{"id":47759,"date":"2026-05-03T13:26:22","date_gmt":"2026-05-03T10:26:22","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2.jpg"},"modified":"2026-05-03T13:31:19","modified_gmt":"2026-05-03T10:31:19","slug":"4hdf6456hdf4hdf6-768x462-31","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/genel\/hafifleten-o-dogal-cozumler\/attachment\/4hdf6456hdf4hdf6-768x462-31\/","title":{"rendered":"\u0130\u015fte mideyi yat\u0131\u015ft\u0131ran ve refl\u00fcy\u00fc k\u0131sa s\u00fcrede hafifleten o do\u011fal \u00e7\u00f6z\u00fcmler"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2.jpg'><img width=\"300\" height=\"180\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-300x180.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-300x180.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>DO\u011eAL M\u0130DE \u0130LACI RE\u00c7ETES\u0130 Uzman doktor tavsiye etti: Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 yetiyor, do\u011fal mide ilac\u0131! Geceleri uykunuzu b\u00f6len o yak\u0131c\u0131 mide a\u011fr\u0131s\u0131ndan, yediklerinizin bo\u011faz\u0131n\u0131za geri gelmesinden ya da s\u00fcrekli hissetti\u011finiz ek\u015fi tat ve \u015fi\u015fkinlikten \u015fik\u00e2yet\u00e7i misiniz? Mide ek\u015fimesi ve refl\u00fc, g\u00fcn\u00fcm\u00fczde milyonlarca insan\u0131n ya\u015fad\u0131\u011f\u0131 yayg\u0131n ama can s\u0131k\u0131c\u0131 problemlerden biri. Ancak her seferinde ilaca sar\u0131lmadan, mutfa\u011f\u0131n\u0131zda bulunan basit bir malzemeyle bu rahats\u0131zl\u0131\u011fa an\u0131nda \u00e7\u00f6z\u00fcm bulabilece\u011finizi biliyor muydunuz? Uzman doktorlar\u0131n da \u00f6nerdi\u011fi bu do\u011fal y\u00f6ntemle, sadece yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 kullanarak mide asidini dengeleyebilir, rahat bir nefes alabilirsiniz. \u0130\u015fte, mideyi yat\u0131\u015ft\u0131ran ve refl\u00fcy\u00fc k\u0131sa s\u00fcrede hafifleten o do\u011fal \u00e7\u00f6z\u00fcm\u2026 Detaylar\u0131 okumak i\u00e7in di\u011fer sayfaya gecebilriisniz.. g\u00f6r.sel \u00fc.zeriinden 2. say.faya ge.\u00e7iniz&#8230;<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":768,"height":462,"file":"2026\/05\/4hdf6456hdf4hdf6-768x462-2.jpg","sizes":{"medium":{"file":"4hdf6456hdf4hdf6-768x462-2-300x180.jpg","width":300,"height":180,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-300x180.jpg"},"thumbnail":{"file":"4hdf6456hdf4hdf6-768x462-2-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-150x150.jpg"},"kucukResim":{"file":"4hdf6456hdf4hdf6-768x462-2-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-80x50.jpg"},"sliderResim":{"file":"4hdf6456hdf4hdf6-768x462-2-670x330.jpg","width":670,"height":330,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-670x330.jpg"},"resim1":{"file":"4hdf6456hdf4hdf6-768x462-2-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-184x140.jpg"},"resim2":{"file":"4hdf6456hdf4hdf6-768x462-2-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-216x103.jpg"},"resim3":{"file":"4hdf6456hdf4hdf6-768x462-2-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-145x70.jpg"},"sagSlider":{"file":"4hdf6456hdf4hdf6-768x462-2-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-300x150.jpg"},"yeniSlider":{"file":"4hdf6456hdf4hdf6-768x462-2-500x290.jpg","width":500,"height":290,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2-500x290.jpg"},"full":{"file":"4hdf6456hdf4hdf6-768x462-2.jpg","width":768,"height":462,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":47758,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/05\/4hdf6456hdf4hdf6-768x462-2.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/47759"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=47759"}]}}