{"id":17234,"date":"2019-01-23T12:58:50","date_gmt":"2019-01-23T09:58:50","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-adanaspor-da-umraniyespor-maci-hazirliklari-basladi-9246.html"},"modified":"2019-01-23T12:58:50","modified_gmt":"2019-01-23T09:58:50","slug":"adanaspor-da-umraniyespor-maci-hazirliklari-basladi-9246","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=17234","title":{"rendered":"Adanaspor&#8217;da \u00dcmraniyespor ma\u00e7\u0131 haz\u0131rl\u0131klar\u0131 ba\u015flad\u0131"},"content":{"rendered":"<div style=\"color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small;\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Yard\u0131mc\u0131 antren&ouml;r Ali As\u0131m Balkaya y&ouml;netiminde saat 11.00&rsquo;de ba\u015flayan antrenman 1 saat 15 dakika s&uuml;rd&uuml;. Antrenman \u0131s\u0131nma ve ko\u015fu &ccedil;al\u0131\u015fmas\u0131yla ba\u015flad\u0131. Daha sonra dar alanda &ccedil;ift kale ma&ccedil;larla s&uuml;ren antrenman k&uuml;lt&uuml;r fizik hareketleriyle tamamland\u0131.&nbsp;<\/span><\/span><\/span><\/div>\n<div style=\"color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small;\">&nbsp;<\/div>\n<div style=\"color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small;\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Sakatl\u0131klar\u0131 d&uuml;zelen G&ouml;khan Sazda\u011f\u0131 ve Kenan Kar\u0131\u015f\u0131k tak\u0131mla beraber &ccedil;al\u0131\u015fmalara ba\u015flad\u0131.&nbsp;<\/span><\/span><\/span><\/div>\n<div style=\"color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small;\">&nbsp;<\/div>\n<div style=\"color: rgb(34, 34, 34); font-family: Arial, Helvetica, sans-serif; font-size: small;\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Turuncu-beyazl\u0131lar, &Uuml;mraniyespor ma&ccedil;\u0131n\u0131n haz\u0131rl\u0131klar\u0131n\u0131 23 Ocak &Ccedil;ar\u015famba g&uuml;n&uuml; Osman Yere\u015fen Tesisleri&#39;nde yapaca\u011f\u0131 antrenmanla s&uuml;rd&uuml;recek.<\/span><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yard\u0131mc\u0131 antren&ouml;r Ali As\u0131m Balkaya y&ouml;netiminde saat 11.00&rsquo;de ba\u015flayan antrenman 1 saat 15 dakika s&uuml;rd&uuml;. Antrenman \u0131s\u0131nma ve ko\u015fu &ccedil;al\u0131\u015fmas\u0131yla ba\u015flad\u0131. Daha sonra dar alanda &ccedil;ift kale ma&ccedil;larla s&uuml;ren antrenman k&uuml;lt&uuml;r fizik hareketleriyle tamamland\u0131.&nbsp; &nbsp; Sakatl\u0131klar\u0131 d&uuml;zelen G&ouml;khan Sazda\u011f\u0131 ve Kenan Kar\u0131\u015f\u0131k tak\u0131mla beraber &ccedil;al\u0131\u015fmalara ba\u015flad\u0131.&nbsp; &nbsp; Turuncu-beyazl\u0131lar, &Uuml;mraniyespor ma&ccedil;\u0131n\u0131n haz\u0131rl\u0131klar\u0131n\u0131 23 Ocak &Ccedil;ar\u015famba g&uuml;n&uuml; &hellip;<\/p>\n","protected":false},"author":1,"featured_media":17236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[2998,2183,2825,1933,10111],"class_list":["post-17234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-adanasporda","tag-basladi","tag-hazirliklari","tag-maci","tag-umraniyespor"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/17234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17234"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/17234\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/17236"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}