{"id":41525,"date":"2025-12-07T16:49:42","date_gmt":"2025-12-07T13:49:42","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n.jpg"},"modified":"2025-12-07T16:51:51","modified_gmt":"2025-12-07T13:51:51","slug":"595029257_1389362975893532_2075160899667137770_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/gaz-ve-mide-yanmasini-onluyor\/attachment\/595029257_1389362975893532_2075160899667137770_n\/","title":{"rendered":"Gaz ve mide yanmas\u0131n\u0131 \u00f6nl\u00fcyor."},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n.jpg'><img width=\"260\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-260x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-260x300.jpg 260w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n.jpg 444w\" sizes=\"(max-width: 260px) 100vw, 260px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Tam da bu noktada, uzmanlar\u0131n s\u0131k s\u0131k \u00fczerinde durdu\u011fu olduk\u00e7a basit ama etkisi \u015fa\u015f\u0131rt\u0131c\u0131 bir y\u00f6ntem yeniden g\u00fcndeme geldi: Yemekten hemen sonra \u00e7eyrek bardak i\u00e7mek\u2026 Ancak bu s\u0131radan bir i\u00e7ecek de\u011fil; i\u00e7inde tamamen do\u011fal, mideyi rahatlatan, sindirimi h\u0131zland\u0131ran ve ba\u011f\u0131rsaklardaki gaz birikimini neredeyse k\u00f6kten \u00e7\u00f6zen g\u00fc\u00e7l\u00fc bir kar\u0131\u015f\u0131m bulunuyor. Bu kar\u0131\u015f\u0131m\u0131n temel malzemesi \u0131l\u0131k su ve taze s\u0131k\u0131lm\u0131\u015f limon suyu. Evet, kula\u011fa \u00e7ok basit geliyor olabilir. Fakat \u00e7eyrek bardak kadar \u0131l\u0131k suya yaln\u0131zca birka\u00e7 damla limon eklenerek haz\u0131rlanan bu i\u00e7ecek, \u00f6zellikle a\u011f\u0131r veya ya\u011fl\u0131 yemeklerden sonra adeta bir do\u011fal sindirim motoru g\u00f6revi g\u00f6r\u00fcyor. Limon, i\u00e7erdi\u011fi sitrik asit sayesinde mide asidini dengeliyor, ya\u011flar\u0131n par\u00e7alanmas\u0131n\u0131 h\u0131zland\u0131r\u0131yor ve ba\u011f\u0131rsak hareketlerini d\u00fczenliyor. Il\u0131k su ise sindirimi kolayla\u015ft\u0131r\u0131p mideyi rahatlat\u0131yor. Bu kar\u0131\u015f\u0131m\u0131 \u00f6zel yapan bir di\u011fer unsur, i\u00e7ine eklenebilecek bir tutam kimyon veya zencefil tozu. Uzmanlar, kimyonun gaz s\u0131k\u0131\u015fmas\u0131n\u0131 \u00f6nlemede d\u00fcnyan\u0131n en etkili do\u011fal y\u00f6ntemlerinden biri oldu\u011funu belirtiyor.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":444,"height":512,"file":"2025\/12\/595029257_1389362975893532_2075160899667137770_n.jpg","sizes":{"medium":{"file":"595029257_1389362975893532_2075160899667137770_n-260x300.jpg","width":260,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-260x300.jpg"},"thumbnail":{"file":"595029257_1389362975893532_2075160899667137770_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-150x150.jpg"},"kucukResim":{"file":"595029257_1389362975893532_2075160899667137770_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-80x50.jpg"},"sliderResim":{"file":"595029257_1389362975893532_2075160899667137770_n-444x330.jpg","width":444,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-444x330.jpg"},"resim1":{"file":"595029257_1389362975893532_2075160899667137770_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-184x140.jpg"},"resim2":{"file":"595029257_1389362975893532_2075160899667137770_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-216x103.jpg"},"resim3":{"file":"595029257_1389362975893532_2075160899667137770_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-145x70.jpg"},"sagSlider":{"file":"595029257_1389362975893532_2075160899667137770_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-300x150.jpg"},"yeniSlider":{"file":"595029257_1389362975893532_2075160899667137770_n-444x290.jpg","width":444,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n-444x290.jpg"},"full":{"file":"595029257_1389362975893532_2075160899667137770_n.jpg","width":444,"height":512,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":41523,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2025\/12\/595029257_1389362975893532_2075160899667137770_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/41525"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=41525"}]}}