{"id":1557,"date":"2017-01-03T11:06:52","date_gmt":"2017-01-03T08:06:52","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-adanaspor-da-dayaniklilik-testi-5022.html"},"modified":"2017-01-03T11:06:52","modified_gmt":"2017-01-03T08:06:52","slug":"adanaspor-da-dayaniklilik-testi-5022","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=1557","title":{"rendered":"Adanaspor\u2019da dayan\u0131kl\u0131l\u0131k testi"},"content":{"rendered":"<p><span style=\"font-size:20px\"><span style=\"color:#000000\">Kaya Riu Belek Otel&rsquo;in sahas\u0131nda \u0130stanbul &Uuml;niversitesi &Ouml;\u011fretim G&ouml;revlisi Mustafa \u015eahin ve ekibi taraf\u0131ndan futbolculara fonksiyon hareket taramas\u0131, yaralanma risk analizi, s&uuml;rat ve &ccedil;eviklik testi, patlay\u0131c\u0131 kuvvet testi ve laktat testi yap\u0131ld\u0131.<\/span><\/span><br \/>\n&nbsp;<\/p>\n<p><span style=\"color:rgb(0, 0, 0); font-size:20px\">Test &ccedil;al\u0131\u015fmas\u0131 sonras\u0131nda futbolcular\u0131n kanlar\u0131ndaki laktik asit seviyeleri belirlenecek ve sonu&ccedil;lara g&ouml;re futbolculara bireysel antrenman programlar\u0131 uygulanacak.<\/span><\/p>\n<p><span style=\"font-size:20px\"><span style=\"color:#000000\"><img decoding=\"async\" alt=\"\" src=\"resimler\/6_05d09b7309cf940bd846.jpg\" style=\"height:324px; width:400px\" \/><\/span><\/span><\/p>\n<p><span style=\"font-size:20px\"><span style=\"color:#000000\">Turuncu-beyazl\u0131 ekip ak\u015fam saatlerinde yapaca\u011f\u0131 antrenmanla &ccedil;al\u0131\u015fmalar\u0131n\u0131 s&uuml;rd&uuml;rece\u011fi belirtildi.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kaya Riu Belek Otel&rsquo;in sahas\u0131nda \u0130stanbul &Uuml;niversitesi &Ouml;\u011fretim G&ouml;revlisi Mustafa \u015eahin ve ekibi taraf\u0131ndan futbolculara fonksiyon hareket taramas\u0131, yaralanma risk analizi, s&uuml;rat ve &ccedil;eviklik testi, patlay\u0131c\u0131 kuvvet testi ve laktat testi yap\u0131ld\u0131. &nbsp; Test &ccedil;al\u0131\u015fmas\u0131 sonras\u0131nda futbolcular\u0131n kanlar\u0131ndaki laktik asit seviyeleri belirlenecek ve sonu&ccedil;lara g&ouml;re futbolculara bireysel antrenman programlar\u0131 uygulanacak. Turuncu-beyazl\u0131 ekip ak\u015fam saatlerinde yapaca\u011f\u0131 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[2998,4095,4096],"class_list":["post-1557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-adanasporda","tag-dayaniklilik","tag-testi"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/1557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1557"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/1557\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/1558"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}