{"id":31540,"date":"2022-08-03T14:55:20","date_gmt":"2022-08-03T11:55:20","guid":{"rendered":"https:\/\/www.adanaseshaber.com\/?p=31540"},"modified":"2022-08-03T14:55:20","modified_gmt":"2022-08-03T11:55:20","slug":"grip-tehlikeli-mi","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=31540","title":{"rendered":"Grip tehlikeli mi?"},"content":{"rendered":"

Hastal\u0131k Kontrol ve \u00d6nleme Merkezleri’nin (CDC) tahminlerine g\u00f6re, grip, 2010 ve 2020 y\u0131llar\u0131 aras\u0131nda y\u0131lda 140.000 ila 710.000 aras\u0131nda hastaneye kald\u0131r\u0131ld\u0131. Gribe ba\u011fl\u0131 y\u0131ll\u0131k \u00f6l\u00fcmler, ayn\u0131 d\u00f6nemde 12.000 ila 52.000 aras\u0131nda de\u011fi\u015fiyordu.<\/p>\n

Uzmanlar, \u00f6n\u00fcm\u00fczdeki grip mevsiminde toplamlar\u0131n bu geni\u015f aral\u0131\u011fa d\u00fc\u015fmesi gerekti\u011fini s\u00f6yl\u00fcyor.<\/p>\n

Yine de bu say\u0131lara ra\u011fmen, grip s\u0131k s\u0131k burun \u00e7ekmeden biraz daha fazlas\u0131ym\u0131\u015f gibi konu\u015fulur. Bu, hastal\u0131\u011f\u0131n ciddi bir \u015fekilde hafife al\u0131nmas\u0131d\u0131r, bula\u015f\u0131c\u0131 hastal\u0131k uzman\u0131 Kristin Englund, MD konusunda uyar\u0131yor.<\/p>\n

Dr. Englund, “Bu so\u011fuk alg\u0131nl\u0131\u011f\u0131 de\u011fil,” diye vurguluyor. \u201cGrip v\u00fccudunuzu zorlar. Enfeksiyonla sava\u015fmaya \u00e7al\u0131\u015f\u0131rken sisteminize \u00e7ok fazla stres biniyor ve bu her t\u00fcrl\u00fc komplikasyona yol a\u00e7abilir.\u201d<\/p>\n

GR\u0130P NE KADAR TEHL\u0130KEL\u0130?<\/h3>\n

Peki, grip neden bazen so\u011fuk alg\u0131nl\u0131\u011f\u0131 olarak yanl\u0131\u015f etiketlenir? Vir\u00fcsler \u00f6ks\u00fcr\u00fck, ate\u015f ve genel olarak kaba bir his gibi semptomlar\u0131 payla\u015f\u0131rlar. Bununla birlikte, grip ile semptomlar genellikle daha sert vurur ve daha uzun s\u00fcrer.<\/p>\n

Dr. Englund, \u201cM\u00fckemmel sa\u011fl\u0131kl\u0131 insanlar gripten ciddi komplikasyonlar alabilir\u201d diyor. “Fakat altta yatan herhangi bir sa\u011fl\u0131k sorununuz varsa, risk \u00e7ok daha b\u00fcy\u00fck olur.”<\/p>\n

A\u011f\u0131r vakalarda grip \u015funlara yol a\u00e7abilir:<\/p>\n

Solunum yetmezli\u011fine ve ventilat\u00f6r kullan\u0131m\u0131na yol a\u00e7abilen pn\u00f6moni ve bakteriyel pn\u00f6moni. Dr. Englund, pn\u00f6moniyi gripten g\u00f6r\u00fclen \u201c1 numaral\u0131 komplikasyon\u201d olarak adland\u0131rd\u0131.<\/p>\n

Kalp krizi veya miyokardit (kalp kas\u0131 iltihab\u0131) gibi kalp sorunlar\u0131.<\/p>\n

fel\u00e7.<\/p>\n

\"\"<\/p>\n

EN \u00c7OK K\u0130M R\u0130SK ALTINDA?<\/h3>\n

Milyonlarca insan\u0131 temsil eden n\u00fcfusun %10 ila %20’si aras\u0131nda bir yerde her y\u0131l grip bula\u015f\u0131yor. \u00c7o\u011fu, \u00fc\u00e7 ila yedi g\u00fcn i\u00e7inde iyile\u015fir, ancak baz\u0131lar\u0131 birka\u00e7 hafta s\u00fcren semptomlar g\u00f6rebilir.<\/p>\n

Ancak, a\u015fa\u011f\u0131daki durumlarda ciddi grip komplikasyonlar\u0131 geli\u015ftirme riskiniz artar:<\/p>\n

Ast\u0131m.<\/p>\n

Kronik obstr\u00fcktif akci\u011fer hastal\u0131\u011f\u0131 (KOAH) .<\/p>\n

Diyabet.<\/p>\n

Kalp hastal\u0131\u011f\u0131.<\/p>\n

B\u00f6brek hastal\u0131\u011f\u0131.<\/p>\n

Akci\u011fer hastal\u0131\u011f\u0131.<\/p>\n

Buna ek olarak, ya\u015f spektrumunun z\u0131t u\u00e7lar\u0131ndaki insanlar – 2 ya\u015f\u0131ndan k\u00fc\u00e7\u00fck veya 65 ya\u015f\u0131ndan b\u00fcy\u00fck olanlar – konu griple ilgili komplikasyonlar oldu\u011funda daha savunmas\u0131z olma e\u011filimindedir. Hamile olanlar i\u00e7in aynen.<\/p>\n

GR\u0130P A\u015eISI GR\u0130P TEHL\u0130KES\u0130N\u0130 EN AZA \u0130ND\u0130R\u0130R<\/h3>\n

Dr. Englund’a g\u00f6re, gripten kaynaklanan en k\u00f6t\u00fc \u015feylerden ka\u00e7\u0131nmak gripten ka\u00e7\u0131nmakla ba\u015flar\u2026 Ve bunu yapman\u0131n en etkili yolu grip a\u015f\u0131s\u0131 olmakt\u0131r, diyor Dr. Englund.<\/p>\n

CDC, grip a\u015f\u0131s\u0131 yapt\u0131rman\u0131n hastalanma riskinizi %40 ila %60 oran\u0131nda azaltt\u0131\u011f\u0131n\u0131 bildirmektedir. 2019-2020 grip mevsimi boyunca, grip a\u015f\u0131lar\u0131 tahmini olarak \u015funlar\u0131 \u00f6nledi:<\/p>\n

7,5 milyon grip vakas\u0131.<\/p>\n

105.000 griple ilgili hastaneye yat\u0131\u015f.<\/p>\n

6.300 gribe ba\u011fl\u0131 \u00f6l\u00fcm.<\/p>\n

Grip olsan\u0131z bile, ara\u015ft\u0131rmalar grip a\u015f\u0131s\u0131n\u0131n hastal\u0131\u011f\u0131n \u015fiddetini azaltmaya yard\u0131mc\u0131 oldu\u011funu g\u00f6steriyor. 2021 y\u0131l\u0131nda yap\u0131lan bir ara\u015ft\u0131rma, grip a\u015f\u0131s\u0131n\u0131n yo\u011fun bak\u0131m \u00fcnitesine kabul riskini %26 ve \u00f6l\u00fcm\u00fc %31 oran\u0131nda azaltt\u0131\u011f\u0131n\u0131 buldu.<\/p>\n

Dr. Englund, \u201cOla\u011fan\u00fcst\u00fc derecede g\u00fcvenli olan basit bir at\u0131\u015f\u201d diyor. “\u00d6yleyse neden kendini korumuyorsun?”<\/p>\n

(Bir not olarak, grip a\u015f\u0131s\u0131n\u0131n size gribi VERMEMES\u0130 vurgulanmal\u0131d\u0131r .)<\/p>\n

GR\u0130PTEN KORUNMANIN D\u0130\u011eER YOLLARI<\/h3>\n

Bu grip mevsiminde grip b\u00f6ce\u011fini uzak tutmak ister misiniz? Grip a\u015f\u0131s\u0131 olman\u0131n yan\u0131 s\u0131ra \u015fu ipu\u00e7lar\u0131n\u0131 da g\u00f6z \u00f6n\u00fcnde bulundurun:<\/p>\n

Maske tak\u0131n. Grip, enfekte olduklar\u0131 s\u0131rada \u00f6ks\u00fcren, hap\u015f\u0131ran veya konu\u015fan ki\u015filerin yapt\u0131\u011f\u0131 damlac\u0131klar yoluyla h\u0131zla yay\u0131l\u0131r. A\u011fz\u0131n\u0131za ve burnunuza maske takmak vir\u00fcs\u00fcn solunmas\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olabilir.<\/p>\n

\u0130yi el hijyeni uygulamak. Ellerinizi y\u0131kamak, vir\u00fcs\u00fc bir y\u00fczeyden (belki bir kap\u0131 kolundan) a\u011fz\u0131n\u0131za veya burnunuza bula\u015ft\u0131rma olas\u0131l\u0131\u011f\u0131n\u0131 tamamen s\u0131n\u0131rlar.<\/p>\n

Hasta olan ki\u015filerle temastan ka\u00e7\u0131n\u0131n. Grip mevsiminin en yo\u011fun oldu\u011fu, tipik olarak Aral\u0131k-\u015eubat aylar\u0131 aras\u0131ndaki b\u00fcy\u00fck toplant\u0131larda dikkatli olun. Belki dost\u00e7a bir el sallay\u0131n ya da doyurucu bir el s\u0131k\u0131\u015fma i\u00e7in yumruk at\u0131n.<\/p>\n

Sa\u011fl\u0131kl\u0131 ya\u015fa. Diyet ve egzersizle genel sa\u011fl\u0131\u011f\u0131n\u0131za dikkat etmek, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminizi g\u00fc\u00e7lendirmeye ve v\u00fccudunuzu enfeksiyonla sava\u015fmak i\u00e7in g\u00fc\u00e7lendirmeye yard\u0131mc\u0131 olabilir.<\/p>\n

\"\"<\/p>\n

YA HALA GR\u0130P OLURSANIZ?<\/h3>\n

En iyi \u00e7abalar\u0131n\u0131za ra\u011fmen, yine de vir\u00fcs\u00fc kapm\u0131\u015f olabilirsiniz. Ate\u015f, \u00f6ks\u00fcr\u00fck ve v\u00fccut a\u011fr\u0131lar\u0131 gibi grip benzeri semptomlar\u0131 g\u00f6rmezden gelmeyin. \u00d6zellikle y\u00fcksek risk grubundaysan\u0131z hemen doktorunuzla konu\u015fun.<\/p>\n

H\u0131zl\u0131 hareket, grip semptomlar\u0131n\u0131 azaltabilen ve biraz daha h\u0131zl\u0131 iyile\u015fmenize yard\u0131mc\u0131 olan anti-viral ila\u00e7lardan yararlanman\u0131z\u0131 sa\u011flayabilir.<\/p>\n

Gripte son nokta? Ciddiye almak. Dr. Englund, \u201cGrip y\u00fcz\u00fcnden her y\u0131l hastanelerde \u00e7ok fazla insan g\u00f6r\u00fcyoruz\u201d diyor. \u201c\u0130nsanlar da her y\u0131l vir\u00fcsten \u00f6l\u00fcyor. Bu g\u00f6z ard\u0131 edilecek bir \u015fey de\u011fil, bu y\u00fczden sa\u011fl\u0131kl\u0131 kalmak i\u00e7in alabilece\u011finiz \u00f6nlemleri al\u0131n.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"

Hastal\u0131k Kontrol ve \u00d6nleme Merkezleri’nin (CDC) tahminlerine g\u00f6re, grip, 2010 ve 2020 y\u0131llar\u0131 aras\u0131nda y\u0131lda 140.000 ila 710.000 aras\u0131nda hastaneye kald\u0131r\u0131ld\u0131. Gribe ba\u011fl\u0131 y\u0131ll\u0131k \u00f6l\u00fcmler, ayn\u0131 d\u00f6nemde 12.000 ila 52.000 aras\u0131nda de\u011fi\u015fiyordu. Uzmanlar, \u00f6n\u00fcm\u00fczdeki grip mevsiminde toplamlar\u0131n bu geni\u015f aral\u0131\u011fa d\u00fc\u015fmesi gerekti\u011fini s\u00f6yl\u00fcyor. Yine de bu say\u0131lara ra\u011fmen, grip s\u0131k s\u0131k burun \u00e7ekmeden biraz daha …<\/p>\n","protected":false},"author":8,"featured_media":31543,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-31540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/31540","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31540"}],"version-history":[{"count":2,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/31540\/revisions"}],"predecessor-version":[{"id":31547,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/31540\/revisions\/31547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/31543"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}