{"id":42927,"date":"2026-01-14T22:56:03","date_gmt":"2026-01-14T19:56:03","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n.jpg"},"modified":"2026-01-14T22:57:17","modified_gmt":"2026-01-14T19:57:17","slug":"605745803_122166907322861904_1821324283593527106_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/1-ay-onceden-bellli\/attachment\/605745803_122166907322861904_1821324283593527106_n\/","title":{"rendered":"Kalp K\u2019rizinden 1 Ay \u00d6nce Kalbiniz Sizi 8 \u015eekilde U\u2019yar\u0131yor!"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n.jpg'><img width=\"300\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-300x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-300x300.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-150x150.jpg 150w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n.jpg 512w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Bir di\u011fer ac\u0131 ger\u00e7ek ise kalp krizi ge\u00e7iren b\u00fct\u00fcn vatanda\u015flar\u0131n, k-riz \u00f6ncesi belirtileri g\u00f6zle g\u00f6r\u00fclebilir \u015fekilde deneyim etmeleri. Dedi\u011fimiz gibi \u00f6nemli olan belirtileri d\u00fczg\u00fcnce g\u00f6zlemleyebilmek ve uzman yard\u0131m almak. i\u015fte K-alp K-rizi \u00d6ncesi belirtiler 1- Yorgunluk Hepimiz kimi zaman yorgun hissedebiliriz. Bu gayet normal. Ama markete giderken bile yoruluyorsan\u0131z, durup d\u00fc\u015f\u00fcnmeniz gerekmektedir. Ek olarak, e\u011fer birden ve h\u0131zl\u0131 bir \u015fekilde nefesiniz kesiliyorsa, acilen doktora g\u00f6r\u00fcn\u00fcp EKG \u00e7ektirmeniz gerekmektedir. E\u011fer stresli biriyseniz ve k-alp sa\u011fl\u0131\u011f\u0131n\u0131z pek de iyi de\u011fil ise her an ka-lp kr-izi ge\u00e7irme riski ta\u015f\u0131yorsunuz demektir. 2- G\u00f6-\u011f\u00fcs a\u011fr\u0131s\u0131 K-alp k-rizinin en belirgin belirtilerinden birisi de g-\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131 ya da s\u0131k\u0131\u015fmas\u0131d\u0131r. G-\u00f6\u011f\u00fcs a\u011f-r\u0131s\u0131n\u0131n benzeri a\u011fr\u0131lar v\u00fccudun \u00e7e\u015fitli b\u00f6lgelerinde de ger\u00e7ekle\u015febilir. \u00d6zellikle kollarda ger\u00e7ekle\u015fen a\u011fr\u0131lara (sol koltuk alt\u0131 da bu b\u00f6lgelerden birisidir) dikkat edilmesi gerekir. \u00d6te yandan benzer a\u011fr\u0131lar bo\u011faz\u0131n\u0131zda, ensenizde, \u00e7enenizde, s\u0131rt\u0131n\u0131zda ve karn\u0131n\u0131zda da g\u00f6r\u00fclebilir. A\u011fr\u0131 genel itibari ile 15 dakika s\u00fcrer. 3- Solunum s\u0131k\u0131nt\u0131s\u0131 K-alp k-rizi \u00f6ncesi solunum s\u0131k\u0131nt\u0131s\u0131 ve nefes darl\u0131\u011f\u0131 deneyim edilir. Bunun temel sebebi de damarlar\u0131n\u0131z\u0131n t\u0131kal\u0131 olmas\u0131 sebebiyle akci\u011fe-rinize k-an gidemiyor olu\u015fudur. E\u011fer nefes darl\u0131\u011f\u0131 ya\u015famaktaysan\u0131z derhal bir doktora g\u00f6r\u00fcnmeniz \u00f6nerilir. 4- Dermans\u0131zl\u0131k S\u0131k s\u0131k yorgun ve g\u00fc\u00e7s\u00fcz hissediyorsan\u0131z bunun sebebi akc-i\u011ferlerinize yeteri kadar kan gitmemesi olabilir. Kronik yorgunluk sendromuna sahip ki\u015filerde kalp krizi riskine s\u0131k\u00e7a rastlanmaktad\u0131r. 5- Ba\u015f d\u00f6nmesi ve so\u011fuk terleme A\u015f\u0131r\u0131 terleme k-alp k-rizi belirtilerindendir. E\u011fer a\u015f\u0131r\u0131 ve s\u0131k terliyorsan\u0131z, doktora g\u00f6r\u00fcnmeniz \u00f6neri edilir. Ba\u015f d\u00f6nmesinin sebebi de genel olarak beyne yeteri kadar ka-n gitmemesidir. 6- Grip\/So\u011fuk alg\u0131nl\u0131\u011f\u0131 A-te\u015finiz y\u00fcksek, \u015fi-d-detli \u00f6ks\u00fcr\u00fcyor ve anormal \u015fekilde \u00fc\u015f\u00fcyor musunuz? Merak etmeyin, bunlar kalp krizinin direk belirtileri de\u011fildir. Ancak yine de bunlar\u0131n kalp krizi \u00f6ncesi rastlan\u0131lan belirtiler oldu\u011funu bilmekte fayda var. Kesinlikle dikkate al\u0131nmas\u0131 gerekir. 7- Sa\u00e7 d\u00f6k\u00fclmesi K-alp kr-izinin erken belirtilerinden birisi de sa\u00e7 d\u00f6k\u00fclmesidir. Genelde 50 ya\u015f \u00fczeri erkeklerde g\u00f6r\u00fclen bu belirtiye kad\u0131nlarda da rastlanmaktad\u0131r. Bir doktor, ABC News\u2019e yapm\u0131\u015f oldu\u011fu a\u00e7\u0131klamada bunun sa\u011fl\u0131ks\u0131z k-an do-la\u015f\u0131m\u0131ndan kaynakland\u0131\u011f\u0131n\u0131 belirtti. 8- D\u00fczensiz nab\u0131z Nab\u0131z 1-2 dakika boyunca d\u00fczensiz \u015fekilde atabilir. Normale d\u00f6nmezse ba\u015f\u0131n\u0131z d\u00f6ner ve yorgun hissedersiniz. Bunun tekrarlanmas\u0131 halinde doktorunuza dan\u0131\u015fman\u0131z \u00f6nerilir. Yukar\u0131da bahsedilen muhtemel kalp krizi belirtilerinin insandan insana ve kad\u0131ndan erke\u011fe de\u011fi\u015fiklik g\u00f6sterdi\u011fini bilmekte fayda var. Bu 8 muhtemel belirtiyi g\u00f6z \u00f6n\u00fcnde bulundurarak hem kendi hayat\u0131n\u0131z\u0131 hem de ba\u015fkas\u0131n\u0131n hayat\u0131n\u0131 kurtarabilirsiniz.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":512,"height":512,"file":"2026\/01\/605745803_122166907322861904_1821324283593527106_n.jpg","sizes":{"medium":{"file":"605745803_122166907322861904_1821324283593527106_n-300x300.jpg","width":300,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-300x300.jpg"},"thumbnail":{"file":"605745803_122166907322861904_1821324283593527106_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-150x150.jpg"},"kucukResim":{"file":"605745803_122166907322861904_1821324283593527106_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-80x50.jpg"},"sliderResim":{"file":"605745803_122166907322861904_1821324283593527106_n-512x330.jpg","width":512,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-512x330.jpg"},"resim1":{"file":"605745803_122166907322861904_1821324283593527106_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-184x140.jpg"},"resim2":{"file":"605745803_122166907322861904_1821324283593527106_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-216x103.jpg"},"resim3":{"file":"605745803_122166907322861904_1821324283593527106_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-145x70.jpg"},"sagSlider":{"file":"605745803_122166907322861904_1821324283593527106_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-300x150.jpg"},"yeniSlider":{"file":"605745803_122166907322861904_1821324283593527106_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n-500x290.jpg"},"full":{"file":"605745803_122166907322861904_1821324283593527106_n.jpg","width":512,"height":512,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":42925,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/605745803_122166907322861904_1821324283593527106_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/42927"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=42927"}]}}