{"id":43240,"date":"2026-01-21T23:28:47","date_gmt":"2026-01-21T20:28:47","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n.jpg"},"modified":"2026-01-21T23:29:47","modified_gmt":"2026-01-21T20:29:47","slug":"618143904_122171315048861904_4148262607318368238_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/hazimsizligin-asil-sebebi\/attachment\/618143904_122171315048861904_4148262607318368238_n\/","title":{"rendered":"Mide \u015ei\u015fkinli\u011fi Ve Haz\u0131ms\u0131zl\u0131\u011f\u0131n As\u0131l S\u2019ebebi."},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n.jpg'><img width=\"240\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-240x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-240x300.jpg 240w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-768x960.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n.jpg 800w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Sorun kab\u0131zl\u0131k olabilir Kar\u0131n a\u011fr\u0131s\u0131 \u00e7o\u011funlukla kalp krizi, safra kesesi veya apandis ile kar\u0131\u015ft\u0131r\u0131labilir.Mide \u015fi\u015fkinli\u011finin sebepleri ve tedavisi Mide \u015fi\u015fkinli\u011finin nedenleri refl\u00fc, kab\u0131zl\u0131k ya da d\u00fczensiz beslenme olabilir. Ba\u011f\u0131rsaklarda sindirilemeyen maddeler kalm\u0131\u015f olabilir. Yeterli miktarda su t\u00fcketmemeniz de bir nedendir. G\u0131da alerjisi, obezite ya da laktoz tolerans\u0131n\u0131z da etkili olabilir. Gazl\u0131 g\u0131dalar, sa\u011fl\u0131ks\u0131z sindirim sistemi, ba\u011f\u0131rsak parazitleri, hava yutma, hassas ba\u011f\u0131rsak sendromu, d\u00fc\u015f\u00fck protein i\u00e7eren g\u0131dalar, kab\u0131zl\u0131k, ba\u011f\u0131rsak t\u0131kan\u0131kl\u0131\u011f\u0131, y\u00fcksek miktarda tuzlu besin t\u00fcketmek mide \u015fi\u015fkinli\u011finin nedenlerinden say\u0131l\u0131r. . T\u00fcm\u00f6r, mide kanseri ya da \u015fi\u015fen organlar da mide \u015fi\u015fkinli\u011fine neden olabilir. Midede hissedilen \u015fiddetli kramp, kar\u0131n a\u011fr\u0131s\u0131, ishal, haz\u0131ms\u0131zl\u0131k, gaz, bel ve g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, s\u0131rt a\u011fr\u0131s\u0131 ve nefes almada zorlanma mide \u015fi\u015fkinli\u011finin belirtileridir. Kanl\u0131 d\u0131\u015fk\u0131, ani kilo kayb\u0131, kusma, ishal ve mide ek\u015fimesi gibi durumlarla kar\u015f\u0131la\u015ft\u0131ysan\u0131z vakit kaybetmeden doktora gitmelisiniz. Mide \u015fi\u015fkinli\u011finin tedavisi ve tavsiyeler Lif i\u00e7eri\u011fi y\u00fcksek g\u0131dalar tercih edilmeli G\u00fcnde en az 8 bardak su i\u00e7ilmeli Bitki \u00e7aylar\u0131 t\u00fcketilmeli Taze besinler t\u00fcketilmeli Egzersiz yap\u0131lmal\u0131 Laktozsuz s\u00fct t\u00fcketilmeli Magnezyum, kalsiyum i\u00e7eren besinler t\u00fcketilmeli Yemeklerin \u00e7ok s\u0131cak ya da so\u011fuk t\u00fcketilmemesi gerekir Karnabahar, baklagiller, kavun gibi \u015fi\u015fkinli\u011fe neden olan g\u0131dalardan uzak durulmal\u0131 Zencefil, dereotu, tar\u00e7\u0131n, rezene ve dul avrat otu mide \u015fi\u015fkinli\u011fine iyi gelir. \u015ei\u015fkinli\u011fe ek olarak kusma, bulant\u0131 gibi durumlarda farkl\u0131 etkenlerin sebebiyeti unutulmamal\u0131. \u00d6rne\u011fin; alkol, stres, ba\u011f\u0131rsak mantar\u0131, mide tahribat\u0131, pankreas zaafiyeti, kimyasal ila\u00e7lar. Not: L\u00fctfen \u00f6nce doktorunuza dan\u0131\u015f\u0131n\u0131z Kaynak : haberzamanicom<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":800,"height":1000,"file":"2026\/01\/618143904_122171315048861904_4148262607318368238_n.jpg","sizes":{"medium":{"file":"618143904_122171315048861904_4148262607318368238_n-240x300.jpg","width":240,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-240x300.jpg"},"thumbnail":{"file":"618143904_122171315048861904_4148262607318368238_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-150x150.jpg"},"medium_large":{"file":"618143904_122171315048861904_4148262607318368238_n-768x960.jpg","width":768,"height":960,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-768x960.jpg"},"kucukResim":{"file":"618143904_122171315048861904_4148262607318368238_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-80x50.jpg"},"sliderResim":{"file":"618143904_122171315048861904_4148262607318368238_n-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-670x330.jpg"},"resim1":{"file":"618143904_122171315048861904_4148262607318368238_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-184x140.jpg"},"resim2":{"file":"618143904_122171315048861904_4148262607318368238_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-216x103.jpg"},"resim3":{"file":"618143904_122171315048861904_4148262607318368238_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-145x70.jpg"},"sagSlider":{"file":"618143904_122171315048861904_4148262607318368238_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-300x150.jpg"},"yeniSlider":{"file":"618143904_122171315048861904_4148262607318368238_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n-500x290.jpg"},"full":{"file":"618143904_122171315048861904_4148262607318368238_n.jpg","width":800,"height":1000,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":43238,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/01\/618143904_122171315048861904_4148262607318368238_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/43240"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=43240"}]}}