{"id":51906,"date":"2023-08-19T14:37:17","date_gmt":"2023-08-19T11:37:17","guid":{"rendered":"https:\/\/www.adanaseshaber.com\/haber-olumsuz-duygularin-ilaci-buzdolabi-degil.html"},"modified":"2023-08-19T14:37:18","modified_gmt":"2023-08-19T11:37:18","slug":"olumsuz-duygularin-ilaci-buzdolabi-degil","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=51906","title":{"rendered":"Olumsuz duygular\u0131n ilac\u0131 buzdolab\u0131 de\u011fil"},"content":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 olabilmenin \u00f6n ko\u015fullar\u0131ndan birinin yeterli ve dengeli beslenmek oldu\u011funu belirten uzmanlar baz\u0131 metabolik, psikolojik ya da sosyolojik fakt\u00f6rlerin \u00e7e\u015fitli beslenme sorunlar\u0131na yol a\u00e7t\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor.<\/p>\n<p>\u0130STANBUL (\u0130GFA) \u2013 \u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Uzman Klinik Psikolog \u00d6zgenur Ta\u015fk\u0131n, duygusal yeme davran\u0131\u015f\u0131n\u0131n alt\u0131ndaki sebeplere dair a\u00e7\u0131klamalarda bulundu.<\/p>\n<p>En s\u0131k olumsuz duygulara kar\u015f\u0131l\u0131k olarak geli\u015fen duygusal yeme sorunuyla kar\u015f\u0131la\u015f\u0131ld\u0131\u011f\u0131na dikkat \u00e7eken Uzman Klinik Psikolog \u00d6zgenur Ta\u015fk\u0131n, yo\u011fun stres, anksiyete, depresyon, k\u0131zg\u0131nl\u0131k, \u00f6fke, h\u00fcz\u00fcn gibi duygu yo\u011funluklar\u0131n\u0131n duygusal yemeyi tetikledi\u011fini s\u00f6ylerken, olumsuz duygular ya\u015fan\u0131rken sorunun \u00e7\u00f6z\u00fcm\u00fcn\u00fcn buzdolab\u0131 olmad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izen Ta\u015fk\u0131n, duygular\u0131 ele alman\u0131n daha sa\u011fl\u0131kl\u0131 yollar\u0131n\u0131n bulunabilece\u011fine vurgu yapt\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u011fl\u0131kl\u0131 olabilmenin \u00f6n ko\u015fullar\u0131ndan birinin yeterli ve dengeli beslenmek oldu\u011funu belirten uzmanlar baz\u0131 metabolik, psikolojik ya da sosyolojik fakt\u00f6rlerin \u00e7e\u015fitli beslenme sorunlar\u0131na yol a\u00e7t\u0131\u011f\u0131n\u0131 s\u00f6yl\u00fcyor. \u0130STANBUL (\u0130GFA) \u2013 \u00dcsk\u00fcdar \u00dcniversitesi NP\u0130STANBUL Hastanesi Uzman Klinik Psikolog \u00d6zgenur Ta\u015fk\u0131n, duygusal yeme davran\u0131\u015f\u0131n\u0131n alt\u0131ndaki sebeplere dair a\u00e7\u0131klamalarda bulundu. En s\u0131k olumsuz duygulara kar\u015f\u0131l\u0131k olarak geli\u015fen duygusal yeme sorunuyla &hellip;<\/p>\n","protected":false},"author":1,"featured_media":51907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-51906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/51906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51906"}],"version-history":[{"count":1,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/51906\/revisions"}],"predecessor-version":[{"id":51908,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/51906\/revisions\/51908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/51907"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}