{"id":1665,"date":"2017-01-06T16:26:58","date_gmt":"2017-01-06T13:26:58","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-adanaspor-ikinci-yariya-hazirlaniyor-5076.html"},"modified":"2017-01-06T16:26:58","modified_gmt":"2017-01-06T13:26:58","slug":"adanaspor-ikinci-yariya-hazirlaniyor-5076","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=1665","title":{"rendered":"Adanaspor, \u0130kinci yar\u0131ya haz\u0131rlan\u0131yor"},"content":{"rendered":"<p><span style=\"font-size:20px\"><span style=\"color:#000000\">S&uuml;per Lig&rsquo;de ikinci yar\u0131 haz\u0131rl\u0131klar\u0131na Antalya Belek&rsquo;te devam eden turuncu-beyazl\u0131lar, Teknik Direkt&ouml;r Levent \u015eahin y&ouml;netiminde yapt\u0131\u011f\u0131 antrenmanla haz\u0131rl\u0131klar\u0131n\u0131 s&uuml;rd&uuml;rd&uuml;.<\/span><\/span><\/p>\n<p>\n<span style=\"color:rgb(0, 0, 0); font-size:20px\">Gen&ccedil;lerbirli\u011fi kar\u015f\u0131la\u015fmas\u0131nda sahada 90 dakika g&ouml;rev alan futbolcular rejenerasyon &ccedil;al\u0131\u015fmas\u0131 yaparken ma&ccedil;ta g&ouml;rev almayan futbolcular, antrenman ve dayan\u0131kl\u0131l\u0131k &ccedil;al\u0131\u015fmalar\u0131 yapt\u0131.<\/span><\/p>\n<p>\n<span style=\"font-size:20px\"><span style=\"color:#000000\">Haz\u0131rl\u0131klar\u0131n ana b&ouml;l&uuml;m&uuml;nde dar alanda oyun ve \u015fut &ccedil;al\u0131\u015fmalar\u0131 yapan turuncu, beyazl\u0131lar 1 saat 30 dakika s&uuml;ren antrenman a&ccedil;ma-germe hareketleriyle sonland\u0131rd\u0131.<\/span><\/span><\/p>\n<p><span style=\"font-size:20px\"><span style=\"color:#000000\"><img decoding=\"async\" alt=\"\" src=\"resimler\/4_18e637c823918453aa5d.jpg\" style=\"height:372px; width:400px\" \/><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S&uuml;per Lig&rsquo;de ikinci yar\u0131 haz\u0131rl\u0131klar\u0131na Antalya Belek&rsquo;te devam eden turuncu-beyazl\u0131lar, Teknik Direkt&ouml;r Levent \u015eahin y&ouml;netiminde yapt\u0131\u011f\u0131 antrenmanla haz\u0131rl\u0131klar\u0131n\u0131 s&uuml;rd&uuml;rd&uuml;. Gen&ccedil;lerbirli\u011fi kar\u015f\u0131la\u015fmas\u0131nda sahada 90 dakika g&ouml;rev alan futbolcular rejenerasyon &ccedil;al\u0131\u015fmas\u0131 yaparken ma&ccedil;ta g&ouml;rev almayan futbolcular, antrenman ve dayan\u0131kl\u0131l\u0131k &ccedil;al\u0131\u015fmalar\u0131 yapt\u0131. Haz\u0131rl\u0131klar\u0131n ana b&ouml;l&uuml;m&uuml;nde dar alanda oyun ve \u015fut &ccedil;al\u0131\u015fmalar\u0131 yapan turuncu, beyazl\u0131lar 1 saat 30 dakika &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[3071,3287,4210,4211],"class_list":["post-1665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-adanaspor","tag-hazirlaniyor","tag-ikinci","tag-yariya"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/1665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1665"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/1665\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/1666"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}