{"id":8334,"date":"2017-08-08T15:09:33","date_gmt":"2017-08-08T12:09:33","guid":{"rendered":"http:\/\/185.149.103.207\/~adanaseshaber\/haber-yuregirli-kadinlar-fitness-yaparak-zayifliyor-6849.html"},"modified":"2017-08-08T15:09:33","modified_gmt":"2017-08-08T12:09:33","slug":"yuregirli-kadinlar-fitness-yaparak-zayifliyor-6849","status":"publish","type":"post","link":"https:\/\/adanaseshaber.com.tr\/?p=8334","title":{"rendered":"Y\u00dcRE\u011e\u0130RL\u0130 KADINLAR F\u0130TNESS YAPARAK ZAYIFLIYOR"},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align:justify\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\"><span style=\"background-color:transparent\">Y&uuml;re\u011fir Belediyesi K&uuml;lt&uuml;revleri b&uuml;nyesinde olu\u015fturulan spor salonlar\u0131 hafta i&ccedil;i her g&uuml;n &ouml;\u011fleden &ouml;nce ve &ouml;\u011fleden sonra olmak &uuml;zere iki seansta &uuml;cretsiz hizmet veriyor. Pilates, fitness ve aerobik hizmetinden yakla\u015f\u0131k 400 kad\u0131n yararlan\u0131yor. <\/span><\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\" style=\"text-align:justify\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\"><span style=\"background-color:transparent\">Fazla kilolar\u0131ndan kurtularak sa\u011fl\u0131kl\u0131 bir beden, daha d&uuml;zg&uuml;n bir duru\u015f ve fit bir g&ouml;r&uuml;n&uuml;m hedefleyen kad\u0131nlar profesyonel antren&ouml;rler e\u015fli\u011finde son y\u0131llar\u0131n en pop&uuml;ler ve etkili egzersiz programlar\u0131ndan olan pilates, fitness ve aerobik yaparak sa\u011fl\u0131kl\u0131 bir ya\u015famla mutlulu\u011fu yakal\u0131yor.<\/span><\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\"><strong>KAL\u0130TEL\u0130 VE SA\u011eLIKLI YA\u015eAM \u0130&Ccedil;\u0130N SPOR<\/strong><\/span><\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align:justify\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\"><span style=\"background-color:transparent\">K&uuml;lt&uuml;revleri b&uuml;nyesinde Y&uuml;re\u011firli kad\u0131nlara y&ouml;nelik &ouml;zel dizayn edilmi\u015f spor salonlar\u0131na ilginin olduk&ccedil;a yo\u011fun oldu\u011funu belirten Y&uuml;re\u011fir Belediye Ba\u015fkan\u0131 Mahmut &Ccedil;elikcan &ldquo;Hareketsiz ya\u015fam, yanl\u0131\u015f beslenme al\u0131\u015fkanl\u0131klar\u0131, stres ve benzer sorunlar maalesef istenmeyen kilolar\u0131 da beraberinde getiriyor. Spor sa\u011fl\u0131kt\u0131r. Kaliteli ve sa\u011fl\u0131kl\u0131 ya\u015fam i&ccedil;in spor olmazsa olmazd\u0131r. Bu ama&ccedil;la olu\u015fturdu\u011fumuz spor salonlar\u0131m\u0131zda kad\u0131nlar\u0131m\u0131z hem e\u011fleniyor hem de fazla kilolar\u0131ndan kurtuluyor.&rdquo; \u015feklinde konu\u015ftu.<\/span><\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\" style=\"text-align:justify\"><span style=\"font-family:tahoma,geneva,sans-serif\"><span style=\"font-size:22px\"><span style=\"color:#000000\"><span style=\"background-color:transparent\">&Ouml;te yandan Y&uuml;re\u011fir Belediyesi taraf\u0131ndan il&ccedil;enin farkl\u0131 noktalar\u0131nda bulunan ye\u015fil alan ve parklara yerle\u015ftirilen spor aletlerinden g&uuml;n&uuml;n her saati her ya\u015ftan insan spor yaparak faydalanabiliyor.<\/span><\/span><\/span><\/span><\/p>\n<div>&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Y&uuml;re\u011fir Belediyesi K&uuml;lt&uuml;revleri b&uuml;nyesinde olu\u015fturulan spor salonlar\u0131 hafta i&ccedil;i her g&uuml;n &ouml;\u011fleden &ouml;nce ve &ouml;\u011fleden sonra olmak &uuml;zere iki seansta &uuml;cretsiz hizmet veriyor. Pilates, fitness ve aerobik hizmetinden yakla\u015f\u0131k 400 kad\u0131n yararlan\u0131yor. &nbsp; Fazla kilolar\u0131ndan kurtularak sa\u011fl\u0131kl\u0131 bir beden, daha d&uuml;zg&uuml;n bir duru\u015f ve fit bir g&ouml;r&uuml;n&uuml;m hedefleyen kad\u0131nlar profesyonel antren&ouml;rler e\u015fli\u011finde son y\u0131llar\u0131n en &hellip;<\/p>\n","protected":false},"author":1,"featured_media":8336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[10078,3503,2066,4771,10079],"class_list":["post-8334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yuregir","tag-fitness","tag-kadinlar","tag-yaparak","tag-yuregirli","tag-zayifliyor"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/8334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8334"}],"version-history":[{"count":0,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/posts\/8334\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=\/wp\/v2\/media\/8336"}],"wp:attachment":[{"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adanaseshaber.com.tr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}