{"id":47139,"date":"2026-04-22T02:50:03","date_gmt":"2026-04-21T23:50:03","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n.jpg"},"modified":"2026-04-22T02:51:31","modified_gmt":"2026-04-21T23:51:31","slug":"674192688_1392944822859976_8534208405288084206_n","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/topuk-catlaklarina-elveda\/attachment\/674192688_1392944822859976_8534208405288084206_n\/","title":{"rendered":"Topuk \u00c7atlaklar\u0131na Elveda"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n.jpg'><img width=\"258\" height=\"300\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-258x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-258x300.jpg 258w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-881x1024.jpg 881w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-768x892.jpg 768w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n.jpg 1125w\" sizes=\"(max-width: 258px) 100vw, 258px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Suyu olduk\u00e7a az t\u00fcketti\u011finiz i\u00e7in s\u00fcrekli olarak \u00e7atlak sorunu ya\u015f\u0131yor olabilirsiniz. Bunun i\u00e7in bak\u0131m k\u00fcr\u00fc haricinde su t\u00fcketimine de dikkat etmenizde fayda olacakt\u0131r. Topuk \u00c7atla\u011f\u0131 \u0130\u00e7in Aspirin Ve Vazelin K\u00fcr\u00fc Malzemeler: -Yeteri kadar vazelin -2 adet aspirin -Pamuklu \u00e7orap Haz\u0131rlan\u0131\u015f\u0131: Sadece iki tane aspirini ezdikten sonra yeteri kadar vazelin ile kar\u0131\u015ft\u0131rarak topuklar\u0131n\u0131za s\u00fcr\u00fcn ve ard\u0131ndan da \u00e7orab\u0131n\u0131z\u0131 giyerek bir gece boyunca bu \u015fekilde bekleyin. Sabah ise \u0131l\u0131k su ile durulayabilirsiniz. D\u00fczenli olarak yapt\u0131\u011f\u0131n\u0131zda sadece bir hafta gibi k\u0131sa s\u00fcre i\u00e7inde topu\u011funuzdaki \u00e7atlaklar\u0131n ge\u00e7ti\u011fini g\u00f6receksiniz. K\u00fcrden sonra kulland\u0131\u011f\u0131n\u0131z \u00e7orap da b\u00fcy\u00fck bir \u00f6nem arz etmektedir. \u00d6zellikle pamuklu ve temiz bir \u00e7orap kullanmay\u0131 ihmal etmeyin. Ayaklar\u0131n\u0131z\u0131 terletmeyecek yap\u0131da olmas\u0131 nem dengesini korumak i\u00e7in de \u00e7ok \u00f6nemlidir. Yapm\u0131\u015f oldu\u011funuz bu bak\u0131m k\u00fcr\u00fc sayesinde Yapm\u0131\u015f oldu\u011funuz bu bak\u0131m k\u00fcr\u00fc sayesinde sadece topu\u011funuzdaki \u00e7atlaklar ge\u00e7mi\u015f olmayacak ayn\u0131 zamanda ayaklar\u0131n\u0131z da yumu\u015fac\u0131k olacak. Dilerseniz ellerinizdeki \u00e7atlaklar i\u00e7in de ayn\u0131 bak\u0131m k\u00fcr\u00fcn\u00fc tercih edebilirsiniz. Hem el hem de ayaklardaki \u00e7atlaklar i\u00e7in kolayl\u0131kla uygulayabilece\u011finiz aspirin ve vazelin k\u00fcr\u00fcn\u00fc birka\u00e7 g\u00fcn \u00fcst \u00fcste yapman\u0131z \u015fart\u0131 ile \u00e7atlaklardan k\u0131sa s\u00fcre i\u00e7inde kurtulabilirsiniz. Bu \u00f6nemli bilgi ve y\u00f6ntemlerden daha fazla ki\u015finin faydalanmas\u0131 i\u00e7in, be\u011fenip, payla\u015fmay\u0131 unutmay\u0131n l\u00fctfen&#8230;<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":1125,"height":1307,"file":"2026\/04\/674192688_1392944822859976_8534208405288084206_n.jpg","sizes":{"medium":{"file":"674192688_1392944822859976_8534208405288084206_n-258x300.jpg","width":258,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-258x300.jpg"},"large":{"file":"674192688_1392944822859976_8534208405288084206_n-881x1024.jpg","width":881,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-881x1024.jpg"},"thumbnail":{"file":"674192688_1392944822859976_8534208405288084206_n-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-150x150.jpg"},"medium_large":{"file":"674192688_1392944822859976_8534208405288084206_n-768x892.jpg","width":768,"height":892,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-768x892.jpg"},"kucukResim":{"file":"674192688_1392944822859976_8534208405288084206_n-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-80x50.jpg"},"sliderResim":{"file":"674192688_1392944822859976_8534208405288084206_n-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-670x330.jpg"},"resim1":{"file":"674192688_1392944822859976_8534208405288084206_n-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-184x140.jpg"},"resim2":{"file":"674192688_1392944822859976_8534208405288084206_n-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-216x103.jpg"},"resim3":{"file":"674192688_1392944822859976_8534208405288084206_n-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-145x70.jpg"},"sagSlider":{"file":"674192688_1392944822859976_8534208405288084206_n-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-300x150.jpg"},"yeniSlider":{"file":"674192688_1392944822859976_8534208405288084206_n-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n-500x290.jpg"},"full":{"file":"674192688_1392944822859976_8534208405288084206_n.jpg","width":1125,"height":1307,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":47138,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/04\/674192688_1392944822859976_8534208405288084206_n.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/47139"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=47139"}]}}