{"id":41116,"date":"2025-11-27T01:26:49","date_gmt":"2025-11-26T22:26:49","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n.jpg"},"modified":"2025-11-27T01:28:12","modified_gmt":"2025-11-26T22:28:12","slug":"589802391_858170726738144_7671436797591124831_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/tiroidi-duzene-sokan-karisim\/attachment\/589802391_858170726738144_7671436797591124831_n\/","title":{"rendered":"Hem sa\u011fl\u0131kl\u0131 Kilo Verdiren Hem de Tiroidi d\u00fczene Sokan Kar\u0131\u015f\u0131m"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n.jpg'><img width=\"250\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-250x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-250x300.jpg 250w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n.jpg 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Bu yaz\u0131da, v\u00fccudunuz i\u00e7in pek \u00e7ok fayda sunan \u00f6zel bir meyve suyu tarifini payla\u015fmak istedik. Bu kar\u0131\u015f\u0131m; metabolizman\u0131z\u0131 desteklemeye, tiroid fonksiyonlar\u0131n\u0131 dengelemeye, ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131 g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olabilecek besinlerle doludur. Ayr\u0131ca bir\u00e7ok sa\u011fl\u0131k sorununa kar\u015f\u0131 koruyucu etki sa\u011flayabilecek vitamin ve mineraller a\u00e7\u0131s\u0131ndan da olduk\u00e7a zengindir. Haz\u0131rlamas\u0131 son derece kolay olan bu lezzetli i\u00e7ece\u011fe g\u00f6z at\u0131n ve hemen denemeye ba\u015flay\u0131n! Malzemeler \u00be bardak portakal suyu \u00bc bardak limon suyu 1 bardak k\u0131z\u0131lc\u0131k suyu \u00bc bardak hindistan cevizi 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tar\u00e7\u0131n 2 bardak su 1 \u00e7ay ka\u015f\u0131\u011f\u0131 kuru zencefil Haz\u0131rlan\u0131\u015f\u0131 \u0130lk olarak suyu kaynat\u0131n. Kaynayan suya k\u0131z\u0131lc\u0131k suyunu, hindistan cevizini, tar\u00e7\u0131n\u0131 ve zencefili ekleyin. T\u00fcm malzemeleri iyice kar\u0131\u015ft\u0131r\u0131n ve yakla\u015f\u0131k 20 dakika dinlemeye b\u0131rak\u0131n.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":500,"height":600,"file":"2025\/11\/589802391_858170726738144_7671436797591124831_n.jpg","sizes":{"medium":{"file":"589802391_858170726738144_7671436797591124831_n-250x300.jpg","width":250,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-250x300.jpg"},"thumbnail":{"file":"589802391_858170726738144_7671436797591124831_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-150x150.jpg"},"kucukResim":{"file":"589802391_858170726738144_7671436797591124831_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-80x50.jpg"},"sliderResim":{"file":"589802391_858170726738144_7671436797591124831_n-500x330.jpg","width":500,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-500x330.jpg"},"resim1":{"file":"589802391_858170726738144_7671436797591124831_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-184x140.jpg"},"resim2":{"file":"589802391_858170726738144_7671436797591124831_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-216x103.jpg"},"resim3":{"file":"589802391_858170726738144_7671436797591124831_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-145x70.jpg"},"sagSlider":{"file":"589802391_858170726738144_7671436797591124831_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-300x150.jpg"},"yeniSlider":{"file":"589802391_858170726738144_7671436797591124831_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n-500x290.jpg"},"full":{"file":"589802391_858170726738144_7671436797591124831_n.jpg","width":500,"height":600,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":41114,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/589802391_858170726738144_7671436797591124831_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/41116"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=41116"}]}}