{"id":45510,"date":"2026-03-20T19:03:51","date_gmt":"2026-03-20T16:03:51","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n.jpg"},"modified":"2026-03-20T19:07:19","modified_gmt":"2026-03-20T16:07:19","slug":"654214628_1241454544816651_131605858294859844_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/bahcenizde-saklamak-icin-12-neden\/attachment\/654214628_1241454544816651_131605858294859844_n\/","title":{"rendered":"Bah\u00e7enizde Saklamak \u0130\u00e7in 12 Neden"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n.jpg'><img width=\"250\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-250x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-250x300.jpg 250w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-853x1024.jpg 853w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-768x922.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n.jpg 944w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Bu sa\u011flam bitki kald\u0131r\u0131mdaki \u00e7atlaklardan \u00e7\u0131kar, bah\u00e7elere s\u0131zar ve ba\u015fkan\u0131 Dr. Artemis Simopoulos taraf\u0131ndan \u201cmucize bitki\u201d olarak adland\u0131r\u0131lm\u0131\u015ft\u0131r. Genetik, Beslenme ve Sa\u011fl\u0131k Merkezi. G\u00f6rev s\u00fcresi boyunca Ulusal Sa\u011fl\u0131k Enstit\u00fcleri, Dr. Simopoulos, semizotunun \u015funlar\u0131 i\u00e7erdi\u011fini ortaya \u00e7\u0131kard\u0131 t\u00fcm ye\u015fil bitkiler aras\u0131nda en y\u00fcksek Omega-3 ya\u011f asitleri seviyeleri. G\u00f6zya\u015f\u0131 damlas\u0131 \u015feklindeki etli yapraklar\u0131 antioksidanlar a\u00e7\u0131s\u0131ndan zengindir, vitaminler ve mineraller, onu besleyici bir g\u00fc\u00e7 merkezi yapar. Ama bu de\u011fil Hepsi\u2014bu yapraklar ayn\u0131 zamanda bir dokunu\u015fla gen\u00e7le\u015ftirici ve keskin bir limon tad\u0131 sunar Aldo\u2019s\u2019un \u015fef-sahibi Sergio Vitale taraf\u0131ndan karakterize edilen biberli zing Chicago\u2019da ya\u015fayan Ristorante Italiano, g\u00fcneyde semizotu tadarak b\u00fcy\u00fcd\u00fc \u0130talya. Martha Washington da dahil olmak \u00fczere ilk Amerikal\u0131lar semizotunu sevseler de Hem taze hem de salamura edilmi\u015f, kullan\u0131m\u0131 1900\u2019lerin ba\u015f\u0131nda azald\u0131. Neyse ki, i\u00e7inde Son zamanlarda, \u00e7ift\u00e7iler, toplay\u0131c\u0131lar ve yenilik\u00e7i \u015fefler kendilerini yeniden ate\u015flediler. Bu avantajl\u0131 yabani ota ilgi. Yabani semizotu haz\u0131rlarken, bitkiyi iyice y\u0131kamak \u00e7ok \u00f6nemlidir. Pestisit kal\u0131nt\u0131lar\u0131n\u0131 ortadan kald\u0131r\u0131n. Ek\u015fi ve hafif tuzlu tad\u0131yla, Semizotu, salatalara ve \u00e7e\u015fitli yemeklere m\u00fckemmel bir katk\u0131 sa\u011flar.<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":944,"height":1133,"file":"2026\/03\/654214628_1241454544816651_131605858294859844_n.jpg","sizes":{"medium":{"file":"654214628_1241454544816651_131605858294859844_n-250x300.jpg","width":250,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-250x300.jpg"},"large":{"file":"654214628_1241454544816651_131605858294859844_n-853x1024.jpg","width":853,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-853x1024.jpg"},"thumbnail":{"file":"654214628_1241454544816651_131605858294859844_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-150x150.jpg"},"medium_large":{"file":"654214628_1241454544816651_131605858294859844_n-768x922.jpg","width":768,"height":922,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-768x922.jpg"},"kucukResim":{"file":"654214628_1241454544816651_131605858294859844_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-80x50.jpg"},"sliderResim":{"file":"654214628_1241454544816651_131605858294859844_n-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-670x330.jpg"},"resim1":{"file":"654214628_1241454544816651_131605858294859844_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-184x140.jpg"},"resim2":{"file":"654214628_1241454544816651_131605858294859844_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-216x103.jpg"},"resim3":{"file":"654214628_1241454544816651_131605858294859844_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-145x70.jpg"},"sagSlider":{"file":"654214628_1241454544816651_131605858294859844_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-300x150.jpg"},"yeniSlider":{"file":"654214628_1241454544816651_131605858294859844_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n-500x290.jpg"},"full":{"file":"654214628_1241454544816651_131605858294859844_n.jpg","width":944,"height":1133,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":45508,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/03\/654214628_1241454544816651_131605858294859844_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/45510"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=45510"}]}}