{"id":43007,"date":"2026-01-16T23:58:08","date_gmt":"2026-01-16T20:58:08","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n.jpg"},"modified":"2026-01-17T00:01:04","modified_gmt":"2026-01-16T21:01:04","slug":"615986844_895301226358427_946853871225850070_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/herkesin-evinde-olan-o-yiyecek\/attachment\/615986844_895301226358427_946853871225850070_n\/","title":{"rendered":"Herkesin Evinde Olan O Yiyecek"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n.jpg'><img width=\"250\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-250x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-250x300.jpg 250w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n.jpg 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Et ve tavuk sular\u0131 yemeklerin lezzetini ve besin de\u011ferini art\u0131r\u0131yor. Yemeklerin lezzetine lezzet katmak isteyenler et ve tavuk sular\u0131n\u0131 s\u0131k s\u0131k t\u00fcketiyor. Ancak bir\u00e7ok ki\u015fi et, tavuk suyu yap\u0131m\u0131n\u0131n zor oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyor. Bu nedenle bulyon kullan\u0131m\u0131n\u0131 tercih ediyor. Bulyonlar\u0131n da faydal\u0131 oldu\u011funu d\u00fc\u015f\u00fcnen ki\u015filer yan\u0131l\u0131yor. Uzmanlar et ve tavuk bulyonlar\u0131n\u0131n sa\u011fl\u0131k i\u00e7in b\u00fcy\u00fck tehdit olu\u015fturdu\u011funu belirtiyor. ZARARLARI SAYMAKLA B\u0130TM\u0130YOR Bulyonlarda Mono sodyum glutamat (MSG) isimli zararl\u0131 madde bulunuyor. \u00c7in tuzu olarak adland\u0131r\u0131lan bu madde uzmanlar taraf\u0131ndan tehlikeli olarak nitelendiriliyor. Bir\u00e7ok hastal\u0131\u011fa yol a\u00e7arak v\u00fccudu mahveden \u00fcr\u00fcn\u00fcn zararlar\u0131 ise ger\u00e7ekten inan\u0131lmaz. Bulyonun i\u00e7erdi\u011fi kimyasallardan dolay\u0131, v\u00fccut \u2018\u00c7in Restoran\u0131 Sendromu\u2019 adl\u0131 toplu bir reaksiyona giriyor ve d\u00fczenli olarak yemeklerde t\u00fcketildi\u011finde; anormal kalp at\u0131\u015f\u0131, nefes almada g\u00fc\u00e7l\u00fck, beyin sisi ve hatta Alzheimer gibi rahats\u0131zl\u0131klara yol a\u00e7\u0131yor BEY\u0130NSEL HASTALIKLARA YOL A\u00c7AB\u0130L\u0130YOR Bulyonlar\u0131n bu kadar zararl\u0131 olmas\u0131n\u0131n nedeni, i\u00e7eri\u011finde yer alan Mono sodyum gluatamat (MSG) isimli katk\u0131 maddesi. Bulyonlar\u0131n i\u00e7inde bulunan ve yemeklere et aromas\u0131 kazand\u0131rmak i\u00e7in kullan\u0131lan MSG, ki\u015finin merkezi sinir sistemine zarar veriyor. Alzheimer, Parkinson, Epilepsi (sara) ve Huntington hastal\u0131klar\u0131n\u0131n olu\u015fmas\u0131na neden oluyor. EP\u0130LEPS\u0130 VE PARK\u0130NSON G\u0130B\u0130 HASTALIKLARA NEDEN OLAB\u0130L\u0130YOR A\u00e7\u0131l\u0131m\u0131 mono sodyum gluatamat olan MSG, lezzet artt\u0131r\u0131c\u0131 etkili kimyasal bir \u00fcr\u00fcn. \u00c7in tuzu olarak bilinen bu \u00fcr\u00fcn fazla t\u00fcketildi\u011finde; Epilepsi (sara), Parkinson, Alzeimer, Huntington, pankreas hasar\u0131, g\u00f6z retinas\u0131nda b\u00fcy\u00fcme, ya\u011f birikimi, ins\u00fclin art\u0131\u015f\u0131, obezite gibi sa\u011fl\u0131k sorunlar\u0131na neden olur. MSG t\u00fcketimi ayr\u0131ca ya\u011f birikimi, doyma mekanizmas\u0131nda bozukluk, obezite, b\u00fcy\u00fcme hormonu bask\u0131lanmas\u0131, pankreas hasar\u0131, ins\u00fclinde art\u0131\u015f ve buna ba\u011fl\u0131 olarak diyabet, b\u00f6brek ve karaci\u011ferde tahribata kadar yol a\u00e7makta. HAM\u0130LELER\u0130N ASLA T\u00dcKETMEMES\u0130 GEREKEN Y\u0130YECEKLER \u0130\u00e7eri\u011finde MSG olan \u00fcr\u00fcnler aras\u0131nda; et bulyon, tavuk bulyon, cips, dondurma, renkli yo\u011furt ve haz\u0131r \u00e7orba yer al\u0131yor. Bu \u00fcr\u00fcnlerin \u00f6zellikle hamilelik d\u00f6neminde kullan\u0131lmas\u0131, uzmanlar taraf\u0131ndan \u00e7ok sak\u0131ncal\u0131 bulunuyor. Hamilelikte MSG i\u00e7eren g\u0131dalar\u0131n t\u00fcketilmesinin b\u00fcy\u00fck zarar\u0131 ise plasentay\u0131 ge\u00e7erek direk bebe\u011fe zarar vermesi. KAYNAK : CNN T\u00dcRK<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":500,"height":600,"file":"2026\/01\/615986844_895301226358427_946853871225850070_n.jpg","sizes":{"medium":{"file":"615986844_895301226358427_946853871225850070_n-250x300.jpg","width":250,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-250x300.jpg"},"thumbnail":{"file":"615986844_895301226358427_946853871225850070_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-150x150.jpg"},"kucukResim":{"file":"615986844_895301226358427_946853871225850070_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-80x50.jpg"},"sliderResim":{"file":"615986844_895301226358427_946853871225850070_n-500x330.jpg","width":500,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-500x330.jpg"},"resim1":{"file":"615986844_895301226358427_946853871225850070_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-184x140.jpg"},"resim2":{"file":"615986844_895301226358427_946853871225850070_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-216x103.jpg"},"resim3":{"file":"615986844_895301226358427_946853871225850070_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-145x70.jpg"},"sagSlider":{"file":"615986844_895301226358427_946853871225850070_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-300x150.jpg"},"yeniSlider":{"file":"615986844_895301226358427_946853871225850070_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n-500x290.jpg"},"full":{"file":"615986844_895301226358427_946853871225850070_n.jpg","width":500,"height":600,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":43005,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/615986844_895301226358427_946853871225850070_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/43007"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=43007"}]}}