{"id":29396,"date":"2022-07-26T19:24:53","date_gmt":"2022-07-26T16:24:53","guid":{"rendered":"https:\/\/www.adanaseshaber.com\/?p=29396"},"modified":"2022-07-26T19:24:53","modified_gmt":"2022-07-26T16:24:53","slug":"bu-baharati-sakin-mutfaginizdan-eksik-etmeyin-faydalari-ile-altindan-daha-degerli","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=29396","title":{"rendered":"Bu baharat\u0131 sak\u0131n mutfa\u011f\u0131n\u0131zdan eksik etmeyin! Faydalar\u0131 ile alt\u0131ndan daha de\u011ferli"},"content":{"rendered":"

Safran, yeti\u015ftirilmesi zor olabilen ve iklim dalgalanmalar\u0131na kar\u015f\u0131 hassas olan tela\u015fl\u0131 bir \u00e7i\u011fdem bitkisinden elde edilir. \u00c7i\u00e7ek, \u0130ran’da, \u0130talya’da, Fransa’n\u0131n g\u00fcneyinde ve \u0130spanya’da s\u0131cak, kurak ve g\u00fcne\u015fli iklimlerde yeti\u015fir. \u0130spanyol safran\u0131, \u00fcst\u00fcn kalitesiyle \u00f6d\u00fcllendirilir. Bu incelik, muhte\u015fem bir alt\u0131n rengi veren kuma\u015flar i\u00e7in bir boya olarak kullan\u0131l\u0131r; Ayn\u0131 zamanda Buda’y\u0131 \u00f6rtmek i\u00e7in kullan\u0131ld\u0131 ve o zamandan beri\u00a0 Britannica’ya g\u00f6re Hindistan, Orta Do\u011fu ve Avrupa’n\u0131n baz\u0131 b\u00f6lgelerinde Budist rahipler ve soylular taraf\u0131ndan giyilmeye ba\u015fland\u0131. Safran ayn\u0131 zamanda parf\u00fcmeri i\u00e7in de\u011ferli bir bile\u015fendir.<\/p>\n

YILLARCA RENG\u0130N\u0130 VE LEZZET\u0130N\u0130 KORUYOR<\/h3>\n

Minik Crocus sativus bitkisi, sonbahar\u0131n ba\u015flar\u0131nda \u00e7i\u00e7ek a\u00e7an yo\u011fun k\u0131rm\u0131z\u0131 polen organlar\u0131na sahip k\u00fc\u00e7\u00fck, parlak renkli, mor, lale \u015feklinde \u00e7i\u00e7ekler \u00fcretir. Safran iplikleri \u00e7i\u00e7e\u011fin ercikleridir. Britannica, 1 kilo safran \u00fcretmek i\u00e7in yakla\u015f\u0131k 75.000 \u00e7i\u00e7e\u011fin organlar\u0131n\u0131n gerekli oldu\u011funu ve her bir de\u011ferli ipli\u011fin b\u00fcy\u00fck bir \u00f6zenle elle toplanmas\u0131 gerekti\u011fini ortaya koyuyor. Ger\u00e7ek safran, karanl\u0131k ve serin bir yerde veya dondurucuda hava almayan k\u00fc\u00e7\u00fck \u015fi\u015felerde sakland\u0131\u011f\u0131nda, vermilyon rengini, aromas\u0131n\u0131 ve lezzetini y\u0131llarca korur. Bu bile\u015fen, herhangi bir baharat koleksiyonunun olmazsa olmaz\u0131.<\/p>\n

MasterClass , safranal ve pikrokrosin kimyasallar\u0131n\u0131n safrana alt\u0131n rengini ve kendine \u00f6zg\u00fc organoleptik do\u011fas\u0131n\u0131 verdi\u011fini \u00f6ne s\u00fcr\u00fcyor: \u0130\u00e7erik, g\u00fcne\u015fin tad\u0131n\u0131 \u00e7\u0131karan ball\u0131 \u0131l\u0131k bir \u00e7ay\u0131r gibi kokuyor ve tad\u0131. D\u00fcnyevi, misk kokulu ve balsam, \u00e7i\u00e7ek ve yabani ot notalar\u0131na sahiptir. Tad\u0131 tuhaf ve yabanc\u0131d\u0131r; ayn\u0131 anda hem narin hem de keskin olan \u0130ber k\u0131rsal\u0131 gibi hissettiriyor.<\/p>\n

\"\"<\/p>\n

D\u0130\u011eER BAHARATLARI TAMAMLIYOR<\/h3>\n

\u0130nan\u0131lmaz derecede \u00e7ok y\u00f6nl\u00fc olan baharat, tar\u00e7\u0131n, hindistan cevizi, yenibahar, kakule ve zerde\u00e7al gibi odunsu baharatlar\u0131 tamamlayan ve bir\u00e7ok sebze, bal\u0131k, deniz \u00fcr\u00fcn\u00fc ve beyaz etin lezzetini y\u00fckselten tatl\u0131 ve tuzlu yemeklere vurgu sa\u011flar.<\/p>\n

Safran, Orta Do\u011fu, \u0130talyan, Frans\u0131z ve \u0130ber mutfa\u011f\u0131nda g\u00f6r\u00fcl\u00fcr ve genellikle \u00e7orbalar\u0131, yahnileri ve paella ve risotto gibi pirin\u00e7 yemeklerini demler. MasterClass’a g\u00f6re klasik bouillabaisse ve bir Arap pirin\u00e7 yeme\u011fi olan Tachin’in \u00f6nemli bir bile\u015fenidir. Daha tatl\u0131 tarafta, safran, pirin\u00e7, antep f\u0131st\u0131\u011f\u0131, tar\u00e7\u0131n ve badem ile tatl\u0131 bir safran ve g\u00fcl suyu kokulu puding olan \u0130ran sholeh zard i\u00e7in gereklidir. Buna ek olarak, bu incelik, geleneksel \u0130skandinav St. Lucia \u00e7\u00f6rekler, safran zeytinya\u011f\u0131 keki, pudingler, kremalar, \u015fekerlemeler ve i\u00e7ecekler dahil olmak \u00fczere hamur i\u015flerine tereya\u011fl\u0131 dolgun bir lezzet katar.<\/p>\n

AFROD\u0130ZYAK ETK\u0130S\u0130 DE VAR<\/h3>\n

Healthline ayr\u0131ca safran\u0131n bir\u00e7ok sa\u011fl\u0131k \u00f6zelli\u011fine sahip oldu\u011funu belirtiyor. G\u00fcnl\u00fck al\u0131nd\u0131\u011f\u0131nda ki\u015finin ruh halini y\u00fckseltti\u011fi kan\u0131tlanm\u0131\u015ft\u0131r. Demir ve antioksidanlarda y\u00fcksektir ve kanseri ve iltihab\u0131 savu\u015fturdu\u011fu ve \u00fczg\u00fcn bir mideyi yat\u0131\u015ft\u0131rd\u0131\u011f\u0131 iddia edilir. Safran’\u0131n uzun zamand\u0131r bir afrodizyak oldu\u011fu d\u00fc\u015f\u00fcn\u00fcl\u00fcyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Safran, yeti\u015ftirilmesi zor olabilen ve iklim dalgalanmalar\u0131na kar\u015f\u0131 hassas olan tela\u015fl\u0131 bir \u00e7i\u011fdem bitkisinden elde edilir. \u00c7i\u00e7ek, \u0130ran’da, \u0130talya’da, Fransa’n\u0131n g\u00fcneyinde ve \u0130spanya’da s\u0131cak, kurak ve g\u00fcne\u015fli iklimlerde yeti\u015fir. \u0130spanyol safran\u0131, \u00fcst\u00fcn kalitesiyle \u00f6d\u00fcllendirilir. Bu incelik, muhte\u015fem bir alt\u0131n rengi veren kuma\u015flar i\u00e7in bir boya olarak kullan\u0131l\u0131r; Ayn\u0131 zamanda Buda’y\u0131 \u00f6rtmek i\u00e7in kullan\u0131ld\u0131 ve o …<\/p>\n","protected":false},"author":8,"featured_media":29398,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-29396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/29396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29396"}],"version-history":[{"count":2,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/29396\/revisions"}],"predecessor-version":[{"id":29400,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/29396\/revisions\/29400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/29398"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}