{"id":3983,"date":"2017-03-01T11:54:44","date_gmt":"2017-03-01T08:54:44","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-kaplan-kuvvet-calisti-5740.html"},"modified":"2017-03-01T11:54:44","modified_gmt":"2017-03-01T08:54:44","slug":"kaplan-kuvvet-calisti-5740","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=3983","title":{"rendered":"KAPLAN KUVVET \u00c7ALI\u015eTI"},"content":{"rendered":"<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Osman Yere\u015fen Tesisleri&rsquo;nde Teknik Direkt&ouml;r Levent \u015eahin, nezaretinde ger&ccedil;ekle\u015fen antrenman core &ccedil;al\u0131\u015fmas\u0131 ile ba\u015flad\u0131.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Daha sonra iki\u015ferli gruplara ayr\u0131lan turuncu-beyazl\u0131 futbolcular &ccedil;abuk kuvvet antrenman\u0131 yapt\u0131.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Bas\u0131na kapal\u0131 olarak ger&ccedil;ekle\u015fen antrenman&nbsp;50 dakika s&uuml;rd&uuml;.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">&Ouml;te yandan turuncu-beyazl\u0131 futbolculara antrenman &ouml;ncesi vuc&uuml;t a\u011f\u0131rl\u0131\u011f\u0131 ve vuc&uuml;t kitle indiksi &ouml;l&ccedil;&uuml;mleri yap\u0131ld\u0131.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Adanaspor, Atiker Konyaspor ma&ccedil;\u0131 haz\u0131rl\u0131klar\u0131n\u0131 bug&uuml;n saat 17:30&rsquo;da yapaca\u011f\u0131 antrenmanla devam edecek.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Osman Yere\u015fen Tesisleri&rsquo;nde Teknik Direkt&ouml;r Levent \u015eahin, nezaretinde ger&ccedil;ekle\u015fen antrenman core &ccedil;al\u0131\u015fmas\u0131 ile ba\u015flad\u0131. &nbsp; Daha sonra iki\u015ferli gruplara ayr\u0131lan turuncu-beyazl\u0131 futbolcular &ccedil;abuk kuvvet antrenman\u0131 yapt\u0131. &nbsp; Bas\u0131na kapal\u0131 olarak ger&ccedil;ekle\u015fen antrenman&nbsp;50 dakika s&uuml;rd&uuml;. &nbsp; &Ouml;te yandan turuncu-beyazl\u0131 futbolculara antrenman &ouml;ncesi vuc&uuml;t a\u011f\u0131rl\u0131\u011f\u0131 ve vuc&uuml;t kitle indiksi &ouml;l&ccedil;&uuml;mleri yap\u0131ld\u0131. &nbsp; Adanaspor, Atiker Konyaspor ma&ccedil;\u0131 haz\u0131rl\u0131klar\u0131n\u0131 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":3985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[3318,3340,6667],"class_list":["post-3983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-calisti","tag-kaplan","tag-kuvvet"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/3983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3983"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/3983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/3985"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}