{"id":1837,"date":"2017-01-17T16:10:11","date_gmt":"2017-01-17T13:10:11","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-tirmanis-sporu-hizla-gelisiyor-5167.html"},"modified":"2017-01-17T16:10:11","modified_gmt":"2017-01-17T13:10:11","slug":"tirmanis-sporu-hizla-gelisiyor-5167","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=1837","title":{"rendered":"T\u0131rman\u0131\u015f sporu h\u0131zla geli\u015fiyor"},"content":{"rendered":"<p style=\"text-align:justify\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\">Spor T\u0131rman\u0131\u015f genellikle a&ccedil;\u0131k ve kapal\u0131 alanlarda yap\u0131lan yapay duvarlarda t\u0131rmanma stilidir.&nbsp;Bilin&ccedil;li bir \u015fekilde yap\u0131ld\u0131\u011f\u0131nda g&uuml;venli ve &ccedil;ok zevkli bir spordur. T\u0131rman\u0131rken hep bir sonraki hedefinizi belirlersiniz. T\u0131rmand\u0131k&ccedil;a, geride b\u0131rakt\u0131\u011f\u0131n\u0131z basamaklara bak\u0131p daha da yukar\u0131 t\u0131rmanmak istersiniz, i\u015fte t\u0131rmanman\u0131n b&uuml;y&uuml;s&uuml; de buradad\u0131r.&nbsp;<\/span><\/span><\/span><\/p>\n<p style=\"text-align:justify\">&nbsp;<\/p>\n<p style=\"text-align:justify\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\">Spor T\u0131rman\u0131\u015f 7&rsquo; den 70&rsquo; e her ya\u015f gurubunun yapabilece\u011fi bir spor bran\u015f\u0131 olup sporcunun kendi v&uuml;cut a\u011f\u0131rl\u0131\u011f\u0131yla yap\u0131lmas\u0131ndan dolay\u0131 sistemli, bilin&ccedil;li &ccedil;al\u0131\u015f\u0131ld\u0131\u011f\u0131 ve do\u011fru mekanikte yap\u0131ld\u0131\u011f\u0131 zaman fiziksel geli\u015fimi destekleyen &ccedil;ok etkili bir spor dal\u0131d\u0131r. Spor t\u0131rman\u0131\u015f zihinsel geli\u015fimde de &ccedil;ok &ouml;nemlidir. Bireyin bask\u0131 alt\u0131nda karar verebilme, y&uuml;kseklik korkusunu yenme, problem &ccedil;&ouml;zme, planlama yapabilme, kendine g&uuml;ven duygusunu geli\u015ftirebilme gibi benlik ve liderlik becerilerini geli\u015ftirmede etkili olan bir spor dal\u0131d\u0131r.<\/span><\/span><\/span><\/p>\n<p style=\"text-align:justify\">&nbsp;<\/p>\n<p style=\"text-align:justify\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\">&Ccedil;ocuklara sa\u011flad\u0131\u011f\u0131 kazan&ccedil;lar fiziksel geli\u015fimin yan\u0131 s\u0131ra mental geli\u015fimi de destekleyen, bir spor dal\u0131d\u0131r. &Ccedil;ocuklarda karakter geli\u015fimini olumlu y&ouml;nde etkiler, &ouml;zg&uuml;ven sa\u011flar, sorumluluk becerisi kazand\u0131r\u0131r, problem &ccedil;&ouml;zme, stres y&ouml;netimi, bask\u0131 alt\u0131nda karar verme, zor ko\u015fullara dayan\u0131kl\u0131 ve uyumlu olabilme gibi fiziksel yetilerini geli\u015ftirir. Ayr\u0131ca, ba\u015farabilmenin verdi\u011fi g&uuml;venle &ouml;zg&uuml;vene ula\u015fma, strateji olu\u015fturma, planlama gibi benlik becerilerini de geli\u015ftirir.<\/span><\/span><\/span><\/p>\n<p style=\"text-align:justify\">&nbsp;<\/p>\n<p style=\"text-align:justify\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\">PRODOSS (Profesyonel Da\u011fc\u0131l\u0131k ve Do\u011fa Sporlar\u0131 Kul&uuml;b&uuml;) olarak &Ccedil;ukurova &Uuml;niversitesi i\u015fbirli\u011fi ile e\u011fitimlerimiz ara\u015ft\u0131rma g&ouml;revlisi milli t\u0131rman\u0131c\u0131, ulusal rota yap\u0131c\u0131, spor t\u0131rman\u0131\u015f antren&ouml;r&uuml; C. &Ccedil;a\u011flar BILDIRCIN ve kul&uuml;b&uuml;m&uuml;z&uuml;n spor t\u0131rman\u0131\u015f antren&ouml;r&uuml; Murat ARIKAN taraf\u0131nda verilmektedir. Kurslar\u0131m\u0131z her ay a&ccedil;\u0131lmakta olup temel e\u011fitim ile ba\u015flan\u0131p olimpiyatlara haz\u0131rlamaya kadar &uuml;st d&uuml;zey e\u011fitimler ile devam etmektedir. S\u0131n\u0131f e\u011fitimleri ve uygulamalar ile her d&ouml;nem 20 sporcu al\u0131nmaktad\u0131r.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:20px\"><span style=\"color:#000000\">Kul&uuml;p ba\u015fkan\u0131 Mehmet YAKUT &ldquo;\u0130limizde olduk&ccedil;a ilgi &ccedil;eken spor dal\u0131 yeterli &ccedil;al\u0131\u015fma alan\u0131 olmad\u0131\u011f\u0131ndan sadece &Ccedil;ukurova &Uuml;niversitesinin t\u0131rman\u0131\u015f duvar\u0131 kullan\u0131lmaktad\u0131r. T\u0131rman\u0131\u015f duvar\u0131 a\u015f\u0131r\u0131 yo\u011funlukta kullan\u0131ld\u0131\u011f\u0131ndan yeterince kursiyer al\u0131namamaktad\u0131r. Sporun ilimizde geli\u015fmesi milli tak\u0131ma ve olimpiyatlara sporcular\u0131n yeti\u015ftirilebilmesi i&ccedil;in &ccedil;ok&ccedil;a t\u0131rman\u0131\u015f duvarlar\u0131na ihtiya&ccedil; vard\u0131r. Yerel y&ouml;netimlerin ve il spor m&uuml;d&uuml;rl&uuml;\u011f&uuml;nce bu alanda yat\u0131r\u0131mlar yapmas\u0131n\u0131 umuyoruz,&nbsp;bug&uuml;ne kadar belki de t\u0131rmanan insanlar\u0131 sadece televizyonda, gazete ve dergilerde g&ouml;rm&uuml;\u015fs&uuml;n&uuml;zd&uuml;r. Neden siz de onlardan biri olmayas\u0131n\u0131z?&rdquo; dedi.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spor T\u0131rman\u0131\u015f genellikle a&ccedil;\u0131k ve kapal\u0131 alanlarda yap\u0131lan yapay duvarlarda t\u0131rmanma stilidir.&nbsp;Bilin&ccedil;li bir \u015fekilde yap\u0131ld\u0131\u011f\u0131nda g&uuml;venli ve &ccedil;ok zevkli bir spordur. T\u0131rman\u0131rken hep bir sonraki hedefinizi belirlersiniz. T\u0131rmand\u0131k&ccedil;a, geride b\u0131rakt\u0131\u011f\u0131n\u0131z basamaklara bak\u0131p daha da yukar\u0131 t\u0131rmanmak istersiniz, i\u015fte t\u0131rmanman\u0131n b&uuml;y&uuml;s&uuml; de buradad\u0131r.&nbsp; &nbsp; Spor T\u0131rman\u0131\u015f 7&rsquo; den 70&rsquo; e her ya\u015f gurubunun yapabilece\u011fi bir spor &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1838,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[4379,4378,4377,4376],"class_list":["post-1837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-gelisiyor","tag-hizla","tag-sporu","tag-tirmanis"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/1837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1837"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/1837\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/1838"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}