{"id":5645,"date":"2017-03-25T10:18:58","date_gmt":"2017-03-25T07:18:58","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-kaplan-tempoyu-arttirdi-6159.html"},"modified":"2017-03-25T10:18:58","modified_gmt":"2017-03-25T07:18:58","slug":"kaplan-tempoyu-arttirdi-6159","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=5645","title":{"rendered":"KAPLAN TEMPOYU ARTTIRDI"},"content":{"rendered":"<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Saat 09.00&rsquo;de ba\u015flayan antrenman, 1 saat s&uuml;rd&uuml;. Antrenman ko\u015fu, \u0131s\u0131nma ve core &ccedil;al\u0131\u015fmas\u0131yla ba\u015flad\u0131. <\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Daha sonra 4 gruba ayr\u0131lan turuncu-beyazl\u0131 futbolcular koordinasyon s&uuml;rat &ccedil;al\u0131\u015fmas\u0131 yapt\u0131. Taktik oyun ile antrenman tamamland\u0131.<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\">Turuncu-beyazl\u0131lar, Galatasaray ma&ccedil;\u0131 haz\u0131rl\u0131klar\u0131n\u0131 26 Mart Pazar g&uuml;n&uuml; yapaca\u011f\u0131 &ccedil;al\u0131\u015fmalarla devam edecek.<\/span><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saat 09.00&rsquo;de ba\u015flayan antrenman, 1 saat s&uuml;rd&uuml;. Antrenman ko\u015fu, \u0131s\u0131nma ve core &ccedil;al\u0131\u015fmas\u0131yla ba\u015flad\u0131. &nbsp; Daha sonra 4 gruba ayr\u0131lan turuncu-beyazl\u0131 futbolcular koordinasyon s&uuml;rat &ccedil;al\u0131\u015fmas\u0131 yapt\u0131. Taktik oyun ile antrenman tamamland\u0131. &nbsp; Turuncu-beyazl\u0131lar, Galatasaray ma&ccedil;\u0131 haz\u0131rl\u0131klar\u0131n\u0131 26 Mart Pazar g&uuml;n&uuml; yapaca\u011f\u0131 &ccedil;al\u0131\u015fmalarla devam edecek.<\/p>\n","protected":false},"author":1,"featured_media":5646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[5230,3340,5229],"class_list":["post-5645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-arttirdi","tag-kaplan","tag-tempoyu"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/5645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5645"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/5645\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/5646"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}