Toplumda yeti\u015fkin her 3 ki\u015fiden birinde ve de\u011fi\u015fik derecelerde g\u00f6r\u00fclen varis, ki\u015finin hayat konforunu bozan ve bilinenin aksine \u00f6nlem al\u0131nmaz ise \u00e7ok \u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilen bir hastal\u0131k. Uzmanlar, havalar\u0131n \u0131s\u0131nmas\u0131 ile \u015fikayetleri artan varis hastal\u0131\u011f\u0131na kar\u015f\u0131 al\u0131nabilecek \u00f6nlemler konusunda uyard\u0131.<\/p>\n
\u0130STANBUL (\u0130GFA) \u2013\u00a0 <\/strong>Yaz aylar\u0131nda varisi olanlar\u0131n ya\u015fad\u0131\u011f\u0131 zorlay\u0131c\u0131 \u015fikayetlere ve al\u0131nabilecek \u00f6nlemlere dikkat \u00e7eken Kalp ve Damar Cerrahisi Uzman\u0131 Prof. Dr. Cengiz K\u00f6ksal, b\u00fct\u00fcn bir y\u0131l\u0131n yorgunlu\u011funun at\u0131laca\u011f\u0131 tatillerin kabusa d\u00f6nmemesi ad\u0131na uyar\u0131larda bulundu.<\/p>\n S\u0131cak havalar ile birlikte t\u00fcm insanlarda g\u00f6r\u00fclen damarlar\u0131n geni\u015flemesi durumu, halihaz\u0131rda varis hastal\u0131\u011f\u0131ndan muzdarip kimseler i\u00e7in ka\u015f\u0131nt\u0131, ayakta \u015fi\u015flik, bacaklarda a\u011f\u0131rl\u0131k ve yanma hissi, gece kramplar\u0131 ve a\u011fr\u0131lar ile daha da s\u0131k\u0131nt\u0131l\u0131 olabildi\u011fine dikkati \u00e7eken Prof. Dr. K\u00f6ksal, bunun nedeni ise zaten geni\u015flemi\u015f olan toplardamarlar\u0131n s\u0131cakta daha da geni\u015flemesi oldu\u011funu belirterek, \u201cVaris olu\u015fumu a\u00e7\u0131s\u0131ndan en \u00f6nemli nedenler aras\u0131nda ailevi yatk\u0131nl\u0131k, a\u015f\u0131r\u0131 kilo ve ge\u00e7irilmi\u015f hamilelikleri sayabilir, bunun yan\u0131nda baz\u0131 meslek gruplar\u0131n\u0131n da \u00e7al\u0131\u015fma ko\u015fullar\u0131ndan dolay\u0131 \u00f6nemli nedenlerden ba\u011f\u0131ms\u0131z bu durumu ya\u015fad\u0131\u011f\u0131n\u0131 s\u00f6yleyebiliriz. Varis, hangi nedene ba\u011fl\u0131 ve hangi t\u00fcrde olursa olsun ciddi bir hastal\u0131k olarak ele al\u0131nmal\u0131 ve s\u00f6z konusu \u015fikayeterin varl\u0131\u011f\u0131 durumunda muhakkak bir kalp ve damar cerrah\u0131na ba\u015fvurulmal\u0131d\u0131r\u201d diye konu\u015ftu.<\/p>\n \u201cVAR\u0130S BUZ DA\u011eININ G\u00d6R\u00dcNEN Y\u00dcZ\u00dc\u201d<\/strong><\/p>\n D\u0131\u015far\u0131dan estetik kayg\u0131lar ile g\u00f6r\u00fclenlerin buz da\u011f\u0131n\u0131n g\u00f6r\u00fcnen y\u00fcz\u00fc oldu\u011funu vurgulayan Prof. Dr. Cengiz K\u00f6ksal; g\u00f6r\u00fcnmeyen damarda problem olup olmad\u0131\u011f\u0131n\u0131n ultrason ile anla\u015f\u0131labildi\u011fini s\u00f6yledi.<\/p>\n \u0130\u00e7 varisin olmas\u0131n\u0131n \u00e7ok ciddi bir sorun oldu\u011funa dikkati \u00e7eken K\u00f6ksal, \u201c\u0130\u00e7 toplardamarlarda p\u0131ht\u0131 oturarak daha hayati risklere maruz b\u0131rakabilir. \u0130\u00e7 toplardamarlarda p\u0131ht\u0131 oturmas\u0131 akci\u011ferdeki damarlar\u0131 t\u0131kayarak \u00f6l\u00fcme kadar gidebilen sorunlara yol a\u00e7abilir. O nedenle varis ciddiye al\u0131nmal\u0131, ihmal edilmemelidir\u201d dedi.<\/p>\n<\/p>\n Prof. Dr. Cengiz K\u00f6ksal, g\u00fcnl\u00fck hayata uyarlanabilecek bireysel \u00f6nlemleri ise \u015f\u00f6yle s\u0131ralad\u0131:<\/strong><\/p>\n \u2022\u00a0\u00a0 \u00a0Yaz aylar\u0131nda a\u015f\u0131r\u0131 s\u0131caktan ka\u00e7\u0131nmak, bol su t\u00fcketmek ve m\u00fcmk\u00fcn olan her f\u0131rsatta ayaklar\u0131 y\u00fcksekte, v\u00fccut seviyesinde tutmak, \u00a0 Toplumda yeti\u015fkin her 3 ki\u015fiden birinde ve de\u011fi\u015fik derecelerde g\u00f6r\u00fclen varis, ki\u015finin hayat konforunu bozan ve bilinenin aksine \u00f6nlem al\u0131nmaz ise \u00e7ok \u00e7e\u015fitli sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abilen bir hastal\u0131k. Uzmanlar, havalar\u0131n \u0131s\u0131nmas\u0131 ile \u015fikayetleri artan varis hastal\u0131\u011f\u0131na kar\u015f\u0131 al\u0131nabilecek \u00f6nlemler konusunda uyard\u0131. \u0130STANBUL (\u0130GFA) \u2013\u00a0 Yaz aylar\u0131nda varisi olanlar\u0131n ya\u015fad\u0131\u011f\u0131 zorlay\u0131c\u0131 \u015fikayetlere ve al\u0131nabilecek \u00f6nlemlere …<\/p>\n","protected":false},"author":1,"featured_media":50897,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50896"}],"version-history":[{"count":1,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50896\/revisions"}],"predecessor-version":[{"id":50898,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/50896\/revisions\/50898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/50897"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u2022\u00a0\u00a0 \u00a0Y\u00fcr\u00fcy\u00fc\u015f, y\u00fczme ve bisiklet gibi sporlara g\u00fcn\u00fcn s\u0131caktan uzak uygun saatlerinde a\u011f\u0131rl\u0131k vermek(Bu sporlar\u0131n sabah tok olarak yap\u0131lmas\u0131 \u00e7ok \u00f6nemlidir. A\u00e7 kar\u0131na sabah spor yapmak riskli hastalarda kalp krizine neden olabilir.),
\u2022\u00a0\u00a0 \u00a0A\u015f\u0131r\u0131 kilodan sak\u0131nmak, \u00a0
\u2022\u00a0\u00a0 \u00a0Hamilelik s\u00fcresince e\u011fer ailede de varis varsa mutlaka koruyucu varis \u00e7orab\u0131 giymek,
\u2022\u00a0\u00a0 \u00a0Risk alt\u0131nda meslek gruplar\u0131 i\u00e7inde yer alanlar\u0131n \u00f6zellikle bald\u0131r kaslar\u0131n\u0131 \u00e7al\u0131\u015ft\u0131rmalar\u0131 (Ayak alt\u0131na hafif bir y\u00fckselti koyulabilir veya aral\u0131klarla ba\u015fparmak-topu\u011fa bas\u0131n\u00e7 uygulanabilir \u2013 gaz pedal\u0131na basma gibi), \u00a0
\u2022\u00a0\u00a0 \u00a0Uzun yolculuklarda m\u00fcmk\u00fcn olan her f\u0131rsatta ayaklar\u0131 y\u00fcksekte tutmak ba\u015fparmak-topuk egzersizleri yapmak,
\u2022\u00a0\u00a0 \u00a0Yaz boyunca dar ve stretch pantolonlar yerine hafif ve bol k\u0131yafetler tercih etmek,
\u2022\u00a0\u00a0 \u00a0-Topuklu ve aya\u011f\u0131 s\u0131kan ayakkab\u0131 giymemek,
\u2022\u00a0\u00a0 \u00a0-Sa\u011fl\u0131kl\u0131 beslenmek(meyve, sebze a\u011f\u0131rl\u0131kl\u0131 beslenin).<\/p>\n","protected":false},"excerpt":{"rendered":"