{"id":41169,"date":"2025-11-28T13:18:21","date_gmt":"2025-11-28T10:18:21","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17.jpg"},"modified":"2025-11-28T13:19:13","modified_gmt":"2025-11-28T10:19:13","slug":"e58f1173-8295-4830-b1d8-97886932cb17","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/bileginize-bir-kac-damla\/attachment\/e58f1173-8295-4830-b1d8-97886932cb17\/","title":{"rendered":"Bile\u011finize Bir Ka\u00e7 Damla Damlat\u0131n Ve"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17.jpg'><img width=\"253\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-253x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-253x300.jpg 253w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17.jpg 506w\" sizes=\"(max-width: 253px) 100vw, 253px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Orta\u00e7a\u011f ka\u015fifleri, tarih i\u00e7inde s\u00fcrekli b\u00fcy\u00fcyen bir \u015fekilde, iskorb\u00fct hastal\u0131\u011f\u0131ndan korunmak i\u00e7in limondan faydaland\u0131. Viktorya d\u00f6neminde ya\u015fayanlar ise bir stat\u00fc sembol\u00fc olarak evlerinde yeti\u015ftirdi\u2026 Bu sar\u0131 meyveler ayn\u0131 zamanda eski insanlar taraf\u0131ndan \u00e7e\u015fitli zehirlere kar\u015f\u0131 bir panzehir, bir ila\u00e7 olarak ve b\u00f6ceklere kar\u015f\u0131 da kullan\u0131l\u0131yordu. Bo\u011faz a\u011fr\u0131s\u0131 Balla kar\u0131\u015ft\u0131r\u0131lan limon, \u015furup yerine, bo\u011faz a\u011fr\u0131n\u0131z\u0131 k\u0131sa d\u00f6nem ge\u00e7irebilecek do\u011fal bir y\u00f6ntem. Bir bardak s\u0131cak suyun i\u00e7ine limon suyu ve bal kar\u0131\u015ft\u0131r\u0131n ve yudumlamadan \u00f6nce biraz \u0131l\u0131nmas\u0131n\u0131 bekleyin. Mayo Clinic\u2019e g\u00f6re bal bo\u011faz\u0131 sar\u0131p yumu\u015fat\u0131yor, limon ise mukuslar\u0131 gideriyor. Sivilceler Limonun i\u00e7indeki sitrik asit akne problemlerini yenmeye yard\u0131mc\u0131 oluyor The Lemon Juice Diet\u2019i yazan Theresa Cheung\u2019a g\u00f6re. Limon suyunu yine ball\u0131 su ile kar\u0131\u015ft\u0131r\u0131p sorunlu b\u00f6lgeye s\u00fcrmeli ve durulamadan \u00f6nce en az yar\u0131m saat beklemelisiniz, her g\u00fcn g\u00fcnde 2 kez. Yorgunluk \u00d6\u011fleden sonralar\u0131 enerji kayb\u0131 m\u0131 hissediyorsunuz? Experimental Biology and Medicine\u2019da yay\u0131nlanan bir \u00e7al\u0131\u015fmaya g\u00f6re, limon ya\u011f\u0131 beyin aktivitesini y\u00fckseltiyor.Yani g\u00fcn i\u00e7inde bileklerinize birka\u00e7 damla damlatmak ve hafif\u00e7e ovmak \u00e7ok iyi gelebilir. Nezle ve Gripler \u00c7aya ya da s\u0131cak suya limon s\u0131kmak ve onu i\u00e7mek, vitaminlerin sa\u011flayaca\u011f\u0131 ekstra vitamin g\u00f6revini g\u00f6recektir.,Mayo Clinic\u2019e g\u00f6re hastalanaca\u011f\u0131n\u0131z\u0131 anlad\u0131\u011f\u0131n\u0131z an bu k\u00fcre ba\u015flamal\u0131s\u0131n\u0131z. B\u00f6cek Is\u0131r\u0131klar\u0131 Ar\u0131 i\u011fnesi ya da sivrisinek \u0131s\u0131r\u0131\u011f\u0131ndan m\u0131 muzdaripsiniz? Bir \u00e7ay ka\u015f\u0131\u011f\u0131 balla kar\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131z limon ya\u011f\u0131yla \u0131s\u0131r\u0131\u011f\u0131n ac\u0131s\u0131n\u0131 dindirebilirsiniz. Kokan Eller Ellerden bahsetmi\u015fken, yemek i\u00e7in kullan\u0131lan so\u011fan ve sar\u0131msak kokular\u0131 ele siner, ellerinizi limonla ovmak bu sorunu da \u00e7\u00f6zecektir. K\u00f6t\u00fc Nefes Nefesinizin koktu\u011funu mu hissediyorsunuz? A\u011fz\u0131n\u0131z\u0131 limon suyu ile \u00e7alkalaman\u0131z di\u015finizdeki ve dilinizdeki bakterileri \u00f6ld\u00fcrecektir. Ama daha sonra a\u011fz\u0131n\u0131z\u0131 normal su ile \u00e7alkalamay\u0131 unutmay\u0131n \u00e7\u00fcnk\u00fc limondaki asit di\u015fleriniz i\u00e7in zararl\u0131d\u0131r. Payla\u015f Pin<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":506,"height":600,"file":"2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17.jpg","sizes":{"medium":{"file":"e58f1173-8295-4830-b1d8-97886932cb17-253x300.jpg","width":253,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-253x300.jpg"},"thumbnail":{"file":"e58f1173-8295-4830-b1d8-97886932cb17-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-150x150.jpg"},"kucukResim":{"file":"e58f1173-8295-4830-b1d8-97886932cb17-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-80x50.jpg"},"sliderResim":{"file":"e58f1173-8295-4830-b1d8-97886932cb17-506x330.jpg","width":506,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-506x330.jpg"},"resim1":{"file":"e58f1173-8295-4830-b1d8-97886932cb17-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-184x140.jpg"},"resim2":{"file":"e58f1173-8295-4830-b1d8-97886932cb17-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-216x103.jpg"},"resim3":{"file":"e58f1173-8295-4830-b1d8-97886932cb17-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-145x70.jpg"},"sagSlider":{"file":"e58f1173-8295-4830-b1d8-97886932cb17-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-300x150.jpg"},"yeniSlider":{"file":"e58f1173-8295-4830-b1d8-97886932cb17-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17-500x290.jpg"},"full":{"file":"e58f1173-8295-4830-b1d8-97886932cb17.jpg","width":506,"height":600,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":41167,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/11\/e58f1173-8295-4830-b1d8-97886932cb17.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/41169"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=41169"}]}}