{"id":11529,"date":"2018-01-08T18:40:51","date_gmt":"2018-01-08T15:40:51","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-kaplan-gunde-cift-idman-yapiyor-7660.html"},"modified":"2018-01-08T18:40:51","modified_gmt":"2018-01-08T15:40:51","slug":"kaplan-gunde-cift-idman-yapiyor-7660","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=11529","title":{"rendered":"Kaplan g\u00fcnde \u00e7ift idman yap\u0131yor"},"content":{"rendered":"<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Teknik Direkt&ouml;r Osman &Ouml;zk&ouml;yl&uuml; y&ouml;netiminde ger&ccedil;ekle\u015fen antrenman \u0131s\u0131nma ve koordinasyon hareketleriyle ba\u015flad\u0131. Daha sonra iki\u015ferli gruplara ayr\u0131lan futbolcular 5&rsquo;e 2 top kapma ve pas &ccedil;al\u0131\u015fmas\u0131 yapt\u0131. Antrenman\u0131n ana b&ouml;l&uuml;m&uuml;nde taktik a\u011f\u0131rl\u0131kl\u0131 &ccedil;al\u0131\u015fma yapan Turuncu-Beyazl\u0131lar son b&ouml;l&uuml;mde ise dar alanda &ccedil;ift kale ma&ccedil; yaparak idman\u0131 tamamlad\u0131.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Adanaspor, devre aras\u0131 kamp haz\u0131rl\u0131klar\u0131n\u0131 9 Ocak Sal\u0131 g&uuml;n&uuml; ak\u015fam saatlerinde yapaca\u011f\u0131 antrenmanla devam edecek.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teknik Direkt&ouml;r Osman &Ouml;zk&ouml;yl&uuml; y&ouml;netiminde ger&ccedil;ekle\u015fen antrenman \u0131s\u0131nma ve koordinasyon hareketleriyle ba\u015flad\u0131. Daha sonra iki\u015ferli gruplara ayr\u0131lan futbolcular 5&rsquo;e 2 top kapma ve pas &ccedil;al\u0131\u015fmas\u0131 yapt\u0131. Antrenman\u0131n ana b&ouml;l&uuml;m&uuml;nde taktik a\u011f\u0131rl\u0131kl\u0131 &ccedil;al\u0131\u015fma yapan Turuncu-Beyazl\u0131lar son b&ouml;l&uuml;mde ise dar alanda &ccedil;ift kale ma&ccedil; yaparak idman\u0131 tamamlad\u0131. &nbsp; Adanaspor, devre aras\u0131 kamp haz\u0131rl\u0131klar\u0131n\u0131 9 Ocak Sal\u0131 g&uuml;n&uuml; &hellip;<\/p>\n","protected":false},"author":1,"featured_media":11531,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[4608,2696,9339,3340,5344],"class_list":["post-11529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-cift","tag-gunde","tag-idman","tag-kaplan","tag-yapiyor"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/11529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11529"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/11529\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/11531"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}