Sa\u011fl\u0131kl\u0131 \u0131\u015f\u0131l \u0131\u015f\u0131l ve g\u00fcr sa\u00e7lar hepimizin hayali\u2026 Peki yaz aylar\u0131nda sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in neler yapmal\u0131y\u0131z? Sa\u00e7lar\u0131m\u0131z\u0131 ka\u00e7 g\u00fcnde bir y\u0131kamal\u0131y\u0131z? Sa\u00e7\u0131 ya\u011f ve kepekten nas\u0131l koruyabiliriz?<\/p>\n
Esmanur G\u00dcLBAHAR \u2013 Onur POLAT \u2013 Herkes Duysun \/ BURSA (\u0130GFA) \u2013 <\/strong>Uzman Dermatolog Mediha Y\u0131lmaz, yapt\u0131\u011f\u0131 bilgilendirmelerde sa\u00e7 sa\u011fl\u0131\u011f\u0131yla ile ilgili \u00f6nemli hususlara dikkat \u00e7ekti.<\/p>\n Sa\u00e7\u0131m\u0131z\u0131 y\u0131karken \u00e7ok s\u0131cak su kullanmamam\u0131z ve tahri\u015f edecek \u015fekilde y\u0131kamamam\u0131z gerekti\u011fine de\u011finen Y\u0131lmaz, \u201cBen, yaz d\u00f6nemindei sa\u00e7lar\u0131n g\u00fcnl\u00fck y\u0131kanmas\u0131na m\u00fcsaade ediyorum ama k\u0131\u015f d\u00f6nemi g\u00fcn a\u015f\u0131r\u0131 y\u0131kanmas\u0131 daha do\u011fru olur. G\u00fcn a\u015f\u0131r\u0131 y\u0131kanmas\u0131ndaki maksat; kimyasala olan maruziyeti azaltmakt\u0131r. Nas\u0131l y\u0131kad\u0131\u011f\u0131m\u0131z da olduk\u00e7a \u00f6nemli\u2026 Tahri\u015f edecek \u015fekilde, \u00e7ok s\u0131cak y\u0131kamak uygun de\u011fil. Sa\u00e7l\u0131 deride bir\u00e7ok ya\u011f bezi bulunmakta, ya\u011fl\u0131 sa\u00e7 derisine sahip olan hastalarda g\u00fcnl\u00fck y\u0131kama uygundur. Sa\u00e7\u0131 s\u0131k y\u0131kamak reaktif olarak ya\u011flanmay\u0131 art\u0131rmakta, g\u00fcnl\u00fck bir y\u0131kamadan fazlas\u0131 \u00f6nerilmemektedir. Kullanaca\u011f\u0131m\u0131z \u00fcr\u00fcnler de olduk\u00e7a \u00f6nemli. \u00d6zellikle ya\u011fl\u0131 sa\u00e7lar i\u00e7in uygun \u015fampuanlar tercih edilmeli. \u00c7ok s\u0131cak y\u0131kamak, ya\u011f bezlerini uyar\u0131r o y\u00fczden biraz \u0131l\u0131k y\u0131kamak gerekir.\u201d dedi.<\/p>\n \u201cG\u00dcNL\u00dcK 100 TEL SA\u00c7 D\u00d6K\u00dcLMES\u0130 NORMAL\u201d<\/strong><\/p>\n Sa\u00e7 d\u00f6k\u00fclmesiyle ilgili \u00f6nemli bilgiler veren Y\u0131lmaz, \u201cSa\u00e7\u0131m\u0131z\u0131n hi\u00e7 d\u00f6k\u00fclmeyece\u011fini d\u00fc\u015f\u00fcnmemeliyiz. Sa\u00e7\u0131m\u0131z\u0131n g\u00fcnl\u00fck bir d\u00f6ng\u00fcs\u00fc var ve bir miktar sa\u00e7\u0131 g\u00fcnl\u00fck olarak kaybediyoruz. Biz bu miktar\u0131 y\u00fcz tel ile s\u0131n\u0131rland\u0131r\u0131yoruz. G\u00fcnl\u00fck 100 tele kadar olan d\u00f6k\u00fclmeleri normal kar\u015f\u0131l\u0131yoruz. D\u00f6nem d\u00f6nem 100 teli ge\u00e7en sa\u00e7 d\u00f6k\u00fclmeleri ya\u015fand\u0131\u011f\u0131nda bir dermatoloji uzman\u0131na ba\u015fvurulmas\u0131n\u0131 \u00f6neririm.\u201d ifadelerini kulland\u0131.<\/p>\n<\/p>\n \u201cD\u00d6K\u00dcLMEN\u0130N B\u0130R\u00c7OK SEBEB\u0130 OLAB\u0130L\u0130R\u201d<\/strong><\/p>\n Sa\u00e7 d\u00f6k\u00fclmelerinin bir\u00e7ok sebebi oldu\u011funun da alt\u0131n\u0131 \u00e7izen Y\u0131lmaz, sa\u011fl\u0131kl\u0131 beslenmenin sa\u00e7 sa\u011fl\u0131\u011f\u0131 i\u00e7in gerekli oldu\u011funu belirterek, \u201cSa\u00e7 i\u00e7in en \u00f6nemli vitamin ve element demir ve D vitamini olarak g\u00f6sterildi.. \u00d6zellikle demir eksikli\u011fi bizim toplumumuzda daha \u00e7ok kad\u0131nlarda g\u00f6r\u00fcl\u00fcr. D vitamininin, sa\u00e7 t\u0131rnak ve deriyle de \u00e7ok ili\u015fkili oldu\u011fu g\u00f6sterildi. D vitamini ve demir d\u0131\u015f\u0131nda B12, folik asit eksikli\u011fi, triot hastal\u0131klar\u0131, ge\u00e7irilen ate\u015fli hastal\u0131klar, kullan\u0131lan ila\u00e7lar ve ya\u015fan\u0131lan stresli durumlar sa\u00e7 d\u00f6k\u00fclmesini etkilemektedir\u201d dedi.<\/p>\n Sa\u00e7 tellerinin d\u0131\u015f etkenlerden \u00e7ok etkilendi\u011fini belirten Y\u0131lmaz, \u201cG\u00fcne\u015f ve havuz, sa\u00e7\u0131 ve deriyi olduk\u00e7a etkiliyor. Direkt sa\u00e7a \u00f6zel bir g\u00fcne\u015f koruyucu yok. Ki\u015filer \u015fapka kullanabilirler. Yo\u011fun g\u00fcne\u015f ve havuz maruziyeti sonras\u0131 sa\u00e7\u0131 besleyen uygun sa\u00e7 kremleri kullan\u0131labilir.\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":" Sa\u011fl\u0131kl\u0131 \u0131\u015f\u0131l \u0131\u015f\u0131l ve g\u00fcr sa\u00e7lar hepimizin hayali\u2026 Peki yaz aylar\u0131nda sa\u00e7lar\u0131m\u0131z\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in neler yapmal\u0131y\u0131z? Sa\u00e7lar\u0131m\u0131z\u0131 ka\u00e7 g\u00fcnde bir y\u0131kamal\u0131y\u0131z? Sa\u00e7\u0131 ya\u011f ve kepekten nas\u0131l koruyabiliriz? Esmanur G\u00dcLBAHAR \u2013 Onur POLAT \u2013 Herkes Duysun \/ BURSA (\u0130GFA) \u2013 Uzman Dermatolog Mediha Y\u0131lmaz, yapt\u0131\u011f\u0131 bilgilendirmelerde sa\u00e7 sa\u011fl\u0131\u011f\u0131yla ile ilgili \u00f6nemli hususlara dikkat \u00e7ekti. Sa\u00e7\u0131m\u0131z\u0131 …<\/p>\n","protected":false},"author":1,"featured_media":50587,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50586"}],"version-history":[{"count":1,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50586\/revisions"}],"predecessor-version":[{"id":50588,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50586\/revisions\/50588"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/50587"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}