{"id":10705,"date":"2017-12-05T14:36:56","date_gmt":"2017-12-05T11:36:56","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-adanaspor-1-gunluk-iznin-ardindan-hazirliklarina-basladi-7454.html"},"modified":"2017-12-05T14:36:56","modified_gmt":"2017-12-05T11:36:56","slug":"adanaspor-1-gunluk-iznin-ardindan-hazirliklarina-basladi-7454","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=10705","title":{"rendered":"Adanaspor 1 g\u00fcnl\u00fck iznin ard\u0131ndan haz\u0131rl\u0131klar\u0131na ba\u015flad\u0131"},"content":{"rendered":"<div style=\"color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 12.8px;\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">&Ccedil;atalan Tesisleri&#39;nde gen&ccedil;lik geli\u015ftirme sorumlusu Ey&uuml;p Ar\u0131n y&ouml;netiminde saat 10:30&#39;da ba\u015flayan antrenman, 1 saat 20 dakika s&uuml;rd&uuml;. Antrenman \u0131s\u0131nma ve koordinasyon &ccedil;al\u0131\u015fmas\u0131yla ba\u015flad\u0131. Daha sonra 2 gruba ayr\u0131lan futbolcular topla devaml\u0131l\u0131k &ccedil;al\u0131\u015fmas\u0131 yapt\u0131. Antrenman\u0131n ana b&ouml;l&uuml;m&uuml;nde pas ve \u015fut &ccedil;al\u0131\u015fmas\u0131 yapan Turuncu-Beyazl\u0131 futbolcular &ccedil;ift kale ma&ccedil;larla ve bireysel &ccedil;al\u0131\u015fmalarla idman\u0131 tamamlad\u0131.<\/span><\/span><\/span><\/div>\n<div style=\"color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 12.8px;\">&nbsp;<\/div>\n<div style=\"color: rgb(34, 34, 34); font-family: arial, sans-serif; font-size: 12.8px;\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Turuncu-beyazl\u0131lar, haz\u0131rl\u0131klar\u0131n\u0131 6 Aral\u0131k &Ccedil;ar\u015famba g&uuml;n&uuml; &Ccedil;atalan Tesisleri&#39;nde yapaca\u011f\u0131 antrenmanla s&uuml;rd&uuml;recek.<\/span><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&Ccedil;atalan Tesisleri&#39;nde gen&ccedil;lik geli\u015ftirme sorumlusu Ey&uuml;p Ar\u0131n y&ouml;netiminde saat 10:30&#39;da ba\u015flayan antrenman, 1 saat 20 dakika s&uuml;rd&uuml;. Antrenman \u0131s\u0131nma ve koordinasyon &ccedil;al\u0131\u015fmas\u0131yla ba\u015flad\u0131. Daha sonra 2 gruba ayr\u0131lan futbolcular topla devaml\u0131l\u0131k &ccedil;al\u0131\u015fmas\u0131 yapt\u0131. Antrenman\u0131n ana b&ouml;l&uuml;m&uuml;nde pas ve \u015fut &ccedil;al\u0131\u015fmas\u0131 yapan Turuncu-Beyazl\u0131 futbolcular &ccedil;ift kale ma&ccedil;larla ve bireysel &ccedil;al\u0131\u015fmalarla idman\u0131 tamamlad\u0131. &nbsp; Turuncu-beyazl\u0131lar, haz\u0131rl\u0131klar\u0131n\u0131 6 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":10706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[1915,3071,10880,2183,11384,1934,10069],"class_list":["post-10705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-1915","tag-adanaspor","tag-ardindan","tag-basladi","tag-gunluk","tag-hazirliklarina","tag-iznin"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/10705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10705"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/10705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/10706"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}