{"id":17431,"date":"2019-01-14T16:03:57","date_gmt":"2019-01-14T13:03:57","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-elazigspor-macinin-hazirliklarina-basladi-9160.html"},"modified":"2019-01-14T16:03:57","modified_gmt":"2019-01-14T13:03:57","slug":"elazigspor-macinin-hazirliklarina-basladi-9160","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=17431","title":{"rendered":"Elaz\u0131\u011fspor ma\u00e7\u0131n\u0131n haz\u0131rl\u0131klar\u0131na ba\u015flad\u0131"},"content":{"rendered":"<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Osman Yere\u015fen Tesisleri&rsquo;nde Teknik Direkt&ouml;r Co\u015fkun Demirbakan y&ouml;netiminde ger&ccedil;ekle\u015fen antrenman, 1 saat 30 dakika s&uuml;rd&uuml;.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Is\u0131nma hareketleriyle ba\u015flayan antrenman 5&#39;e 2 top kapma ve pas &ccedil;al\u0131\u015fmas\u0131yla devam etti. Antrenman\u0131n ikinci b&ouml;l&uuml;m&uuml;nde dar alanda &ccedil;ift kale ma&ccedil; yapan Adanapor, a&ccedil;ma germe hareketleriyle antrenman\u0131 tamamlad\u0131.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Turuncu-beyazl\u0131lar, Teti\u015f Yap\u0131 Elaz\u0131\u011fspor haz\u0131rl\u0131klar\u0131n\u0131 15 Ocak Sal\u0131 Osman Yere\u015fen Tesisleri&rsquo;nde yapaca\u011f\u0131 antrenmanla s&uuml;rd&uuml;recek.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osman Yere\u015fen Tesisleri&rsquo;nde Teknik Direkt&ouml;r Co\u015fkun Demirbakan y&ouml;netiminde ger&ccedil;ekle\u015fen antrenman, 1 saat 30 dakika s&uuml;rd&uuml;. &nbsp; Is\u0131nma hareketleriyle ba\u015flayan antrenman 5&#39;e 2 top kapma ve pas &ccedil;al\u0131\u015fmas\u0131yla devam etti. Antrenman\u0131n ikinci b&ouml;l&uuml;m&uuml;nde dar alanda &ccedil;ift kale ma&ccedil; yapan Adanapor, a&ccedil;ma germe hareketleriyle antrenman\u0131 tamamlad\u0131. &nbsp; Turuncu-beyazl\u0131lar, Teti\u015f Yap\u0131 Elaz\u0131\u011fspor haz\u0131rl\u0131klar\u0131n\u0131 15 Ocak Sal\u0131 Osman Yere\u015fen &hellip;<\/p>\n","protected":false},"author":1,"featured_media":17432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[2183,11750,1934,3000],"class_list":["post-17431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-basladi","tag-elazigspor","tag-hazirliklarina","tag-macinin"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/17431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17431"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/17431\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/17432"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}