{"id":10820,"date":"2019-12-12T11:11:23","date_gmt":"2019-12-12T08:11:23","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-halka-bilincli-spor-olanagi-10848.html"},"modified":"2019-12-12T11:11:23","modified_gmt":"2019-12-12T08:11:23","slug":"halka-bilincli-spor-olanagi-10848","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=10820","title":{"rendered":"Halka bilin\u00e7li spor olana\u011f\u0131"},"content":{"rendered":"

Düzgün bir duru\u015f, esnek bir vücut ve fit bir görünüme kavu\u015fmak isteyen Adanal\u0131lar, Adana Büyük\u015fehir Belediyesi Gençlik ve Spor Daire Ba\u015fkanl\u0131\u011f\u0131 bünyesindeki deneyimli spor e\u011fitmenleri e\u015fli\u011finde haftan\u0131n 7 günü toplu halde spor yaparak form tutuyor. Atatürk Park\u0131, Ya\u015far Kemal Yürüyü\u015f Parkuru, Yalç\u0131n Park (Beyaz Evler), Cumhuriyet Park\u0131 ve Spor Park’ta spor yapma imkan\u0131 bulan vatanda\u015flar, Sar\u0131çam, Çukurova ve Karaisal\u0131 ilçelerindeki Adana Büyük\u015fehir Belediyesi’ne ait spor salonlar\u0131nda egzersiz ve kardiyo seanslar\u0131ndan da ücretsiz olarak faydalanabiliyor. Deneyimli e\u011fitmenler e\u015fli\u011finde bilinçli spor yapma imkan\u0131 bulan vatanda\u015flar, sakatlanmalara kar\u015f\u0131 bilinçlenirken \u0131s\u0131nma ve germe hareketlerini do\u011fru biçimde yapmay\u0131, kültür-fizik hareketlerini ve parklardaki spor aletlerinden en yüksek fayday\u0131 sa\u011flaman\u0131n yöntemlerini ö\u011freniyor.<\/span><\/span><\/span><\/p>\n

Deneyimli spor e\u011fitmenleri sayesinde bilinçli spor yapman\u0131n keyfini ya\u015fayan Adanal\u0131lar, memnuniyetlerini dile getirerek Adana Büyük\u015fehir Belediye Ba\u015fkan\u0131 Zeydan Karalar’a te\u015fekkür etti.<\/span><\/span><\/span><\/p>\n

Parklarda spor saatleri<\/span><\/span><\/span><\/p>\n

Atatürk Park\u0131 : 07:30 – 10:00<\/span><\/span><\/span><\/p>\n

Ya\u015far Kemal Yürüyü\u015f Parkuru: 07:00 – 10:00<\/span><\/span><\/span><\/p>\n

Yalç\u0131n Park (Beyazevler): 07:00 – 09:00<\/span><\/span><\/span><\/p>\n

Cumhuriyet Park\u0131: 07:30 – 09:00<\/span><\/span><\/span><\/p>\n

Spor Park: 19:00 – 21:00<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Düzgün bir duru\u015f, esnek bir vücut ve fit bir görünüme kavu\u015fmak isteyen Adanal\u0131lar, Adana Büyük\u015fehir Belediyesi Gençlik ve Spor Daire Ba\u015fkanl\u0131\u011f\u0131 bünyesindeki deneyimli spor e\u011fitmenleri e\u015fli\u011finde haftan\u0131n 7 günü toplu halde spor yaparak form tutuyor. Atatürk Park\u0131, Ya\u015far Kemal Yürüyü\u015f Parkuru, Yalç\u0131n Park (Beyaz Evler), Cumhuriyet Park\u0131 ve Spor Park’ta spor yapma imkan\u0131 bulan vatanda\u015flar, …<\/p>\n","protected":false},"author":1,"featured_media":10822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[8096,8002,8350,1939],"class_list":["post-10820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buyuksehir","tag-bilincli","tag-halka","tag-olanagi","tag-spor"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/10820","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10820"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/10820\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/10822"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10820"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10820"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10820"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}