{"id":16670,"date":"2019-02-06T11:18:35","date_gmt":"2019-02-06T08:18:35","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-adanademirspor-basina-kapali-antreman-yapti-9388.html"},"modified":"2019-02-06T11:18:35","modified_gmt":"2019-02-06T08:18:35","slug":"adanademirspor-basina-kapali-antreman-yapti-9388","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=16670","title":{"rendered":"Adanademirspor Bas\u0131na kapal\u0131 antreman yapt\u0131."},"content":{"rendered":"<p dir=\"ltr\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\"><span style=\"background-color:transparent\">Teknik Direkt&ouml;r &Uuml;mit &Ouml;zat y&ouml;netimindeki antrenman, saat 11.00&rsquo;de salonda yap\u0131lan egzersiz hareketleriyle ba\u015flad\u0131 . Koordinasyon hareketlerinin ard\u0131ndan 2 gruba ayr\u0131lan oyuncular\u0131m\u0131z, 5&rsquo;e 2 top kapma ve pas &ccedil;al\u0131\u015fmas\u0131 yapt\u0131. Daha sonra \u0130stanbulspor ma&ccedil;\u0131n\u0131n taktik &ccedil;al\u0131\u015fmas\u0131yla antrenman sona erdi.<\/span><\/span><\/span><\/span><\/p>\n<p dir=\"ltr\">&nbsp;<\/p>\n<p dir=\"ltr\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\"><span style=\"background-color:transparent\">Adana Demirspor, 7 \u015eubat Per\u015fembe g&uuml;n&uuml; Adana Demirspor Tesisleri&rsquo;nde yapaca\u011f\u0131 antrenman ile \u0130stanbulspor ma&ccedil;\u0131n\u0131n haz\u0131rl\u0131klar\u0131n\u0131 s&uuml;rd&uuml;recek.<\/span><\/span><\/span><\/span><\/p>\n<div>&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Teknik Direkt&ouml;r &Uuml;mit &Ouml;zat y&ouml;netimindeki antrenman, saat 11.00&rsquo;de salonda yap\u0131lan egzersiz hareketleriyle ba\u015flad\u0131 . Koordinasyon hareketlerinin ard\u0131ndan 2 gruba ayr\u0131lan oyuncular\u0131m\u0131z, 5&rsquo;e 2 top kapma ve pas &ccedil;al\u0131\u015fmas\u0131 yapt\u0131. Daha sonra \u0130stanbulspor ma&ccedil;\u0131n\u0131n taktik &ccedil;al\u0131\u015fmas\u0131yla antrenman sona erdi. &nbsp; Adana Demirspor, 7 \u015eubat Per\u015fembe g&uuml;n&uuml; Adana Demirspor Tesisleri&rsquo;nde yapaca\u011f\u0131 antrenman ile \u0130stanbulspor ma&ccedil;\u0131n\u0131n haz\u0131rl\u0131klar\u0131n\u0131 s&uuml;rd&uuml;recek. &hellip;<\/p>\n","protected":false},"author":1,"featured_media":16672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[13919,15080,6843,2240,2647],"class_list":["post-16670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-adanademirspor","tag-antreman","tag-basina","tag-kapali","tag-yapti"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/16670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16670"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/16670\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/16672"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}