{"id":33478,"date":"2022-08-10T13:30:58","date_gmt":"2022-08-10T10:30:58","guid":{"rendered":"https:\/\/www.adanaseshaber.com\/?p=33478"},"modified":"2022-08-10T13:30:58","modified_gmt":"2022-08-10T10:30:58","slug":"gozlerdeki-yorgunluk-kirisiklik-goz-alti-morluklari-ve-cokukler-nasil-giderilir","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=33478","title":{"rendered":"G\u00f6zlerdeki Yorgunluk K\u0131r\u0131\u015f\u0131kl\u0131k G\u00f6z Alt\u0131  Morluklar\u0131 ve \u00c7\u00f6k\u00fckler Nas\u0131l Giderilir?"},"content":{"rendered":"<p>G\u00f6zler bir y\u00fcze en belirgin ifadeyi veren organlard\u0131r. Bak\u0131\u015flar\u0131 etkileyen g\u00f6z \u00e7evresindeki k\u0131r\u0131\u015f\u0131kl\u0131k, \u00e7\u00f6k\u00fcnt\u00fc, morluklar gibi etkenler size yorgun, mutsuz ve daha ya\u015fl\u0131 bir ifade verebilir. Bu da etrafa yayd\u0131\u011f\u0131n\u0131 enerjiyi ve bu nedenle kendinizi iyi hissetmenizi engelleyebilir.<\/p>\n<p>G\u00f6z estetikleri ve bak\u0131m\u0131 asl\u0131nda estetik nedenlere olarak ilk izlenimi b\u0131raksa da sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcm ve kar\u015f\u0131 tarafa enerji bir g\u00f6r\u00fcn\u00fcm vererek sosyalle\u015fme ad\u0131na psikolojik ve sosyolojik olarak \u00f6nemlidir. G\u00fcn\u00fcm\u00fczde her ne kadar do\u011fall\u0131k, kendini sevme gibi temalar, yaz\u0131lar ve payla\u015f\u0131mlar yap\u0131lsa da insanlar ilk olarak d\u0131\u015f g\u00f6r\u00fcn\u00fcmle ileti\u015fim kurarlar. \u0130nsano\u011flu ister istemez enerjik bir \u0131\u015f\u0131k yayan insanlarla sosyalle\u015fir ve onlar\u0131 dikkate al\u0131r. Y\u00fcz\u00fcm\u00fczde bu ifadeyi en \u00e7ok veren \u00e7evre g\u00f6z \u00e7evresidir.<\/p>\n<p>Uykusuz, stresli ve \u00fcz\u00fcnt\u00fcl\u00fc oldu\u011funuzda sizi ilk ele veren g\u00f6zlerdir. Ya\u015f ald\u0131k\u00e7a g\u00f6z \u00e7evrenizin en h\u0131zl\u0131 \u015fekilde \u00e7\u00f6ken yerler oldu\u011funu fark edersiniz. Art\u0131k en enerjik halinizde bile g\u00f6zlerinizdeki \u00e7ukur, morluk ve k\u0131r\u0131\u015f\u0131kl\u0131klar kendini belli eder ve size yorgun, mutsuz ve ya\u015fl\u0131 bir g\u00f6r\u00fcn\u00fcm verir.<\/p>\n<p>Peki g\u00f6z \u00e7evresindeki bu yorgun ve ya\u015fl\u0131 ifadeyi nas\u0131l yok edebiliriz. \u0130\u015fte yap\u0131labilecek \u00e7\u00f6z\u00fcmler;<\/p>\n<p>\u0130lk olarak bu \u00e7ukur ve mor halkalar neden olur a\u00e7\u0131klayal\u0131m..<\/p>\n<p><strong>G\u00f6z alt\u0131 morlu\u011fu ve \u00e7ukurlu\u011fu ve g\u00f6z \u00e7evresi k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 nedenleri \u015funlard\u0131r;<\/strong><\/p>\n<p>-Yetersiz su i\u00e7mek<\/p>\n<p>-Uykusuzluk, uyku d\u00fczeni olmamas\u0131<\/p>\n<p>-Alkol<\/p>\n<p>-G\u00fcne\u015fe fazla maruz kalmak, g\u00fcne\u015f kremi kullanmamak<\/p>\n<p>-G\u00f6z \u00e7evresini nemsiz b\u0131rakmak<\/p>\n<p>-Bilgisayar ve telefona a\u015f\u0131r\u0131 bakmak<\/p>\n<p>-Genetik<\/p>\n<p><strong>Peki G\u00f6z alt\u0131 morlu\u011fu ve \u00e7ukurlu\u011fu ve g\u00f6z \u00e7evresi k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131 nas\u0131l ge\u00e7er?<\/strong><\/p>\n<p>\u00d6ncelikle sa\u011fl\u0131kl\u0131 ya\u015fam ve do\u011fal y\u00f6ntemleri unutmay\u0131n.. Nedir peki bunlar derseniz. G\u00f6z alt\u0131 \u00e7ukurlar\u0131 s\u0131v\u0131 kayb\u0131 nedeniyle olur&#8230; Koyu\u00a0 halkalarla birlikte ortaya \u00e7\u0131kan g\u00f6z alt\u0131 \u00e7ukurla\u015fmas\u0131 g\u00f6z alt\u0131 b\u00f6lgesinde ya\u011f kayb\u0131 nedeniyle olu\u015fur. Bu nedenle bol su i\u00e7mek her zaman hayat\u0131n\u0131z\u0131n vazge\u00e7ilmezi olsun. Bu ayn\u0131 zamanda g\u00f6zlerinizdeki deriye canl\u0131 bir g\u00f6r\u00fcn\u00fcm verecektir.<\/p>\n<p>Art\u0131k i\u015flerimizi 7-24 telefon ve bilgisayar gibi aletlere bakarak yap\u0131yoruz. Bu durumda bilgisayarda \u00e7al\u0131\u015f\u0131rken mavi \u0131\u015f\u0131k korumal\u0131 g\u00f6zl\u00fck tak\u0131n.<\/p>\n<p>So\u011fuk kompres uygulay\u0131n<\/p>\n<p>G\u00f6z \u00e7evrenize C vitamini i\u00e7eren \u00fcr\u00fcnler kullan\u0131n<\/p>\n<p>Maddi durumunuz el veriyor ve estetik uygulamalara kar\u015f\u0131 de\u011filseniz aral\u0131klarla vitamin i\u00e7eren g\u00f6z alt\u0131 \u0131\u015f\u0131k dolgusu ve botoks yapt\u0131rarak g\u00f6zle g\u00f6r\u00fcl\u00fcr bir de\u011fi\u015fim ya\u015fayabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00f6zler bir y\u00fcze en belirgin ifadeyi veren organlard\u0131r. Bak\u0131\u015flar\u0131 etkileyen g\u00f6z \u00e7evresindeki k\u0131r\u0131\u015f\u0131kl\u0131k, \u00e7\u00f6k\u00fcnt\u00fc, morluklar gibi etkenler size yorgun, mutsuz ve daha ya\u015fl\u0131 bir ifade verebilir. Bu da etrafa yayd\u0131\u011f\u0131n\u0131 enerjiyi ve bu nedenle kendinizi iyi hissetmenizi engelleyebilir. G\u00f6z estetikleri ve bak\u0131m\u0131 asl\u0131nda estetik nedenlere olarak ilk izlenimi b\u0131raksa da sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcm ve kar\u015f\u0131 &hellip;<\/p>\n","protected":false},"author":5,"featured_media":33482,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-33478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/33478","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33478"}],"version-history":[{"count":2,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/33478\/revisions"}],"predecessor-version":[{"id":33484,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/33478\/revisions\/33484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/33482"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33478"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33478"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33478"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}