{"id":14148,"date":"2019-07-18T12:20:48","date_gmt":"2019-07-18T09:20:48","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-adanaspor-da-hazirliklar-tum-hiziyla-suruyor-10021.html"},"modified":"2019-07-18T12:20:48","modified_gmt":"2019-07-18T09:20:48","slug":"adanaspor-da-hazirliklar-tum-hiziyla-suruyor-10021","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=14148","title":{"rendered":"Adanaspor&#8217;da haz\u0131rl\u0131klar t\u00fcm h\u0131z\u0131yla s\u00fcr\u00fcyor"},"content":{"rendered":"<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Bolu Abant Von Resort Hotel&#39;inde, &nbsp;teknik direkt&ouml;r&uuml;m&uuml;z Ey&uuml;p Ar\u0131n y&ouml;netiminde bas\u0131na a&ccedil;\u0131k yap\u0131lan antrenman, yard\u0131mc\u0131 hocalar g&ouml;zetiminde kondisyon &ccedil;al\u0131\u015fmalar\u0131 ile ba\u015flad\u0131. Turuncu-beyazl\u0131 futbolcular daha sonra iki gruba ayr\u0131larak kuvvet ve kafa gol oyunu oynad\u0131. 90 dakika s&uuml;ren antrenman teknik ve kuvvet idmanlar\u0131yla sonland\u0131.<\/p>\n<p>Ekibimiz, yeni sezon haz\u0131rl\u0131klar\u0131na ak\u015fam saatlerinde yapaca\u011f\u0131 antrenmanla devam edecek.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bolu Abant Von Resort Hotel&#39;inde, &nbsp;teknik direkt&ouml;r&uuml;m&uuml;z Ey&uuml;p Ar\u0131n y&ouml;netiminde bas\u0131na a&ccedil;\u0131k yap\u0131lan antrenman, yard\u0131mc\u0131 hocalar g&ouml;zetiminde kondisyon &ccedil;al\u0131\u015fmalar\u0131 ile ba\u015flad\u0131. Turuncu-beyazl\u0131 futbolcular daha sonra iki gruba ayr\u0131larak kuvvet ve kafa gol oyunu oynad\u0131. 90 dakika s&uuml;ren antrenman teknik ve kuvvet idmanlar\u0131yla sonland\u0131. Ekibimiz, yeni sezon haz\u0131rl\u0131klar\u0131na ak\u015fam saatlerinde yapaca\u011f\u0131 antrenmanla devam edecek.<\/p>\n","protected":false},"author":1,"featured_media":14150,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[2998,3150,10074,1925,2052],"class_list":["post-14148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-adanasporda","tag-hazirliklar","tag-hiziyla","tag-suruyor","tag-tum"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/14148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14148"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/14148\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/14150"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}