{"id":40143,"date":"2022-09-12T19:28:16","date_gmt":"2022-09-12T16:28:16","guid":{"rendered":"https:\/\/www.adanaseshaber.com\/?p=40143"},"modified":"2022-09-12T19:28:16","modified_gmt":"2022-09-12T16:28:16","slug":"gunese-maruz-kalmak-koyu-dudaklara-neden-olabilir-mi-iste-dudak-bakimi-icin-ipuclari","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=40143","title":{"rendered":"G\u00fcne\u015fe maruz kalmak koyu dudaklara neden olabilir mi? \u0130\u015fte dudak bak\u0131m\u0131 i\u00e7in ipu\u00e7lar\u0131"},"content":{"rendered":"

Dudaklar\u0131n\u0131zdaki cilt, v\u00fccudunuzun geri kalan\u0131ndaki cilde g\u00f6re daha hassast\u0131r. Sonu\u00e7 olarak, g\u00fcne\u015fe maruz kalman\u0131n yan\u0131 s\u0131ra \u00e7atlamaya ve \u00e7atlamaya kar\u015f\u0131 hassast\u0131r.<\/p>\n

Dudak pigmentasyonu bir\u00e7ok kad\u0131n\u0131n ortak sorunudur ve g\u00fcne\u015f dudaklar\u0131m\u0131z\u0131n koyula\u015fmas\u0131nda \u00f6nemli bir rol oynar. G\u00fcne\u015fe a\u015f\u0131r\u0131 maruz kalmak ve SPF dudak balsam\u0131 kullanmamak, koyu dudaklar\u0131n en yayg\u0131n nedenlerinden ikisidir. “Dudaklarda fazla melanin \u00fcretimi dudakta koyula\u015fmaya neden olur. Dudaklar\u0131m\u0131z\u0131 g\u00fcne\u015fe maruz b\u0131rakt\u0131\u011f\u0131m\u0131zda UVA ve UVB \u0131\u015f\u0131nlar\u0131 cildimizi etkiler. Dudaklarda melanin \u00fcretimini uyar\u0131r ve bunun sonucunda dudaklar\u0131m\u0131z giderek koyula\u015f\u0131r” diyor. Dr Alekya Singapore, Dermatolog ve Kozmetolog, The Skin Sense, Skin and Hair Clinics Kurucusu, dudaklar\u0131n koyula\u015fmas\u0131na yard\u0131mc\u0131 olabilecek baz\u0131 basit ipu\u00e7lar\u0131 oldu\u011funa inan\u0131yor. Baz\u0131 basit dudak bak\u0131m\u0131 ipu\u00e7lar\u0131n\u0131 payla\u015fan Dr Alekya, “Yapman\u0131z gereken tek \u015fey dudak cilt bak\u0131m\u0131 rejiminize biraz zaman ay\u0131rmak ve \u015fimdiye kadarki en pembe ve en yumu\u015fak dudaklara sahip olma yolunda olacaks\u0131n\u0131z” diye ekliyor.<\/p>\n

Dudaklar\u0131m\u0131z da g\u00fcne\u015ften korunma gerektirir. Y\u00fcz\u00fcm\u00fcze d\u00fczenli olarak g\u00fcne\u015f kremi s\u00fcrerken dudaklar\u0131m\u0131z s\u0131kl\u0131kla g\u00f6zden ka\u00e7\u0131yor. Dudaklar\u0131n\u0131za en az 30 SPF’li bir dudak balsam\u0131 uygulay\u0131n. Dudaklar\u0131n cilt ile temas\u0131n\u0131 engeller. Dudak kremini her 2 saatte bir veya dudaklar\u0131n\u0131z kuru ve \u00e7atlam\u0131\u015f hissetti\u011finizde tekrar uygulay\u0131n.<\/p>\n

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Nemlendirme Anahtard\u0131r<\/h3>\n

Kuru dudaklar h\u0131zla kararma e\u011filimindedir. \u0130yi beslenmi\u015f ve nemlendirilmi\u015f dudaklar ise cildiniz i\u00e7in bir bariyer g\u00f6revi g\u00f6r\u00fcr. G\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131 dudaklar\u0131n\u0131z\u0131n cildine zarar verebilir ve bu kuru cilt lekelerine yap\u0131\u015fabilir. Sonu\u00e7 olarak g\u00fcn i\u00e7inde g\u00fcne\u015f koruyucu bir dudak balm\u0131 kullanman\u0131z gerekirken, geceleri daima nemlendirici bir dudak balm\u0131 kullanmal\u0131s\u0131n\u0131z. Dudaklar gece kendini iyile\u015ftirir ve onar\u0131r. Sonu\u00e7 olarak, E vitamini, badem ya\u011f\u0131, kakao ya\u011f\u0131 veya karite ya\u011f\u0131 i\u00e7eren bir dudak kremi aray\u0131n. Bu bile\u015fenler y\u00fcksek nem i\u00e7eri\u011fine sahiptir ve gece boyunca dudaklar\u0131n\u0131z\u0131 onarmak i\u00e7in harika bir i\u015f \u00e7\u0131kar\u0131r. Daha iyi ve daha h\u0131zl\u0131 sonu\u00e7lar i\u00e7in haftada bir dudak maskesi de kullanabilirsiniz.<\/p>\n

Dudaklar\u0131n\u0131z\u0131 Eksfoliye Edin<\/h3>\n

Dudaklar\u0131n\u0131z\u0131n \u00fczerinde biriken \u00f6l\u00fc deri h\u00fccrelerini \u00e7\u0131karmak i\u00e7in peeling gereklidir. Cildimizin \u00fcst tabakas\u0131, g\u00fcne\u015fe maruz kalma, dudak balsam\u0131 ve dudaklar\u0131m\u0131zdaki ruj kal\u0131nt\u0131lar\u0131n\u0131n bir sonucu olarak kir ve kirecin \u00fcreme alan\u0131 haline gelir. Dudaklar\u0131 daha da koyula\u015ft\u0131r\u0131yor. Haftada bir kez, basit bir ev yap\u0131m\u0131 eksfoliyat\u00f6r ile dudaklar\u0131n\u0131za peeling yap\u0131n. 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 bal, 1 tatl\u0131 ka\u015f\u0131\u011f\u0131 \u015feker ve birka\u00e7 damla limon suyu Bu kar\u0131\u015f\u0131m\u0131 dudaklar\u0131n\u0131za s\u00fcr\u00fcn ve \u015feker par\u00e7ac\u0131\u011f\u0131 eriyene kadar ovalay\u0131n. Nazik olun \u00e7\u00fcnk\u00fc dudaklar\u0131n\u0131z olduk\u00e7a hassast\u0131r ve \u00fczerlerinde mikro g\u00f6zya\u015flar\u0131na neden olmak istemezsiniz. Ovay\u0131 suyla \u00e7\u0131kard\u0131ktan sonra yat\u0131\u015ft\u0131r\u0131c\u0131 bir dudak kremi uygulay\u0131n.<\/p>\n

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Pancar Dudak Maskesi<\/h3>\n

Pancar, dudaklar\u0131 daha pembe ve daha yumu\u015fak yapma yetenekleriyle bilinir. Antioksidan bak\u0131m\u0131ndan y\u00fcksek olan pancar, dudaklar\u0131n rengini a\u00e7maya ve pigmentasyonu gidermeye yard\u0131mc\u0131 olur. Haftada bir kez dudaklar\u0131n\u0131za pancar maskesi uygulay\u0131n ve g\u00f6zle g\u00f6r\u00fcl\u00fcr sonu\u00e7lara \u015fa\u015f\u0131racaks\u0131n\u0131z. \u0130ki pancar dilimini ortadan ikiye kesin ve ince ince do\u011fray\u0131n. S\u00fct veya taze krema ekledikten sonra bu macunu dudaklar\u0131n\u0131za uygulay\u0131n. Eklenen nem i\u00e7in bal bile ekleyebilirsiniz. 20 dakika sonra maskeyi \u0131l\u0131k suyla \u00e7\u0131kar\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dudaklar\u0131n\u0131zdaki cilt, v\u00fccudunuzun geri kalan\u0131ndaki cilde g\u00f6re daha hassast\u0131r. Sonu\u00e7 olarak, g\u00fcne\u015fe maruz kalman\u0131n yan\u0131 s\u0131ra \u00e7atlamaya ve \u00e7atlamaya kar\u015f\u0131 hassast\u0131r. Dudak pigmentasyonu bir\u00e7ok kad\u0131n\u0131n ortak sorunudur ve g\u00fcne\u015f dudaklar\u0131m\u0131z\u0131n koyula\u015fmas\u0131nda \u00f6nemli bir rol oynar. G\u00fcne\u015fe a\u015f\u0131r\u0131 maruz kalmak ve SPF dudak balsam\u0131 kullanmamak, koyu dudaklar\u0131n en yayg\u0131n nedenlerinden ikisidir. “Dudaklarda fazla melanin \u00fcretimi dudakta …<\/p>\n","protected":false},"author":8,"featured_media":40144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-40143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/40143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40143"}],"version-history":[{"count":1,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/40143\/revisions"}],"predecessor-version":[{"id":40147,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/40143\/revisions\/40147"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/40144"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}