{"id":42974,"date":"2026-01-16T00:25:50","date_gmt":"2026-01-15T21:25:50","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n.jpg"},"modified":"2026-01-16T00:26:31","modified_gmt":"2026-01-15T21:26:31","slug":"615712090_122183915816768140_3560103420623301160_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/hafife-alinan-bas-donmesi\/attachment\/615712090_122183915816768140_3560103420623301160_n\/","title":{"rendered":"Hafife Al\u0131nan Ba\u015f D\u00f6nmesi"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n.jpg'><img width=\"247\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-247x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-247x300.jpg 247w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-842x1024.jpg 842w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-768x934.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n.jpg 1052w\" sizes=\"(max-width: 247px) 100vw, 247px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Vertigo ve Anl\u0131k G\u00f6z Kararmas\u0131 \u015eikayetleri. Deprem Sonras\u0131 Dinmeyen Sars\u0131nt\u0131 Hissi: \u201cHayalet Deprem\u201d ve Vertigo Bilmecesi Afet sonras\u0131 s\u00fcre\u00e7te pek \u00e7ok ki\u015fi, hem bedensel hem de ruhsal sars\u0131nt\u0131larla m\u00fccadele ediyor. \u00d6zellikle s\u00fcrekli bir sallant\u0131 varm\u0131\u015f gibi hissetmek, vatanda\u015flar aras\u0131nda yayg\u0131n bir \u015fik\u00e2yet haline gelmi\u015f durumda. Bu \u201chi\u00e7 bitmeyen deprem\u201d hissinin alt\u0131nda yatan t\u0131bbi ger\u00e7eklik ise genellikle vertigo olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Vertigo Nedir? Sadece Ba\u015f D\u00f6nmesi mi? T\u0131p dilinde denge kayb\u0131 ve hareket yan\u0131lsamalar\u0131n\u0131n tamam\u0131 vertigo \u00e7at\u0131s\u0131 alt\u0131nda toplan\u0131r. Bu durum sadece ba\u015f\u0131n d\u00f6nmesi de\u011fil, \u015fu \u015fekillerde de kendini g\u00f6sterir: \u00c7evredeki e\u015fyalar\u0131n d\u00f6nd\u00fc\u011f\u00fc alg\u0131s\u0131, Bo\u015flukta s\u00fcz\u00fcl\u00fcyormu\u015f gibi bir g\u00fcvensizlik, Zeminin ayak alt\u0131ndan kaymas\u0131 hissi, S\u00fcrekli bir deprem oluyormu\u015f yan\u0131lg\u0131s\u0131. Tedavi ve Te\u015fhis S\u00fcreci Nas\u0131l \u0130\u015fler? Vertigo tedavisinde alt\u0131n kural, sorunun kayna\u011f\u0131n\u0131 (patolojiyi) do\u011fru saptamakt\u0131r. Tedavi y\u00f6ntemi, ba\u015f d\u00f6nmesine neden olan ana hastal\u0131\u011fa g\u00f6re \u015fekillendi\u011fi i\u00e7in mutlaka uzman bir hekim kontrol\u00fcnde y\u00fcr\u00fct\u00fclmelidir. Ba\u015f d\u00f6nmesi, daha b\u00fcy\u00fck sa\u011fl\u0131k sorunlar\u0131n\u0131n \u00f6nc\u00fc bir sinyali olabilece\u011fi i\u00e7in bu \u015fik\u00e2yetler hafife al\u0131nmamal\u0131 ve vakit kaybetmeden t\u0131bbi destek al\u0131nmal\u0131d\u0131r. Evde Uygulanabilecek Do\u011fal Destekleyiciler T\u0131bbi tedavinin yan\u0131 s\u0131ra, semptomlar\u0131 hafifletmek i\u00e7in \u015fu bitkisel y\u00f6ntemlerden faydalan\u0131labilir: Bal: Kan \u015fekerindeki dalgalanmalara ba\u011fl\u0131 ba\u015f d\u00f6nmelerinde, bir bardak suya bir ka\u015f\u0131k bal ve az miktarda elma sirkesi ekleyerek denge sa\u011flanabilir. Nane: Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 destekleyen nane, ferahlat\u0131c\u0131 etkisiyle sersemlik hissini azaltmaya yard\u0131mc\u0131 olur. Kabak \u00c7ekirde\u011fi: Zengin mineral i\u00e7eri\u011fi sayesinde v\u00fccut direncini art\u0131rarak ba\u015f d\u00f6nmesiyle m\u00fccadelede rol oynar Hangi Doktora Gidilmeli? Ba\u015f d\u00f6nmesi kendi ba\u015f\u0131na bir hastal\u0131k de\u011fil, v\u00fccuttaki ba\u015fka bir ar\u0131zan\u0131n belirtisidir. Te\u015fhis s\u00fcreci birden fazla birimi kapsayabilse de, ilk ad\u0131m olarak N\u00f6roloji poliklini\u011fine ba\u015fvurmak en do\u011fru yakla\u015f\u0131md\u0131r. Uzman n\u00f6rolog, gerekli testleri yaparak hastal\u0131\u011f\u0131n haritas\u0131n\u0131 \u00e7\u0131karacakt\u0131r.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1052,"height":1280,"file":"2026\/01\/615712090_122183915816768140_3560103420623301160_n.jpg","sizes":{"medium":{"file":"615712090_122183915816768140_3560103420623301160_n-247x300.jpg","width":247,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-247x300.jpg"},"large":{"file":"615712090_122183915816768140_3560103420623301160_n-842x1024.jpg","width":842,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-842x1024.jpg"},"thumbnail":{"file":"615712090_122183915816768140_3560103420623301160_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-150x150.jpg"},"medium_large":{"file":"615712090_122183915816768140_3560103420623301160_n-768x934.jpg","width":768,"height":934,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-768x934.jpg"},"kucukResim":{"file":"615712090_122183915816768140_3560103420623301160_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-80x50.jpg"},"sliderResim":{"file":"615712090_122183915816768140_3560103420623301160_n-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-670x330.jpg"},"resim1":{"file":"615712090_122183915816768140_3560103420623301160_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-184x140.jpg"},"resim2":{"file":"615712090_122183915816768140_3560103420623301160_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-216x103.jpg"},"resim3":{"file":"615712090_122183915816768140_3560103420623301160_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-145x70.jpg"},"sagSlider":{"file":"615712090_122183915816768140_3560103420623301160_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-300x150.jpg"},"yeniSlider":{"file":"615712090_122183915816768140_3560103420623301160_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n-500x290.jpg"},"full":{"file":"615712090_122183915816768140_3560103420623301160_n.jpg","width":1052,"height":1280,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":42972,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615712090_122183915816768140_3560103420623301160_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/42974"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=42974"}]}}