"2025-09-28T01:30:13","date_gmt":"2025-09-27T22:30:13","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n.jpg"},"modified":"2025-09-28T01:33:55","modified_gmt":"2025-09-27T22:33:55","slug":"554767691_1368506671503366_8380944959793270159_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/cennet-hurmasinin-bilinmeyen-faydalari\/attachment\/554767691_1368506671503366_8380944959793270159_n\/","title":{"rendered":"Cennet hurmas\u0131n\u0131n bilinmeyen faydalar\u0131"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-300x300.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-150x150.jpg 150w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-768x768.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>K-*-nsere sava\u015f a\u00e7ar \u0130\u00e7eri\u011findeki \u00e7e\u015fitli ant-ioksidanlar ile k-*-nser kar\u015f\u0131t\u0131d\u0131r; v\u00fccudun pek \u00e7ok h-astal\u0131\u011fa kar\u015f\u0131 koruma yetene\u011fini art\u0131r\u0131r, serbest radikallerle s*-va\u015f\u0131r ve genel s*a\u011fl\u0131\u011f\u0131 iyile\u015ftirir. Serbest radikaller, daha s*a\u011fl\u0131kl\u0131 h\u00fccreleri k-*-nserli olanlara d\u00f6n\u00fc\u015ft\u00fcren ve \u00e7e\u015fitli organ sistemlerine zarar verebilen h*\u00fccresel met*abolizman\u0131n yan \u00fcr\u00fcnleridir. Cennet hurmas\u0131 y\u00fcksek miktarda A, C vitamini ve yan\u0131 s\u0131ra kate\u015fin ve galloka*te\u015fin gibi direk olarak \u00e7e\u015fitli k-*-nser t\u00fcrlerini \u00f6nlemeye yarayan fenolik bile\u015fikler i\u00e7erir. haberimizin devam\u0131n\u0131 okumak i\u00e7in l\u00fctfen sonraki sayfaya ge\u00e7iniz.. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 art\u0131r\u0131r C vitamini i\u00e7eri\u011finden dolay\u0131 ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 art\u0131rmaya yard\u0131mc\u0131d\u0131r. Meyveler aras\u0131nda en y\u00fcksek C vitamini i\u00e7eri\u011fine sahiptir ve tek bir cennet hurmas\u0131, bu faydal\u0131 besin \u00f6\u011fesinin g\u00fcnl\u00fck ihtiyac\u0131m\u0131z\u0131n yakla\u015f\u0131k % 80\u2019ini kar\u015f\u0131lar.C vitamini ba\u011f\u0131\u015f\u0131kl\u0131k sistemini uyar\u0131r. V\u00fccudun mikrobik, viral ve mantar enfeksiyonlar\u0131na ayr\u0131ca yabanc\u0131 maddeler ya da toksinlere kar\u015f\u0131 birincil savunma hatt\u0131 olan beyaz k-*-n h\u00fccrelerinin \u00fcretimini art\u0131r\u0131r. <\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":960,"height":960,"file":"2025\/09\/554767691_1368506671503366_8380944959793270159_n.jpg","sizes":{"medium":{"file":"554767691_1368506671503366_8380944959793270159_n-300x300.jpg","width":300,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-300x300.jpg"},"thumbnail":{"file":"554767691_1368506671503366_8380944959793270159_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-150x150.jpg"},"medium_large":{"file":"554767691_1368506671503366_8380944959793270159_n-768x768.jpg","width":768,"height":768,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-768x768.jpg"},"kucukResim":{"file":"554767691_1368506671503366_8380944959793270159_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-80x50.jpg"},"sliderResim":{"file":"554767691_1368506671503366_8380944959793270159_n-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-670x330.jpg"},"resim1":{"file":"554767691_1368506671503366_8380944959793270159_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-184x140.jpg"},"resim2":{"file":"554767691_1368506671503366_8380944959793270159_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-216x103.jpg"},"resim3":{"file":"554767691_1368506671503366_8380944959793270159_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-145x70.jpg"},"sagSlider":{"file":"554767691_1368506671503366_8380944959793270159_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-300x150.jpg"},"yeniSlider":{"file":"554767691_1368506671503366_8380944959793270159_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n-500x290.jpg"},"full":{"file":"554767691_1368506671503366_8380944959793270159_n.jpg","width":960,"height":960,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":38730,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/09\/554767691_1368506671503366_8380944959793270159_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/38732"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=38732"}]}}