{"id":45034,"date":"2026-03-08T16:57:06","date_gmt":"2026-03-08T13:57:06","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2.jpg"},"modified":"2026-03-08T16:57:56","modified_gmt":"2026-03-08T13:57:56","slug":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-16","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/ozellikle-yemek-sonrasi\/attachment\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-16\/","title":{"rendered":"\u00d6zellikle yemek sonras\u0131 olu\u015fan \u015fi\u015fkinlik, gaz ve mide yanmas\u0131 i\u00e7in"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"

\"\"<\/a><\/p>\n"},"caption":{"rendered":"

Yemekten hemen sonra i\u00e7ece\u011finiz \u00e7eyrek bardak do\u011fal kar\u0131\u015f\u0131m, sindirim sisteminizi rahatlatabilir. \u00d6zellikle yemek sonras\u0131 olu\u015fan \u015fi\u015fkinlik, gaz ve mide yanmas\u0131 gibi problemlerle s\u0131k kar\u015f\u0131la\u015f\u0131yorsan\u0131z, bu y\u00f6ntem olduk\u00e7a faydal\u0131. Uzmanlara g\u00f6re, yemek sonras\u0131nda az miktarda i\u00e7ilecek bu kar\u0131\u015f\u0131m mide asidini dengelemeye, sindirimi kolayla\u015ft\u0131rmaya ve gaz olu\u015fumunu engellemeye yard\u0131mc\u0131 oluyor. \u0130\u00e7eri\u011finde do\u011fal malzemeler bulunuyor.Ta\u2019rifi ise \u015f\u00f6yle. gor.sl \u00fczerinden 2. say.faya ge.\u00e7iniz<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1536,"height":864,"file":"2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2.jpg","sizes":{"medium":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-300x169.jpg","width":300,"height":169,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-300x169.jpg"},"large":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-1024x576.jpg","width":1024,"height":576,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-1024x576.jpg"},"thumbnail":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-150x150.jpg"},"medium_large":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-768x432.jpg","width":768,"height":432,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-768x432.jpg"},"kucukResim":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-80x50.jpg"},"sliderResim":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-670x330.jpg"},"resim1":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-184x140.jpg"},"resim2":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-216x103.jpg"},"resim3":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-145x70.jpg"},"sagSlider":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-300x150.jpg"},"yeniSlider":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2-500x290.jpg"},"full":{"file":"kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2.jpg","width":1536,"height":864,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":45032,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/kisa-surede-buyuk-bir-saskinliga-donustu-1536x864-2.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/45034"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=45034"}]}}