{"id":38998,"date":"2025-10-05T01:39:42","date_gmt":"2025-10-04T22:39:42","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n.jpg"},"modified":"2025-10-05T01:40:41","modified_gmt":"2025-10-04T22:40:41","slug":"557073239_1253096690177952_4797796092657870000_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/beyin-fonksiyonlarini-gelistiriyor\/attachment\/557073239_1253096690177952_4797796092657870000_n\/","title":{"rendered":"Beyin Fonksiyonlar\u0131n\u0131 Geli\u015ftiriyor"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n.jpg'><img width=\"265\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-265x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-265x300.jpg 265w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-906x1024.jpg 906w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-768x868.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-1358x1536.jpg 1358w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n.jpg 1415w\" sizes=\"(max-width: 265px) 100vw, 265px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir: V\u00fccudunuzu hastal\u0131klardan g\u00fcvenli\u011fini sa\u011flamak s\u00f6z hususu bulundu\u011funda, antioksidanlar en b\u00fcy\u00fck silahlar\u0131n\u0131zdan biridir. Biberiye ya\u011f\u0131, kuvvetli bir antioksidan vazifiyeti g\u00f6ren ve h\u00fccrelerinize zarar verebilecek ve bir dizi enfeksiyon ve hastal\u0131\u011fa namac\u0131yla olabilecek serbest radikalleri avlayan bir kimyasal olan mirsen i\u00e7erir. Bu ama\u00e7la, biberiye ya\u011f\u0131n\u0131 derli toplu olarak solumak ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olabilir. Cildi g\u00fczelle\u015ftirir: Biberiye ya\u011f\u0131 egzama tedavisinde b\u00fcy\u00fck bir yard\u0131mc\u0131d\u0131r. Ciltteki kurulu\u011fu giderir, cildi s\u0131k\u0131la\u015ft\u0131r\u0131r ve s\u0131hhatli bir \u0131\u015f\u0131lt\u0131 sa\u011flar. Ciltteki sebum \u00fcretimini d\u00fczenledi\u011fi amac\u0131yla \u00e7ok ya\u011flanman\u0131n da \u00f6n\u00fcne ge\u00e7er. Sirke ile kar\u0131\u015ft\u0131r\u0131larak kullan\u0131ld\u0131\u011f\u0131nda akne problemlerini azaltt\u0131\u011f\u0131 g\u00f6r\u00fclmektedir. E\u011fer titiz bir cilde sahipseniz, biberiye ya\u011f\u0131 kullanmadan evvelce bir ekspertize dan\u0131\u015f\u0131n\u0131z. Sel\u00fclitleri azalt\u0131r: Sel\u00fclitli b\u00f6lgeye biberiye ya\u011f\u0131yla olu\u015fturulan masaj, b\u00f6lgedeki inat\u00e7\u0131 ya\u011flar\u0131n da\u011f\u0131lmas\u0131na yard\u0131mc\u0131 olacakt\u0131r. D\u00fczenli beslenme ve spor ile desteklendi\u011fi takdirde antioksidan vazifiyeti \u00fcstlenerek, sel\u00fclit g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc azaltacak ve uyguland\u0131\u011f\u0131 b\u00f6lgeyi inceltecektir. Stresi giderir: Biberiye ya\u011f\u0131n\u0131n bedeni rahatlatan bir etkileri vard\u0131r. Kendinizi gerilimli ve gergin hissetti\u011finiz zamanlarda, bileklerinize ya da avu\u00e7lar\u0131n\u0131z\u0131n amac\u0131ylae biberiye ya\u011f\u0131 s\u00fcrerek rahatlayabilirsiniz. Uyku sorununuz varsa, yatmadan evvelce yast\u0131\u011f\u0131n\u0131za birka\u00e7 damla biberiye ya\u011f\u0131 damlatarak g\u00fczel bir uyku \u00e7ekebilirsiniz. Sindirimi destekler: Bu size biraz tuhaf gelebilir ama karn\u0131n\u0131za ve ayaklar\u0131n\u0131z\u0131n dibine biberiye ya\u011f\u0131 s\u00fcrmek ger\u00e7ekten sindirime yard\u0131mc\u0131 olabilir. Nas\u0131l, diye merak ediyorsan\u0131z? Bunun namac\u0131ylai, biberiye ya\u011f\u0131n\u0131n mide asidi salg\u0131s\u0131n\u0131n niteli\u011fini ve karaci\u011fer do\u011frultusundan imal edilen safran\u0131n hacmini iyile\u015ftirmesidir \u2013 iyi sindirim amac\u0131yla l\u00fczumlu olan iki bile\u015fen. B\u00f6ylece kab\u0131zl\u0131k , mide kramplar\u0131, \u015fi\u015fkinlik, gaz ve haz\u0131ms\u0131zl\u0131k semptomlar\u0131n\u0131n giderilmesine yard\u0131mc\u0131 olabilir. Kas ve mafsal a\u011fr\u0131lar\u0131n\u0131 hafifletir: Kas ve mafsal a\u011fr\u0131lar\u0131yla m\u00fccadele s\u00f6z hususu bulundu\u011funda biberiye, sineole, alfa-pinen ve kafur i\u00e7eri\u011fi namac\u0131ylaiyle \u00fc\u00e7l\u00fc bir bitkidir. Analjezik (a\u011fr\u0131y\u0131 azalt\u0131r), antiinflamatuar (\u015fi\u015fmeyi azalt\u0131r) ve antinosiseptiftir (a\u011fr\u0131 hissini engeller). Bu ama\u00e7la geleneksel olarak kas a\u011fr\u0131s\u0131n\u0131, mafsal a\u011fr\u0131s\u0131n\u0131, burkulmalar\u0131 ve artrit ve Romatizma semptomlar\u0131n\u0131 hafifletmek amac\u0131yla kullan\u0131lm\u0131\u015ft\u0131r. Biberiye ya\u011f\u0131, bu ko\u015fullar\u0131 tedavi etmek amac\u0131yla Alman Komisyonu E do\u011frultusundan onaylanm\u0131\u015f ve farelerde bu etkilere sahip bulundu\u011fu ispatlanm\u0131\u015f olsa da, insanlarda bunu yapt\u0131\u011f\u0131na dair net bir bilimsel ispat yoktur. Ba\u015f a\u011fr\u0131lar\u0131n\u0131 iyile\u015ftirir: S\u0131k g\u00f6r\u00fclen ba\u015f a\u011fr\u0131lar\u0131 ve migren, okulu\/i\u015fi ka\u00e7\u0131rman\u0131za namac\u0131yla oluyor mu? Ard\u0131ndan, tek yapman\u0131z gereken birka\u00e7 damla biberiye ya\u011f\u0131n\u0131 avu\u00e7lar\u0131n\u0131z\u0131n aras\u0131na al\u0131p burnunuza ve a\u011fz\u0131n\u0131za s\u00fcrmek. Bu kuvvetli u\u00e7ucu ya\u011f\u0131n a\u011fr\u0131 giderici \u00f6zelli\u011finin ba\u015f a\u011fr\u0131lar\u0131n\u0131 azaltmada \u00e7ok etkili bulundu\u011fu bulunmu\u015ftur. \u00d6ks\u00fcr\u00fck, so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve gribi giderir: \u00d6ks\u00fcr\u00fck, so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve grip aras\u0131ndaki ortak etken nedir? Evet, hepsine bakteriyel ya da viral enfeksiyonlar namac\u0131yla olur. Biberiye esansiyel ya\u011f\u0131 solundu\u011funda kuvvetli bir antibakteriyel ajan vazifiyeti g\u00f6r\u00fcr ve bu enfeksiyonlarla sava\u015f\u0131r. Antidepresan vazifiyeti g\u00f6r\u00fcr: Biberiye ya\u011f\u0131n\u0131n zihinsel sa\u011fl\u0131\u011fa yarar sa\u011flamas\u0131n\u0131n bir di\u011fer harika yolu da bir antidepresan olarak hareket etmektir. Biberiye ya\u011f\u0131nda<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1415,"height":1600,"file":"2025\/10\/557073239_1253096690177952_4797796092657870000_n.jpg","sizes":{"medium":{"file":"557073239_1253096690177952_4797796092657870000_n-265x300.jpg","width":265,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-265x300.jpg"},"large":{"file":"557073239_1253096690177952_4797796092657870000_n-906x1024.jpg","width":906,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-906x1024.jpg"},"thumbnail":{"file":"557073239_1253096690177952_4797796092657870000_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-150x150.jpg"},"medium_large":{"file":"557073239_1253096690177952_4797796092657870000_n-768x868.jpg","width":768,"height":868,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-768x868.jpg"},"1536x1536":{"file":"557073239_1253096690177952_4797796092657870000_n-1358x1536.jpg","width":1358,"height":1536,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-1358x1536.jpg"},"kucukResim":{"file":"557073239_1253096690177952_4797796092657870000_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-80x50.jpg"},"sliderResim":{"file":"557073239_1253096690177952_4797796092657870000_n-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-670x330.jpg"},"resim1":{"file":"557073239_1253096690177952_4797796092657870000_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-184x140.jpg"},"resim2":{"file":"557073239_1253096690177952_4797796092657870000_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-216x103.jpg"},"resim3":{"file":"557073239_1253096690177952_4797796092657870000_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-145x70.jpg"},"sagSlider":{"file":"557073239_1253096690177952_4797796092657870000_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-300x150.jpg"},"yeniSlider":{"file":"557073239_1253096690177952_4797796092657870000_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n-500x290.jpg"},"full":{"file":"557073239_1253096690177952_4797796092657870000_n.jpg","width":1415,"height":1600,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":38996,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/10\/557073239_1253096690177952_4797796092657870000_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/38998"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=38998"}]}}