{"id":43634,"date":"2026-02-01T11:41:05","date_gmt":"2026-02-01T08:41:05","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n.jpg"},"modified":"2026-02-01T11:43:46","modified_gmt":"2026-02-01T08:43:46","slug":"626138572_1430782101751619_8230546147685888035_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/dunyayi-sarsan-mucize\/attachment\/626138572_1430782101751619_8230546147685888035_n\/","title":{"rendered":"D\u00fcnyay\u0131 Sarsan Mucize"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n.jpg'><img width=\"240\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-240x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-240x300.jpg 240w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n.jpg 512w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Bilimsel ara\u015ft\u0131rmalar Peygamber efendimiz Hz. Muhammed (sav) bir uygulamas\u0131n\u0131 daha ispatlad\u0131. Bilindi\u011fi \u00fczere Peygamber efendimiz (sav) s\u00fcnnetinde uyuma pozisyonu tan\u0131ml\u0131d\u0131r. Hz. Muhammed (sav) \u00e7e\u015fitli hadis kaynaklar\u0131nda da belirtildi\u011fi \u00fczere sa\u011f taraf\u0131 \u00fczerine yatarak dinlenirdi. AA\u2019n\u0131n yapt\u0131\u011f\u0131 habere g\u00f6re ABD\u2019de bulunan Stony Brook \u00dcniversitesi\u2019nde uyuma \u015fekli \u00fczerine yap\u0131lan ara\u015ft\u0131rmalar \u201cyan yatarak uyuman\u0131n\u201d beynin temizlenmesini sa\u011flad\u0131\u011f\u0131 ortaya \u00e7\u0131kard\u0131. Yan yatma pozisyonda s\u0131rt \u00fcst\u00fc veya y\u00fcz \u00fcst\u00fc uyuma \u015fekline g\u00f6re daha fazla lenf sistemine yard\u0131mc\u0131 oldu\u011fu, bunun da beyinde istenmeyenlerin kimyasallar\u0131n birikmesine engel olarak Alzheimer ve Parkinson gibi hastal\u0131klara yakalanma ihtimalini azaltt\u0131\u011f\u0131 belirtildi. Bilim Adamlar\u0131n\u0131n bir \u00e7ok beyin g\u00f6r\u00fcnt\u00fcs\u00fcn\u00fc incelemeye ald\u0131\u011f\u0131 ve \u201cJournal of Neuroscience\u201d yay\u0131nlanan ara\u015ft\u0131rmada v\u00fccudun ikinci dola\u015f\u0131m sistemi olarak tan\u0131mlanan lenf sistemi yan yatmak suretiyle rahatlad\u0131\u011f\u0131 ve daha iyi \u00e7al\u0131\u015ft\u0131\u011f\u0131 belirtildi. Lenf sistemi v\u00fccutta toksinlerin ar\u0131nd\u0131r\u0131lmas\u0131, kan dola\u015f\u0131m\u0131n\u0131 kontrol edilmesi ve zararl\u0131 bakteri ve vir\u00fcslerin yok edilmesi gibi g\u00f6revleri yerine getiriyor. Daha \u00f6nce Ender Sara\u00e7\u2019\u0131n Posta\u2019da yay\u0131nlanan bir yaz\u0131s\u0131 da bu sonucu destekler nitelikte. Sara\u00e7 uyku ve uyuma \u015feklinin \u00f6nemini vurgulad\u0131\u011f\u0131 yaz\u0131s\u0131nda sa\u011f tarafa yatman\u0131n \u00f6nemine dikkat \u00e7ekerek \u015funlar\u0131 kaydetmi\u015fti: \u201cBir tarafa yat\u0131p uyurken, yat\u0131lan y\u00f6ne ba\u011fl\u0131 olarak burun deliklerimizin birisi t\u0131kan\u0131rken, di\u011feri a\u00e7\u0131l\u0131r. Solunum bu a\u00e7\u0131k olan burun deli\u011finden yap\u0131l\u0131r. Ayr\u0131ca nefes al\u0131nan burun deli\u011fi ile beynin yar\u0131m k\u00fcreleri ve sempatik parasempatik sinir sistemleri aras\u0131nda da bir ili\u015fki oldu\u011fu \u00e7al\u0131\u015fmalarla g\u00f6sterilmi\u015ftir. Sa\u011f tarafa yat\u0131lmas\u0131 durumunda, sa\u011f burun deli\u011fi t\u0131kan\u0131r, sol burun deli\u011fi a\u00e7\u0131l\u0131r. Sol burundan yap\u0131lan nefes alma ile sa\u011f beyin yar\u0131m k\u00fcresinin aktivitesi artar. Sa\u011f beyin yar\u0131m k\u00fcresinin uyar\u0131lmas\u0131, parasempatik sinir sistemimizin faaliyetlerini art\u0131rmas\u0131na, kalp h\u0131z\u0131n\u0131n yava\u015flamas\u0131na, tansiyonun d\u00fc\u015fmesine ve mide-ba\u011f\u0131rsak faaliyetlerinin yava\u015flamas\u0131na neden olur. Dolay\u0131s\u0131yla kalp daha az yorulur, uykuya dalmak daha kolayla\u015f\u0131r. Bu da dinlenmenin daha iyi olmas\u0131na olanak sa\u011flar. Di\u011fer yandan sol tarafa yat\u0131l\u0131rsa ne olur? Sol burun deli\u011finin t\u0131kanmas\u0131 ile birlikte sa\u011f burun deli\u011finden nefes al\u0131nmas\u0131, sempatik sinir sisteminin faaliyetlerinde art\u0131\u015fa yol a\u00e7ar. Bu durumda ki\u015fi heyecanlanm\u0131\u015f gibi olur ve kalp at\u0131\u015flar\u0131ndaki h\u0131zlanma ile kalp daha da yorulur. Uykuya dalma zorla\u015f\u0131r. \u00c7\u00fcnk\u00fc kalp at\u0131m h\u0131z\u0131n\u0131n, tansiyonun, heyecan ve dikkatin artmas\u0131 uykuya engel olabilir. Sol taraf \u00fczerine uyurken v\u00fccut daha \u00e7ok y\u0131pranacakt\u0131r.\u201d ADZILLA: Trade it on any Solana DEX! Peygamber Efendimiz de sa\u011f taraf\u0131na yatard\u0131 Hazret-i Peygamber (s.a.v) uyurken sa\u011f yan\u0131na do\u011fru yatarak uyurdu. Riyaz\u00fc\u2019s-Salih\u00een adl\u0131 hadis kitab\u0131nda \u015f\u00f6yle rivayet ediliyor: Bera b. Azib (r.a)\u2019den: Peygamber Efendimiz (s.a.s) yata\u011f\u0131na girdi\u011finde sa\u011f taraf\u0131na yatard\u0131; sonra, \u201c\u0130l\u00e2h\u00ee!.. Kendimi sana teslim ettim. Y\u00fcz\u00fcm\u00fc sana tevcih ettim, i\u015flerimi sana emanet ettim. Sevab\u0131n\u0131 \u00fcmit ederek ve azab\u0131ndan korkarak sana s\u0131\u011f\u0131nd\u0131m. Senden ba\u015fka kendisine s\u0131\u011f\u0131nacak ve korunacak kimse yoktur. G\u00f6nderdi\u011fin kitaplara ve yollad\u0131\u011f\u0131n peygamberlere iman ettim.\u201d (Riyaz\u00fc\u2019s-<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":512,"height":640,"file":"2026\/02\/626138572_1430782101751619_8230546147685888035_n.jpg","sizes":{"medium":{"file":"626138572_1430782101751619_8230546147685888035_n-240x300.jpg","width":240,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-240x300.jpg"},"thumbnail":{"file":"626138572_1430782101751619_8230546147685888035_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-150x150.jpg"},"kucukResim":{"file":"626138572_1430782101751619_8230546147685888035_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-80x50.jpg"},"sliderResim":{"file":"626138572_1430782101751619_8230546147685888035_n-512x330.jpg","width":512,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-512x330.jpg"},"resim1":{"file":"626138572_1430782101751619_8230546147685888035_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-184x140.jpg"},"resim2":{"file":"626138572_1430782101751619_8230546147685888035_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-216x103.jpg"},"resim3":{"file":"626138572_1430782101751619_8230546147685888035_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-145x70.jpg"},"sagSlider":{"file":"626138572_1430782101751619_8230546147685888035_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-300x150.jpg"},"yeniSlider":{"file":"626138572_1430782101751619_8230546147685888035_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n-500x290.jpg"},"full":{"file":"626138572_1430782101751619_8230546147685888035_n.jpg","width":512,"height":640,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":43632,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/02\/626138572_1430782101751619_8230546147685888035_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/43634"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=43634"}]}}