{"id":54040,"date":"2026-10-03T00:31:31","date_gmt":"2026-10-02T21:31:31","guid":{"rendered":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28.jpg"},"modified":"2026-10-03T00:32:13","modified_gmt":"2026-10-02T21:32:13","slug":"1-15-768x201-3477","status":"inherit","type":"attachment","link":"https:\/\/adanaseshaber.com.tr\/habercim\/foto-galeri\/evde-kasintiyi-geciren-bitkisel-cozum\/attachment\/1-15-768x201-3477\/","title":{"rendered":"Evde ka\u015f\u0131nt\u0131y\u0131 ge\u00e7iren bitkisel \u00e7\u00f6z\u00fcm"},"author":2,"comment_status":"open","ping_status":"closed","template":"","meta":[],"description":{"rendered":"

\"\"<\/a><\/p>\n"},"caption":{"rendered":"

Ka\u015f\u0131nt\u0131, onlarca farkl\u0131 nedenle olu\u015fabilen bir rahats\u0131zl\u0131kt\u0131r. \u00d6zellikle ge\u00e7meyen ka\u015f\u0131nt\u0131 evreleri, birtak\u0131m hastal\u0131klar\u0131n habercisi olabilir. Erkek, kad\u0131n ve \u00e7ocuk fark etmeksizin herkeste e\u015fit oranda g\u00f6r\u00fclebilir. Kronik ka\u015f\u0131nt\u0131lar\u0131n ana nedeni fiziksel olabilece\u011fi gibi tamamen psikolojik de olabilir. Devam eden ka\u015f\u0131nt\u0131 s\u00fcre\u00e7lerinde ba\u015f a\u011fr\u0131s\u0131, ciltte k\u0131zar\u0131kl\u0131k ve benzeri belirtiler ortaya \u00e7\u0131karsa bir uzman yard\u0131m\u0131 almakta fayda vard\u0131r.<\/p>\n

Ka\u015f\u0131nt\u0131ya ne iyi gelir? Evde ka\u015f\u0131nt\u0131y\u0131 ge\u00e7iren bitkisel \u00e7\u00f6z\u00fcmler ve do\u011fal yollar<\/p>\n

Limon: Ka\u015f\u0131nt\u0131ya kar\u015f\u0131 uygulanabilecek do\u011fal yollardan biri limon\u2026 Bunun i\u00e7in limon ka\u015f\u0131nan b\u00f6lgede birka\u00e7 dakika bekletilerek ka\u015f\u0131nt\u0131n\u0131n rahatlat\u0131lmas\u0131na yard\u0131mc\u0131 olabilir.<\/p>\n

Karanfil ya\u011f\u0131: Ka\u015f\u0131nt\u0131 sorununa kar\u015f\u0131 karanfil ya\u011f\u0131 da tercih edilebilir. Ka\u015f\u0131nan b\u00f6lgeye karanfil ya\u011f\u0131 uygulanabilir.<\/p>\n

Su: Ka\u015f\u0131nt\u0131n\u0131n \u015fiddeti azaltmada so\u011fuk su yard\u0131mc\u0131 olabilir. Ka\u015f\u0131nan yere so\u011fuk su s\u00fcrerek rahatlama sa\u011flanabilir.<\/p>\n

Aleo vera: Bu bitkinin jeli, iyi bir vitamin ve mineral kayna\u011f\u0131d\u0131r. Ka\u015f\u0131nt\u0131y\u0131 rahatlatmak i\u00e7in o b\u00f6lgeye uygulanabilir.<\/p>\n

Ka\u015f\u0131nt\u0131 Nas\u0131l Ge\u00e7er?<\/p>\n

1- A\u015f\u0131r\u0131 terlemeden ka\u00e7\u0131n\u0131lmal\u0131: A\u015f\u0131r\u0131 terleme, cilt bariyerini y\u0131kar ve sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilir. Ka\u015f\u0131nman\u0131n \u00f6n\u00fcne ge\u00e7mek i\u00e7in ter emen \u00f6zel kuma\u015fl\u0131 k\u0131yafetler giyilmelidir.<\/p>\n

2- Krem ve pudra kullan\u0131lmal\u0131: Ka\u015f\u0131nt\u0131 giderici pudra ve kremler aktif olarak kullan\u0131ld\u0131\u011f\u0131 takdirde bu y\u00f6ndeki \u015fikayetler yar\u0131 yar\u0131ya azal\u0131r. \u00d6zellikle ka\u015f\u0131nan b\u00f6lgeye g\u00fcnde ya da bir iki kere bu \u00f6zel kremlerden s\u00fcr\u00fclebilir.<\/p>\n

3- Su i\u00e7mek: Bol bol su i\u00e7mek ba\u015f a\u011fr\u0131s\u0131n\u0131 giderdi\u011fi gibi ka\u015f\u0131nt\u0131 \u015fikayetlerini de en aza indirgiyor.<\/p>\n

Alerjik ka\u015f\u0131nt\u0131 nas\u0131l ge\u00e7er?<\/p>\n

Yap\u0131lan testler sonucunda ka\u015f\u0131nt\u0131, alerjik nedenlerden kaynaklan\u0131yorsa, alerji semptomlar\u0131n\u0131 azaltmaya y\u00f6nelik tedavi uygulan\u0131r.
\nKa\u015f\u0131nt\u0131 ve k\u0131zar\u0131kl\u0131\u011fa ne iyi gelir?<\/p>\n

Ka\u015f\u0131nt\u0131n\u0131n olu\u015ftu\u011fu b\u00f6lgede k\u0131zar\u0131kl\u0131k da mevcutsa hekim taraf\u0131ndan buna y\u00f6nelik tedavi uygulanarak kontrol alt\u0131na al\u0131nmaya \u00e7al\u0131\u015f\u0131l\u0131r.<\/p>\n

V\u00fccutta ka\u015f\u0131nt\u0131 nas\u0131l ge\u00e7er?<\/p>\n

\u0130lk olarak ka\u015f\u0131nt\u0131n\u0131n nedeninin saptanmas\u0131 gereklidir. Daha sonra v\u00fccuttaki ka\u015f\u0131nt\u0131n\u0131n rahatlat\u0131lmas\u0131na y\u00f6nelik tedavi uygulan\u0131r.<\/p>\n

Strese ba\u011fl\u0131 ka\u015f\u0131nt\u0131ya ne iyi gelir?<\/p>\n

Stres kaynakl\u0131 kar\u015f\u0131la\u015f\u0131lan ka\u015f\u0131nt\u0131, v\u00fccudun bir b\u00f6lgesinde ya da genelinde g\u00f6r\u00fclebilir. E\u011fer stres ile beraber ka\u015f\u0131nt\u0131 \u015fikayetinde art\u0131\u015f g\u00f6r\u00fcl\u00fcrse, hekim taraf\u0131ndan ila\u00e7 tedavisi uygulanabilir.<\/p>\n

Ka\u015f\u0131nma Sorunu Kimler Daha \u00c7ok Etkiler?<\/p>\n

1- Diyabet: Gizli diyabet ve hamilelikte \u015feker gibi hastal\u0131klarda ka\u015f\u0131nt\u0131 had safhaya varabilir. Diyabet hastalar\u0131 yap\u0131lar\u0131 gere\u011fi \u00e7ok daha hassas oldu\u011fu i\u00e7in belli ba\u015fl\u0131 belirtiler \u00e7ok daha yo\u011fun olarak hissedilmektedir.<\/p>\n

2- Hamilelik: Gebelik d\u00f6neminde v\u00fccutta \u00e7ok farkl\u0131 belirtiler ortaya \u00e7\u0131kabilir. Bir d\u00f6n\u00fc\u015f\u00fcm s\u00fcreci ya\u015fand\u0131\u011f\u0131 i\u00e7in \u00f6dem, \u015fi\u015flik ve ka\u015f\u0131nt\u0131 gibi sorunlar ara ara g\u00f6r\u00fclmektedir. Hamilelik sona erdikten sonra bu belirtiler de kendili\u011finden ge\u00e7er.<\/p>\n

3- AIDS: AIDS ba\u011f\u0131\u015f\u0131kl\u0131k sistemini felce u\u011fratan, son derece tehlikeli ve sinsi bir hastal\u0131kt\u0131r. Bireyler bir\u00e7ok farkl\u0131 rahats\u0131zl\u0131\u011fa \u00e7ok daha a\u00e7\u0131k hale gelir. Ka\u015f\u0131nt\u0131 problemi ya\u015fayan AIDS hastalar\u0131 ayn\u0131 zamanda halsizlik, i\u015ftahs\u0131zl\u0131k ve ani kilo kay\u0131plar\u0131yla u\u011fra\u015fabilir.<\/p>\n

Ka\u015f\u0131nt\u0131n\u0131n Fiziksel Nedenleri Nelerdir?<\/p>\n

1- Alerjik reaksiyonlar: Alerjisi olan g\u0131dalar\u0131 bilmeden yiyen ki\u015filerde en fazla rastlanan bulgu k\u0131zar\u0131kl\u0131k ve ka\u015f\u0131nt\u0131d\u0131r. En \u00e7ok bal, polen ve \u00e7ikolata alerjilerinde g\u00f6r\u00fcl\u00fcr. Reaksiyonlar\u0131n ortaya \u00e7\u0131kard\u0131\u011f\u0131 belirtiler kendili\u011finden azal\u0131r ve ge\u00e7er.<\/p>\n

2- Kullan\u0131lan ila\u00e7lar: \u00d6zellikle depresyon ve mide i\u00e7in kullan\u0131lan ila\u00e7lar\u0131n yan etkiler k\u0131sm\u0131 dikkatle okunmal\u0131d\u0131r. Yan etkilerin en fazla hissedildi\u011fi d\u00f6nemlerde ba\u015f a\u011fr\u0131s\u0131, bulan\u0131k g\u00f6rme ve ka\u015f\u0131nt\u0131 ortaya \u00e7\u0131kabilir. Bu ka\u015f\u0131nt\u0131lar da t\u0131pk\u0131 alerjik reaksiyonlarda oldu\u011fu gibi ge\u00e7icidir.<\/p>\n

3- Karaci\u011fer sorunlar\u0131: Kara ci\u011ferin eski i\u015flevlerini yerine getirememesi ve buna ba\u011fl\u0131 olarak ki\u015finin hastalanmas\u0131 ka\u015f\u0131nt\u0131lara neden olabilir. Karaci\u011fer iyile\u015fme s\u00fcrecine girdi\u011finde bu emareler de giderek azal\u0131r.<\/p>\n

Ka\u015f\u0131nt\u0131n\u0131n Psikolojik Nedenleri Nelerdir?<\/p>\n

1- Psikosomatik nedenler: Sadece fiziksel etkenler de\u011fil psikolojik fakt\u00f6rler de ka\u015f\u0131nt\u0131n\u0131n ana nedenleri aras\u0131nda g\u00f6steriliyor. Baz\u0131 durumlarda ise fiziksel bir pataloji ka\u015f\u0131nt\u0131 belirtilerini artt\u0131rabilir. T\u0131p literat\u00fcr\u00fcnde buna psikosomatik bulgular denir. Ancak s\u00f6z konusu hastal\u0131k ge\u00e7tikten sonra ki\u015finin psikolojisi d\u00fczelmekte ve ka\u015f\u0131nt\u0131 ihtiyac\u0131 ortadan kalkmaktad\u0131r.<\/p>\n

2- Depresyon: Depresyona meyilli olan ki\u015filerde i\u00e7ine kapanma, toplumdan kopma ihtiyac\u0131 gibi sosyal fobiler geli\u015fir. Bu sosyal fobiler ile birlikte herhangi bir fiziksel neden olmamas\u0131na ra\u011fmen ka\u015f\u0131nt\u0131 ve ba\u015f a\u011fr\u0131s\u0131 gibi belirtiler ortaya \u00e7\u0131kabilir.<\/p>\n

3- Paranoya ve kayg\u0131 semptomlar\u0131: Kayg\u0131n\u0131n ilerleyip paranoyaya yol a\u00e7t\u0131\u011f\u0131 durumlarda ki\u015fi v\u00fccudunun \u00fczerinde b\u00f6ceklerin dola\u015ft\u0131\u011f\u0131n\u0131 zannedebilir. Ayn\u0131 \u015fey alkolizm vakalar\u0131nda da g\u00f6r\u00fclmektedir. Hal\u00fcsinatif bir bulgu olarak ka\u015f\u0131nt\u0131, \u00e7ok nadir g\u00f6r\u00fclen bir hastal\u0131kt\u0131r.
\nKa\u015f\u0131nt\u0131n\u0131n Beslenme ile \u0130lgili Nedenleri Var m\u0131d\u0131r?<\/p>\n

1- Ac\u0131 yemek: A\u015f\u0131r\u0131 ac\u0131 yendi\u011finde karaci\u011fer uyar\u0131 verir ve ki\u015filerin \u00f6zellikle kafa b\u00f6lgesinde ka\u015f\u0131nt\u0131 ba\u015flar. Bu \u015fekilde v\u00fccudu alarm veren ki\u015filerin diyet yapmalar\u0131 ve uzun bir s\u00fcre ac\u0131 i\u00e7eren besinler yememeleri gerekiyor.<\/p>\n

2- Baharatl\u0131 yemek: Kekik, pul biber ve nane gibi baharatlar\u0131n yemeklerde fazla t\u00fcketilmesi ka\u015f\u0131nt\u0131 ihtiyac\u0131n\u0131 artt\u0131rabilir.<\/p>\n

Not: Bu i\u00e7erik sadece bilgilendirme ama\u00e7l\u0131d\u0131r. Kesin tan\u0131, te\u015fhis ve tedavi i\u00e7in mutlaka doktorunuza ba\u015fvurunuz.<\/p>\n

Kaynak : hurriyet.com.tr<\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":768,"height":201,"file":"2026\/10\/1-15-768x201-28.jpg","sizes":{"medium":{"file":"1-15-768x201-28-300x79.jpg","width":300,"height":79,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28-300x79.jpg"},"thumbnail":{"file":"1-15-768x201-28-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28-150x150.jpg"},"kucukResim":{"file":"1-15-768x201-28-80x50.jpg","width":80,"height":50,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28-80x50.jpg"},"sliderResim":{"file":"1-15-768x201-28-670x201.jpg","width":670,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28-670x201.jpg"},"resim1":{"file":"1-15-768x201-28-184x140.jpg","width":184,"height":140,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28-184x140.jpg"},"resim2":{"file":"1-15-768x201-28-216x103.jpg","width":216,"height":103,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28-216x103.jpg"},"resim3":{"file":"1-15-768x201-28-145x70.jpg","width":145,"height":70,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28-145x70.jpg"},"sagSlider":{"file":"1-15-768x201-28-300x150.jpg","width":300,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28-300x150.jpg"},"yeniSlider":{"file":"1-15-768x201-28-500x201.jpg","width":500,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28-500x201.jpg"},"full":{"file":"1-15-768x201-28.jpg","width":768,"height":201,"mime_type":"image\/jpeg","source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28.jpg"}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[]}},"post":54038,"source_url":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-content\/uploads\/2026\/10\/1-15-768x201-28.jpg","_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media\/54040"}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/habercim\/wp-json\/wp\/v2\/comments?post=54040"}]}}