{"id":685,"date":"2016-11-29T12:56:18","date_gmt":"2016-11-29T09:56:18","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-adanaspor-genclerbirligi-maci-hazirliklarini-surdurdu-4579.html"},"modified":"2016-11-29T12:56:18","modified_gmt":"2016-11-29T09:56:18","slug":"adanaspor-genclerbirligi-maci-hazirliklarini-surdurdu-4579","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=685","title":{"rendered":"Adanaspor, Gen\u00e7lerbirli\u011fi ma\u00e7\u0131 haz\u0131rl\u0131klar\u0131n\u0131 s\u00fcrd\u00fcrd\u00fc"},"content":{"rendered":"

Gençlik Stad\u0131’nda Teknik Direktör Krunoslav Jurcic, nezaretinde saat 11:00’da gerçekle\u015fen antrenman \u0131s\u0131nma, çabukluk ve koordinasyon hareketleriyle ba\u015flad\u0131.<\/h2>\n

Daha sonra 2 gruba ayr\u0131lan futbolcular pas organizasyonlar\u0131 üzerinde çal\u0131\u015ft\u0131.<\/h2>\n

Antrenman\u0131n ikinci bölümünde hücum varyasyonlar\u0131 üzerine çal\u0131\u015fan turuncu-beyazl\u0131 ekip bu bölümünde dar alanda çift kale maç yap\u0131ld\u0131. Yakla\u015f\u0131k 1 saat 30 dakika süren <\/h2>\n

antrenman açma-germe hareketleriyle noktaland\u0131.<\/h2>\n

 <\/h2>\n

Turuncu-beyazl\u0131lar Gençlerbirli\u011fi maç\u0131n\u0131n haz\u0131rl\u0131klar\u0131n\u0131 yar\u0131n sabah saatlerinde yapaca\u011f\u0131 antrenmanla devam edecek.<\/h2>\n","protected":false},"excerpt":{"rendered":"

Gençlik Stad\u0131’nda Teknik Direktör Krunoslav Jurcic, nezaretinde saat 11:00’da gerçekle\u015fen antrenman \u0131s\u0131nma, çabukluk ve koordinasyon hareketleriyle ba\u015flad\u0131. Daha sonra 2 gruba ayr\u0131lan futbolcular pas organizasyonlar\u0131 üzerinde çal\u0131\u015ft\u0131. Antrenman\u0131n ikinci bölümünde hücum varyasyonlar\u0131 üzerine çal\u0131\u015fan turuncu-beyazl\u0131 ekip bu bölümünde dar alanda çift kale maç yap\u0131ld\u0131. Yakla\u015f\u0131k 1 saat 30 dakika süren  antrenman açma-germe hareketleriyle noktaland\u0131.   …<\/p>\n","protected":false},"author":1,"featured_media":686,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[3071,2999,3072,1933,3073],"class_list":["post-685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-adanaspor","tag-genclerbirligi","tag-hazirliklarini","tag-maci","tag-surdurdu"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=685"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/685\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/686"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}