{"id":49377,"date":"2026-06-06T01:59:33","date_gmt":"2026-06-05T22:59:33","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89.jpg"},"modified":"2026-06-06T02:00:23","modified_gmt":"2026-06-05T23:00:23","slug":"1-15-768x201-1744","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/foto-galeri\/bu-agrilar\/attachment\/1-15-768x201-1744\/","title":{"rendered":"Bu a\u011fr\u0131lar"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89.jpg'><img width=\"300\" height=\"79\" src=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-300x79.jpg\" class=\"attachment-medium size-medium\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-300x79.jpg 300w, https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>Kire\u00e7lenme denen olan tamamen yanl\u0131\u015f biliniyor ve b\u00f6yle bir \u015fey yok. S\u0131v\u0131 kayb\u0131 kire\u00e7lenme sebebiyle meydana gelmez. Osteoporoz kemiklerin i\u00e7inde minerallerin azalmas\u0131 anlam\u0131na gelir. Mineraller azal\u0131rsa eklemler elbette \u00e7al\u0131\u015fmaz. Kire\u00e7lenmeyi bilhassa daha kilolu bireylerde g\u00f6r\u00fcyoruz. Dizlerin arkas\u0131nda kist olu\u015fuyor. Yani her sa\u011fl\u0131k probleminin ba\u015f\u0131nda obezite geliyor.<br \/>\nOSTEOPOROZ NED\u0130R?<br \/>\nOsteoporoz, kemiklerin yo\u011funlu\u011funun azalmas\u0131 ve yap\u0131lar\u0131n\u0131n bozulmas\u0131yla karakterize olan bir kemik hastal\u0131\u011f\u0131d\u0131r. Kemikler normalden daha az mineral i\u00e7erir ve daha k\u0131r\u0131lgan hale gelirler. Bu durum, kemiklerin daha kolay k\u0131r\u0131lmas\u0131na ve \u00e7atlamas\u0131na yol a\u00e7abilir. Osteoporoz genellikle ilerleyici bir durumdur ve genellikle belirgin semptomlar\u0131 olmadan ilerler. Kemik k\u0131r\u0131klar\u0131, \u00f6zellikle bilek, kal\u00e7a veya omurga gibi \u00f6nemli b\u00f6lgelerde meydana geldi\u011finde osteoporozun ciddiyeti anla\u015f\u0131l\u0131r. Osteoporozun ba\u015fl\u0131ca nedeni kemiklerin normalden daha fazla rezorpsiyon (y\u0131k\u0131m) ve yeterince yeni kemik olu\u015fturamamas\u0131d\u0131r. Ya\u015flanma s\u00fcreci, hormonal de\u011fi\u015fiklikler (\u00f6zellikle menopoz sonras\u0131 kad\u0131nlarda), yetersiz beslenme (\u00f6zellikle kalsiyum ve D vitamini eksikli\u011fi), d\u00fc\u015f\u00fck fiziksel aktivite, sigara i\u00e7me, a\u015f\u0131r\u0131 alkol t\u00fcketimi gibi fakt\u00f6rler osteoporoz riskini art\u0131rabilir.<\/p>\n<p>Not : Doktorunuza Dan\u0131\u015f\u0131n\u0131z.<br \/>\nKaynak : posta.com.tr<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":768,"height":201,"file":"2026\/06\/1-15-768x201-89.jpg","sizes":{"medium":{"file":"1-15-768x201-89-300x79.jpg","width":300,"height":79,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-300x79.jpg"},"thumbnail":{"file":"1-15-768x201-89-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-150x150.jpg"},"kucukResim":{"file":"1-15-768x201-89-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-80x50.jpg"},"sliderResim":{"file":"1-15-768x201-89-670x201.jpg","width":670,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-670x201.jpg"},"resim1":{"file":"1-15-768x201-89-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-184x140.jpg"},"resim2":{"file":"1-15-768x201-89-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-216x103.jpg"},"resim3":{"file":"1-15-768x201-89-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-145x70.jpg"},"sagSlider":{"file":"1-15-768x201-89-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-300x150.jpg"},"yeniSlider":{"file":"1-15-768x201-89-500x201.jpg","width":500,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89-500x201.jpg"},"full":{"file":"1-15-768x201-89.jpg","width":768,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":49375,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/06\/1-15-768x201-89.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/49377"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=49377"}]}}