{"id":4463,"date":"2017-03-08T15:25:45","date_gmt":"2017-03-08T12:25:45","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-adanaspor-da-kardemir-karabukspor-hazirliklari-suruyor-5861.html"},"modified":"2017-03-08T15:25:45","modified_gmt":"2017-03-08T12:25:45","slug":"adanaspor-da-kardemir-karabukspor-hazirliklari-suruyor-5861","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=4463","title":{"rendered":"Adanaspor\u2019da Kardemir Karab\u00fckspor haz\u0131rl\u0131klar\u0131 s\u00fcr\u00fcyor"},"content":{"rendered":"<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Gen&ccedil;lerbirli\u011fi \u0130lhan Cavcav Tesisleri&rsquo;nde Teknik Direkt&ouml;r Levent \u015eahin y&ouml;netiminde ger&ccedil;ekle\u015fen antrenman \u0131s\u0131nma ve koordinasyon hareketleri ile ba\u015flad\u0131.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Daha sonra 2 gruba ayr\u0131lan turuncu-beyazl\u0131 tak\u0131m antrenman\u0131n ana b&ouml;l&uuml;m&uuml;nde dar alanda oyun oynad\u0131. <\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Adanaspor, antrenman\u0131n ikinci b&ouml;l&uuml;m&uuml;nde ise taktik oyun oynad\u0131.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Bas\u0131na ve kapal\u0131 olarak ger&ccedil;ekle\u015fen antrenman 70 dakika s&uuml;rd&uuml;.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Turuncu-beyazl\u0131 ekip, Kardemir Karab&uuml;kspor ma&ccedil;\u0131 haz\u0131rl\u0131klar\u0131n\u0131 yar\u0131n &ouml;\u011fle saatlerinde yapaca\u011f\u0131 antrenmanla s&uuml;rd&uuml;recek.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gen&ccedil;lerbirli\u011fi \u0130lhan Cavcav Tesisleri&rsquo;nde Teknik Direkt&ouml;r Levent \u015eahin y&ouml;netiminde ger&ccedil;ekle\u015fen antrenman \u0131s\u0131nma ve koordinasyon hareketleri ile ba\u015flad\u0131. &nbsp; Daha sonra 2 gruba ayr\u0131lan turuncu-beyazl\u0131 tak\u0131m antrenman\u0131n ana b&ouml;l&uuml;m&uuml;nde dar alanda oyun oynad\u0131. &nbsp; Adanaspor, antrenman\u0131n ikinci b&ouml;l&uuml;m&uuml;nde ise taktik oyun oynad\u0131. &nbsp; Bas\u0131na ve kapal\u0131 olarak ger&ccedil;ekle\u015fen antrenman 70 dakika s&uuml;rd&uuml;. &nbsp; Turuncu-beyazl\u0131 ekip, Kardemir &hellip;<\/p>\n","protected":false},"author":1,"featured_media":4465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[2998,2825,7069,7068,1925],"class_list":["post-4463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-adanasporda","tag-hazirliklari","tag-karabukspor","tag-kardemir","tag-suruyor"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/4463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4463"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/4463\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/4465"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}